day to day, you may feel like nothing’s changed. but when you look back, suddenly, everything is different. 💪🏼✨
(July 2019-July 2020)
time, consistency, patience & gratitude. those 4 things can give you results you never imagined if you fully trust in them & continue forward, even when you feel like progress isn’t being made.
I’m always looking to grow & be better, so reminding myself of my progress (even if small) keeps me centered & makes me remember why I put in the work day in & day out. me & my baby bicep have come a long way in the last year, & that’s something worth being proud of (also peep that delt like whoaaaaa hehe)
Modern Türkiye’deki kadın rollerini sorgulayan, Gülsün Karamustafa’nın "Insomniambule" işi, kurmaca üzerinden yeni perspektifler üretilebileceğini hatırlatıyor; gerçek olmayan, gerçekliğe ışık tutuyor. #pazartesisendromudaneymis // With "Insomniambule," Gülsün Karamustafa questions the roles of women in Modern Turkey, reminding viewers that new perspectives are made possible through the use of fiction—through the unreal, she sheds light on the real. #mondaymotivation
Todo está cambiando y sin embargo soy más yo que nunca!!!!✨🙌🏼
Creando la mejor versión de mi cada día, con días buenos, días malos. Con días en las que el mundo a veces me de una revolcada, me tire, me sacuda... lo cual también está bien!!! porque eso significa que estoy viviendo, que estoy sintiendo.
The subtle art of Puppy Dog Eyes, and Human Hypnosis 101 with the expert. How to use your eyes to get what you want in life, featuring Paige @Paige.thebull on the new cover of DOGUE 💕👀💕 Full story in stories!
Paige is a 5 months old American Pitbull Terrier puppy, a puppy dog eye expert and Cover Girl from USA. She loves squeaky toys from Playology, playing with other pups at puppy daycare, and sleeping with her mom. She doesn’t like sharing her mom with other company (especially mom’s friend Petra) and not getting enough attention from her. Together with mom, Paige is working on starting a non-profit foundation for Pitbull adoptions.
Are you a Cover Dog, too? If so, our weekly feature giveaway starts now! Join for your chance to get a professionally retouched DOGUE cover and get featured on our page!
1. Follow @coverdogs@bazbarkus and @spawrtsillustrated
2. Tag 5 + friends to join
3. Post the Giveaway to your story
And, that’s it!
The weekly giveaway is posted every Monday, and runs for the week. The winner is posted every Sunday. Contest is open internationally! ✨Goodluck!✨
Disclaimer: This giveaway is not sponsored, endorsed, or affiliated with Instagram.
. #dogue #mondaymotivation
i’m alissa, a physician assistant living in new york city (born & raised!) from a big, fat italian family (hope you get the reference 😅)
i see patients for medical and cosmetic dermatology and also do some telehealth; my passion in medicine is to provide patient education and help patients understand their medical care, as well as building relationships with them
i love to eat and i'm always down to try a new restaurant (butttt.. covid has been a little bit of a struggle 🥴)
i love to mentor pre-health/medicine students and help them decide on a track that may be best suited for them. i personally always love learning and always want to help or aid in helping others learn as well
things i’m passionate about: helping patients (duh!), working out (well, maybe not so much these days), fashion, being a goal-getter (true capricorn), beauty, skincare, and spending time with my family and loved ones
what i value most in people: honesty and loyalty
my soft spot: geriatric patients; i love learning from them! some of my best conversations