Hello everyone, long time no post. I have gist for you!
But first, check out this offer I have for you. 💰
Also visit my other pages. @naijacraftchick_nora @nora_royalty .
Reposted from @nora_royalty (@get_regrann) - Don't say I didn't tell you...
Believe me when I tell you it's possible to earn 6figures using Animation. .
Yes, you already have a thriving business
Yes, you are earning well from your paid job.
BUT, you would agree with me that earning extra cash is important especially in this 'Buhari period' as most say 😆 .
You should join today!
Many have been in my dm asking to pay 3k instead of 4500k .
Class is still 3k FOR NOW
Would go up more than 5k soon, so you better hurry. .
5 106 hours ago
In Lunching our delivery service, we are giving free deliveries if you order up to two (2) bottles of either our juice or smoothie this week
We are also available to deliver all your other orders within Abuja. Just send us a dm or call us @easyexpresscourierng
In order to maintain a healthy body, we need to ensure we take care of our bodies. This includes a healthy diet, followed by an active lifestyle ,as well as going for regular health checkups and taking care of any problems that arise before they become a problem.
We are still taking orders for today's delivery. Send us a dm or call us to place your orders
Carrots are an excellent source of vitamins, nutrients, and fiber. But you don’t have to eat carrots to receive these nutritional benefits. Drinking carrot juice is an easy way to add carrots to your diet.
Send us a dm or call us to place your order
Happy Monday Honeys 🤗, Remember the energetic vibe to get all your set goals for this week achieved is to stay healthy and focus.
Health is Life♻, and in HONEY 🍯🐝 comes a healthy life.
Create a daily routine for HONEY intake in your body system to improve your health and also fight against injurious infection that can destroy your skin and body.
Don't wait till you will be recommended.
Take it Now and stay fit 💪. It doesn't cause diabetes. Infact, Honey controls the level of sugar in your body system✅.
This is an opportunity to embrace😚. You can contact us on 08033752789 or even send a message to make inquiries or order.
Kindly follow our page and help us retweet because our targeted honey lovers can be on your timeline...🤝🏻
"In July, I challenged myself to do 200 miles of cardio. I kept a log (old-school pen and paper) and logged in how much I did on what machine that day. When all was said and done, I averaged six days a week and ended up with 220 miles. There were several days that I wanted to skip, but did not due to the challenge. My body can see the results" _Juliet .
Give yourself Longer-term Challenges. Your body will appreciate you.
. #MotivationMonday #DigitalHealth360
1 414 October, 2019
Cuisinart Onyx Black & Rose Gold All-Purpose Pan & Lid
Calphalon Signature Nonstick 12" Everyday Pan Is a nonstick interior everyday pan, this pan helps reduce the need for oil or butter and resists scratches from metal spatulas. This Calphalon Signature 12-inch nonstick everyday pan includes an oven-safe tempered glass cover that lets chefs inspect food without making the heat escape.
Baste your seafood, poultry, and roasts with the KitchenAid Basting Brush. The brush is packaged individually. The dishwasher-safe brush's Nylon bristles are housed in plastic with polished stainless steel accents. The flexible brush head with curved sides is ideal for mixing, scooping, and scraping. The brush is heat resistant to 500 degrees F. The basting brush is safe for all cookware, including nonstick.
Lagostina Martellata Tri-Ply 2-Piece Skillet Set in Copper
Beautiful hammered copper exterior and a stainless steel interior, pans look stunning in the kitchen.
Compatible with most stove types, except induction
Oven safe up to 500º F
Sturdy, riveted cast stainless steel stick handle for confident handling
Flared edges for dripless pouring
Copper, aluminum and stainless steel
If you are loooking to lose that stomach fat, our tumeric detox and green mix should be your everyday meal.
Stock your freezer with the drinks for a better tou. Remember tour bidy is the only place you have to live it. Take care of it.
Digital health makes quality healthcare affordable in hard-to-reach areas.
Through the Internet connection, anyone can access health services and always be connected to the professional to resolve concerns.
With digital health, stakeholders in the health sector (hospitals/labs, HMOs) can connect with patients in hard-to-reach areas and provide solutions at affordable rates.
. #DigitalHealth #DigitalHealth360
3 89 October, 2019
Send us a DM to get our Vaginne Intimate gel today. 💝
Tips to stay motivated
While working out, one way to stay motivated is to challenge yourself with little challenges.
So if you're three minutes away from a five-minute mark, strive to push yourself to the five minutes. Then after completing the five-minute marker, reward yourself, set another challenge and smash that.
Now you have one more reason to glow pink 😉.
Be one of two lucky followers who get to achieve radiant skin this October with Origins Original Skin Retexturising Mask with Rose Clay 💕.
🌸Like the last two posts
🌸Tag two friends 🌸Tell us why you deserve to win
The winners will be announced in one week.
Terms and Conditions: ▫️Delivery charges to be borne by winner.
▫️To be picked up within a month.
15 327 October, 2019
Hello, its Monday, Dont forget to shine
This tumeric drink contains curcumin. It can help wounds heal by decreasing inflammation and oxidation. It also lowers the response of your body to cutaneous wounds.
