Puppy love ❤. Mums new baby.
Maltese cross Chihuahua.
Simply a tiny package of love.
The benefits of having a pet is reduced loneliness, increase in outdoor activity, increase in socialization opportunities.
My #WorkoutBuddy has has a snoot that’s boopable 👃🏻 and some flippity bobbity listening antennas 👂🏻Can you guess who it is? Swipe ➡️ for the answer!
Did you get it right?! It’s Marshmallow! She’s always right next to me when I do my workouts. My literal shadow.
This mornings workout ended with a 100 second reflection and little Marshmallow joined me for it. It was a reflection not just on the physical change but the mental change. I thought back on how accomplished I felt after hitting the halfway mark of my program. I thought about my small wins like being able to carry more bags of groceries inside because of my strength training. I thought about how I’m now choosing to jog when I used to just walk the dogs. It feels so good to see proof my fitness 💪🏻 journey. On top of that I’ve been able to help other men and women with their fitness journey.
I knew that this program was going to be 𝘎𝘖𝘖𝘋 thing but I had no idea this was going to be the 𝐁𝐄𝐒𝐓 thing. Here’s to the next 44 workouts 🤸🏻♀️
4 6417 November, 2019
So excited to see my buddy Argos tonight. Last time we hung out, I chased him like the apex predator I am. Who knows what will happen tonight? 🤷🏼♀️ .