Repost thanks to @the_bossladi_lavonda 💕 .
-Oookkkkkk the wait is over🥰!! I FINALLY made it to Family Dollar!! These are 3 seperate deals that I did!! I had to work with what my stores had but I think these are some GREAT DEALS and I am lovin' the new Gain scents at Family Dollar😊!! ♥️♥️IF YOU DON'T HAVE ALL THE DIGITALS....WHICH I ADVISED EVERYONE TO CLIP LAST NIGHT....THEN WORK WITH WHATEVER DIGITALS YOU HAVE!!🤷🏾♀️ These are all REGULAR SIZE ITEMS....the Gain items and Purex are on sale not regular price!! As ALWAYS I do deals that I LIKE!!😁
PLEASE DO NOT POST OTHER DEALS ON MY POST....THANKS😊!! #HappyQponinEveryone # #QponinIsMyHOBBY # #IQponForFun # #EverythingIsNotAlwaysFREEorPracticallyFREE # #QponDiva 👑 #Ms .Vonda💎#
I wanted to write a post for #WorldMentalHealthDay but I was on a beach in Hawaii so I forgot. So I'm going to write it now, even if the hashtag isn't trending anymore, because it’s important.
I've had general to severe anxiety most of my life and when I was young, I had pretty sever OCD. Luckily it gradually dissipated as I got older and my anxiety hid away in the shadows, popping up only in social settings and in times of confrontation for the next fifteen years.
Then I was diagnosed with MS.
Getting diagnosed with a life altering disease changes everything. It changes what things you find important, what makes you happy, and what makes you anxious. Within a few months of being diagnosed, my OCD had come back in full force and I felt totally and completely out of control. I tried to tell myself it was just a phase and I would get over it, but when it started impacting my day-to-day life and made me think that dying would be easier than feeling the way I felt, I decided it was time to get help.
I found a therapist and it was awful. So I gave up for a bit. And then I found another therapist who was amazing and actually helped me realize that my anxiety wasn’t something I could handle in that moment with just therapy. About a year into therapy I started seeing a psychiatrist and was put onto medication. It’s been a love affair with Celexa ever since.
I'm still anxious but when I get overwhelming thoughts, which usually stem from MS related things, I'm actually able to use what I've learned in therapy to get to a better place because I have Celexa to help the physical anxiety. The only thing I regret in this experience is not going to therapy and on medication sooner. I was so stubborn and full of so much pride that I felt like I could battle it out on my own. I couldn't and I needed extra help like so many other people.
If you're newly diagnosed or if you are in a place where you feel helpless, get help. Talk to a therapist, meet with a psychiatrist, look into your options. Maybe just therapy will help you, maybe you need a little bit more. Life can be really hard and getting help should be the easy part.
2 1532 minutes ago
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⠀ → Sorteio de 1 Balde G de Frango ou Mesclado. ⠀
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O sorteio encerra no dia 27/10 as 17:00 hrs.
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Posted • @hortifrutisanta Terça do Peixe E Oriental 🐟🍣🍜 com o melhor preço da cidade no Hortifruti Santa Rita. Confira as ofertas que nós preparamos para você!
📍Av. Guaicurus, 3111 - Vila Santo Eugênio.
📍Rua José Antônio, 2268 - Monte Castelo.
Esquina com Rua Pernambuco.
Ofertas válidas somente para a Loja Pernambuco nesta terça-feira, dia 22/10.
Christmas is just around the corner. For those you care about help them with their wellness. Balance, energy, strength, discomfort release, more brain activity! We all need VoxxLife to be the best version of ourself! #christmas#brandonmb#ms#performance#balance , #wellness
Love story enviada por: @sabrinaalvesob & @hpmalaquias "Olá, eu me chamo Sabrina e meu amor Heigor.
