Día 2️⃣ Hoy recorrimos varios puntos de South Beach, redescubriendo algunos sitios ya conocidos y otros que aún no había visitado, para terminar en la playa
El Centro de Convenciones 🏢el Jardin Botanico 🌿el Memorial Center ✋🏻 y el Collins Park para culminar el paseo disfrutando del sol ☀️ y el mar 🌊
Espero les haya gustado el recorrido 😀 Cualquier cosa los leo 👇🏻
It’s my Friday and what better way to end the week than with this very pleasant Pinot full of red berries flavors, delicate earthy and oaky aromas... cheers! 🍷
2 417 January, 2020
Green juice and catching up with friends is good for the soul. I highly recommend it! Wearing a very popular oversized top from Amazon that comes in over 15 different colors and it's under $20!!! 💕 Comfy fashion forever! Shop the look at @liketoknow.it#liketkit http://liketk.it/2JetB
My #1 girl 👧🏼
I often talk about Lucas and mom life with a baby but the truth is, she started it all. She made me want to be a better person. She gave my life meaning. She made me become a strong mom that is capable of anything for her kids.
She inspired me to be who I am today. I strive to be a good example for her, every single day.
As parents, we are supposed to teach and guide our children. Little did I know how much I would learn from you. I’m still learning. I hope the learning never stops. I hope we can be best friends forever.
You can count on me Bela!
No matter how big you get, you will always be my babe and I will always carry you ❤️
This place is absolutely incredible!!! 🥂🥰💃🏼
Chic, the most exquisite super-yacht 🛥 marina outdoor lounge with stunning picturesque views of Downtown Miami and Biscayne Bay! The sunset 🌇 was stunning!
We enjoyed delicious cuisine 😋 and the DJ was so amazing! I don’t remember when we were dancing like that last time! 💃🏼🕺🏻😂
Early celebration of my upcoming birthday 🥰🥂🎂
Did you know there are 7200 nerve endings in our feet?
In many traditions it’s undeniable that the feet are incredibly important in revealing our state of health. Dr. Elizabeth Trattner says, "Many meridians or pathways of the body either begin or end in the feet” 👣
In the feet we are mainly looking at the Spleen, Liver, Stomach, Kidney, Bladder and Gallbladder. If you know a little about Chinese medicine all of these organs are also intertwined with an emotion. For example, The Bladder is a Yang (Fu) organ and is associated with the element of water and the emotion of FEAR. 🌀
Our feet work very hard for us, every single day. Reiki is always a gentle and safe way to receive potent healing. Because there is a nice sized chakra at the feet, by sending reiki there we are not only addressing the previously discussed meridianas but also activating mother earth energy for grounding.
When I get to the feet this is usually where my clients fall alseep. I like to offer a nourishing and luxurious salve for further grounding and relaxation. 😴
This beautiful minted butter from @vitavibeorganics is so perfect.
If you didn’t know, whatever you put onto your skin goes directly into your blood stream.‼️ Yes. It’s true. This butter has been special to work with because it’s 100% vegan, organic, non gmo and made in Miami by a mother and daughter team. Couldn’t ask for better, cleaner ingredients. 💖
Love your body and your feet. Come get some reiki.
I’m now offering reiki sessions from a distance as well. (Yes you can live in Europe, Africa or where ever and still receive strong, beautiful healing). 📸 @eyla_cuenca_birth
Every morning, noon, & night, I walk my sweet, precious doggie babies. Like all good dog mommas do. (Preface: We live in an apartment complex, so this entails leashes and poop bags with every trip).⠀
Now, for the fun part.⠀
Sweet Ellie poo is obsessed with birds. I can’t emphasize this point enough, and it’s a big deal. She tries to leap in the air and fly away with them. I’m not being the slightest bit dramatic here. If we’re walking in a straight line, and a bird catches her eye flying the opposing direction, she tries to follow.⠀
Anywho, so this morning. Picture me.. half awake, coffeeless, a disheveled mess, in my jammies & flip flops.. Ellie is prancing away, as she does. Her little booty swaying left & right. Her tongue hanging out. Her ears just a hopping along, palm trees swaying in the breeze.. living her best life.⠀
She does her #1 . We make eye contact, it’s cute & sweet, I suppose. Then we start the search for the #2 spot. I’ll fast forward through this portion, because it mainly entailed her zig zagging, sniffing, and fiddle farting around for a few minutes, all while I’m being dragged along.⠀
Okay, she’s picked the spot. All is well. Business is finished. The poop bag is ready.⠀
I go in for the dirty business. I’ve got it.⠀
There goes Ellie. She saw a bird. I wasn’t able to de-escalate the situation. The poop went flying like things do in the movies... the slow motion, theatrical kind of occurrence. Yep, a great way to start off a Thursday, if you ask me.⠀
If you’ve made it this far, thank you. I appreciate you sharing in my humiliation. Happy Thursday, friends 💕
2 317 January, 2020
Me before dinner thinking about what vegan options they have. 😋
1 1117 January, 2020
🍸Enjoy life today; yesterday left and tomorrow may not exist 🌪
#Repost@santemiami with @get_repost
Check-in on social media with a picture and first drink is free. Show check-in to your server to redeem. Offer valid on any House Wine, Beer or Handcrafted Cocktail. . . .