Gelato has a way of bringing people together. Join us tomorrow as @gelatoscarfo are bringing the culture of traditional, artisanal Gelato to The Kip, dedicated to the process of artisan gelato making as enveloped by the Italian heartland.
DHD | The PHASE 3 has been a year in the works and is back to being a top favourite amongst the DHD team.
This model has a little extra width through the nose and tail which has added a touch more volume through the chest.
To keep the boards performance DH has kept the rails low especially through the tail of the board. This along with a fairly straight rail outline give the board endless speed and drive.
A slightly lowered rocker gives this board plenty of up and go speed, this has allowed DH to tone down it’s single concave which helps free the board up through turns, especially when the waves are a little softer.
Whether you’re grinding it out on the QS or looking for an everyday shortboard to take you to the next level, you’ll find space in the quiver for a DX1 PHASE 3.
Al principio, cuando empezamos a sentir fascinación por el camino espiritual y todas sus posibilidades, es posible incluso que el ego diga “esto es maravilloso, ¡Es justo lo que necesitaba!.
Pero en cuanto entramos en el periodo que yo llamo “fregadero de la cocina” del camino espiritual, y las enseñanzas comienzan hacer efecto, es imposible que no nos veamos cara a cara con la verdad de nosotros mismos. .
Cuando el ego queda al descubierto, comienzan haber todo tipo de problemas, ¿ Y donde está el ego?. Murmurándonos, “tienes toda la razón, esto es indignante e insoportable, no tienes porque aguantarlo, estas enseñanzas no son para ti!
It is time to connect with your deeper self, she is waiting 💛
After discovering @sarahfinds on Insight Timer, I’ve practiced her meditations weekly. Her soothing voice, her wise words and her gentle spirit truly guides me towards a quiet mind.
However, it was her words “Coming Home To Yourself” that caught my attention. After doing her ten day meditation course on the topic, I’ve discovered a whole new way of looking at meditation, savasana and a good yoga practice.
The simplicity in those words, and their needle-in-the-head accuracy remove all weird associations one might have with meditation.
Every day we focus on the world around us. We focus on our family, our jobs, our bosses and co-workers, we focus on making time for the gym, cleaning the house, grocery shopping and cooking food. We shave and put on make up, get dressed and move through the motions. We experience joy, laughter, sadness and tiredness.
However, very seldom do we actually ask ourselves how we are. How we truly are. What our needs are in that very moment. Very rarely do we draw our attention towards the present moment and focus solely on what happens here and now.
When we go deep and we practice sitting still, focusing on the breath and quieting the mind, we eventually experience a home like feeling. A sensation of coming home to the place we were meant to be all along. It is stronger, more vibrant and more real than any other sensation I’ve had previously, as if this was where I was supposed to be all along.
Practice with me online, at a retreat or in my classes, and learn how to come home to yourself💛
YouTube link in bio, www.kamillasyoga.com for retreats and classes, and my inbox is open for requests and questions💛
Photo by @svetline with my friend @rebekkanerhovde
12 26021 hours ago
Escaping from daily routine. Living mindfully and deeply while taking it all in. Image by our friend @phoebegallowayfilms⠀⠀⠀⠀⠀⠀⠀⠀⠀
Explore and live what Sri Lanka has to offer through its unique experiences of culture, adventure, wildlife, nature and history with #Aliyatours .
Location 📌 Yala National Park 🐆
All of Sri Lanka's 24 parks are different to one another, being the second largest in Sri Lanka with a wide land area of about 130 hectares; this park was a #wildlife sanctuary in #ancient times and was transformed into #yalanationalpark in 1938. Consisting of five blocks and two open to the public namely the Ruhuna National Park and Kumana National Park, the Ruhunu Yala National Park is home to jumbo pachyderms, majestic peacocks and skilled leopards roaming the wilderness that is. #Yala also boasts of many other attractions found within, from the varying species of animals who have made it's home at the park to the ancient monastery caves found as well as the Salt Pans of the Palapatuna Sea are all things to look out for, or rather go in search of when you make your way there.
Это со мной впервые.
Сегодня в первый раз в жизни поплавала с черепахами. Они почти размером с меня. Один пункт из нашего (ещё не написанного 😀)списка, выполнен.
Ещё там плавает очень много разных рыбок. Цветные, маленькие, большие (размером с предплечье), и это все у наших ног.
Ещё проплывала мурена и это безумно страшно, ведь их укус очень болезненный и может быть опасным.
Что вам привезти из Шри Ланки?
Пиши свой вариант, а я выберу один комментарий и привезу тебе то, что ты захочешь
26 90421 January, 2020
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