Nós se conhecemos através de uma rede social, depois que nos conhecemos não paramos mais de nos vermos, ele não mora na mesma cidade que eu (Sabrina) mas nos esforçamos todos os finais de semana para estarmos juntos, o pedido de namoro veio com um mês e meio após nos conhecermos, estavos no trânsito e um rapaz passou vendendo flores, ele (Heigor) chamou o rapaz e comprou uma rosa, depois virou para mim e me pediu em namoro♥️ e assim começou nosso namoro, sem brigas, com muito carinho, compreensão, parceria e incentivo para crescimento♥️ tanto pessoal quanto profissional! O Heigor veio para alegrar meus dias e preencher o espacinho que faltava♥️! Agradeço a Deus todos os dias pelo presente que é ter o Heigor comigo! 😘" #lovestories#amoreterno#casalfeliz#namoro#noivado#casamentossp#declaracaodeamor#ms#riobrilhantems
🏡Esta Casa está localizada na Rua Jacy Paraná , 2540 - no Jardim Paranapunga ➡Com o valor do aluguel por R$ 2.000,00⬅ ✔Incluso armários da cozinha, armários dos banheiros, box blindex, duchas, 1 quarto e 2 suítes, sendo 01 das suíte guarda-roupa planejado, cabeceiras da cama box, aréa gourmet com churrasqueira, monitoramento com alarme, cerca elétrica, 02 dispensas e lavanderia com WC social e dispensa.
Prontinha para morar, você que está procurando o conforto para sua família 😄😍👌 ♦️Correta Imóveis - CRECI 695 - J
📍Rua Oreste Prata Tibery, 616 - Centro - Três Lagoas
👨💻 Acesse nosso site
I don’t typically post photos of the rough days dealing with this disease but here I am. Looking rough. Makeup smudged from crying. Multiple sclerosis is not some beautiful thing. It’s an invisible disease that really destroys you from the inside out. I have days where I struggle and today is one of those days. Walking is very difficult right now that I asked for my family to bring my walker over. It’s a big hit to my pride but I know I may need it. I started Ocrevus today and this went extremely well until about an hour after. Then everything his at once. My emotions went everywhere and I started crying at the dinner table. My nerves felt like fire every time my clothes touched them. My arms, legs, neck, and back started to ache extremely badly and the weakness set in. I feel very frustrated but I’m thankful for my groups on FB how keep supporting me and helping in every chance they get. I’m not trying to get pity I’m trying to show you the reality of a mostly invisible disease. #ms#multiplesclerosis#warrior#mswarrior#fighter#diseases#roughdays#truth#layingitoutonthetable#girlswithtattoos#exhausted
"I never minded hair loss or any of those things that were about ego. My dream was just to lie next to my son at night and be there as long as I can.” - @selmablair
At today's TIME 100 Health Summit, Selma Blair discussed undergoing chemotherapy as a treatment for her multiple sclerosis. Since her diagnosis, Blair has become a vocal advocate for those living with chronic disease. | October 17, 2019 | 📷: @craigbarritt | #GettyEntertainment for @time 100 Health Summit
Click the link in our bio for more from the TIME 100 Health Summit.
Living with Multiple Sclerosis
Set small goals
Accomplishing small goals can push you to reach the bigger ones.
I believe that when you set small, realistic, obtainable goals, you are more likely to reach them.
A goal can be as simple as walking to the mailbox every morning.
Then MOVE on to your next challenge.
Work with your Doctors find your own ability and comfort level.
Remember, lasting achievements don’t happen overnight.
It takes one step at a time.
Being mindful of
Positive small goals, are key.
What’s your big goal?
That all your small goals are leading up to?
Write them down in a notebook.
You’ll begin to see what you want to accomplish for your self.
Focus on positive thoughts things that make you happy in your life.
For me, positive thoughts equal positive actions.
You will start to see a change in your life.
I remind myself every day (sometimes several times per day) that a negative mind won’t
produce positive thoughts.
We all have a choice, stay positive in your life’s journey.
MS has made me see the truth in this statement by forcing me to slow down and make positive changes.
Doing so has allowed me to let go of past anger, depression,negativity
Developing a relationship with my Self
experience with MS has taught me that I must maintain a sense of humor.
To also keep my serotonin levels up
Plans may change, and it’s important to still make plans on your Journey.
I will use my voice, my story, and my experience with MS to help others find some positivity along their journey in life.
All of us living with Multiple Sclerosis are #mswarriors 🧡
Together we do not stand alone we stand together and fight for a cure
Love Dawnmarie 🧡
. @dawnmariehealthyandfit@mssociety @crushphotostudios@amazonkindle@amazonbooks #curems#lifeisbeautiful#mentalhealthawareness#personaldevelopment#multiplesclerosis #ownyourlight#love#god#family#nevergiveup#thisisms#womenempowerment#ms#love#faith#endms#mswarrior#keepinspiring#autoimmune#modeling#livingwithms#Positively#PhantoMS#love#Compassion#nevergiveup#lovedawnmarie
27 1,32119 October, 2019
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