Also, Arthritis is a common disorder characterized by joint inflammation. Many studies show that curcumin can help treat symptoms of arthritis and is in some cases more effective than anti-inflammatory drugs.
Do send us a dm or call/whatsapp on 08078947155 to place your orders.
When your customer asks you to mix your 3 granola variants in one bag😁....
This might just become a bestseller😆..How una see am?😂 We make it just the way you want it!
No almonds in your granola
Combo of 2 or 3 variants....
Just say it 😁
17 865 October, 2019
This tigernut and Kiwi is the perfect drink for your saturday.
Kiwifruit is full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Their small black seeds are edible, as is the fuzzy brown peel, though many prefer to peel the kiwi before eating it.
Natural brewed coffee Ah, The deep, rich flavour is something most of us crave not only first thing in the morning, but throughout the day, too.
As a Barista, i have become a
coffee addict that i include coffee for my morning smoothies just to get that taste and smeĺl.
Not only can your daily cup help you feel more energized, burn fat and improve physical performance, it may also lower your risk of several conditions, such as type 2 diabetes, cancer and Alzheimer’s and Parkinson’s disease.
Thank God is thursday and weekend is almost here 💃💃💃💃 Remember that if you stock your freezer with the right foods, you'll not only eat better, you'll stress less too. Its almost weekend guys, let stock your fridge with the right drinks.
We are taking orders for tomorrow's delivery. Send us a dm or call us on 08078947155 to place your orders.
Surround yourself with motivation
Motivation can be gotten from different forms
🔸Hang positive quotes around you
🔸Hang out with people who motivate you and push you to achieve more
🔸 Repeat actions that propel you to keep going.
🔸Train your mind to see positivity in everything.
This powerhouse is a healthy option.
I remember when I was pregnant, I would lick the dry ginger spice to help me stay sane.
Ginger has a lot of health benefits which include treating different forms of nausea and morning sickness, it reduces gastrointestinal irritation.
It is used as spice and medicine in some cultures. It really love it for its numerous health benefits.
Did you know that you benefit from this goodness when you use our Kulikuli Oil? Karis Kulikuli oil is made from groundnut, pepper and ginger. Feel the 🔥 as it is hooot. What are you waiting for? Slide into our DM or call 08173170975
1 81 October, 2019
Massages are a vital part of holistic health and wellness so i will be detailing how a massage can help you to remain healthy:
🌸A massage can help you relax and decrease cortisol levels in your body.
Cortisol is a hormone that is released in stressful situations and can result in weight gain, headaches, digestive problems and sleeplessness. 🌸A massage can help to reduce pain, increase your energy levels and help your body heal especially in cases of musculoskeletal injuries. 🌸Consistent massage sessions can help to reduce trigger sources for anxiety, tension and depression and ultimately reduce blood pressure.
🌸Regular massages can help improve blood and lymph fluid circulation especially in congested areas of the body by removing metabolic waste products from your body organs and muscles , this ultimately leads to healing of damaged muscles and organs.
🌸Regular massages can help to strengthen your body's immune system.
It boosts your bodys ability to deliver vital nutrients to body organs and increases your bodys cytotoxic capacities. 🌸Regular massages can help to improve your body posture especially when you have muscular spasms.
If this was helpful to you tag a friend to read this 💕. Photo credit @greymedics
Reposted with @plannthat
1 61 October, 2019
Do you know that Turmeric may be the most effective nutritional supplement in existence.
We sre taking orders for tomorrow's delivery. Send us a dm or call us to place your orders.
We are born Nigerians for a reason.
It is no mistake.
Yes, a lot is wrong and just don't make sense.
However, I believe that, the sooner we band together, look inwards, dig deep, think and imagine bigger than ourselves, take responsibility and take action, the better for us ALL.
I was born Nigerian for this time for a reason.
Nigeria will not crumble.
Nigeria will not disintegrate.
So, this came up in the comment section of my previous post.
Let's keep one thing in mind, every exercise has a form. You'll need to set yourself in that form to carry out that exercise.
It's for this reason that my trainer would stand for hours showing us how to perform a particular exercise and he is so thorough that he would go as far as telling us that doing the exercises well helps prevent injury and gives results too.
Often times when we try certain exercises without doing them correctly, my trainer would ask that we start all over again or he would cancel the routine if the risk of injury is high.
No exercise is meant to cause a health problem. Being in perfect form is the best. What routine are you scared of trying out? #getfitwithjoesmal#mondaytitakeoverpart2#hustlersquare#naijabizlistings#abujatrafficsales#naijahealthyliving#profitonthemove
29 42512 November, 2018
Double tap if you agree.. Start afraid
Start sha !
Starting is the key !
We are in september already and you are still doing mind games when others are enjoying the gainz that come with this lifestyle.. You can start with just your mind and body .
Yes, we have keto swallows.
For those who were asking, I'm sorry, I thought I had posted this, but I only posted it in the stories.
I post a lot of behind the scenes and other stuff in the stories.
The two most popular keto swallows/fufu are aubergine amala and aubergine and cauliflower.
I will post a pic of the aubergine and cauliflower fufu.
At the moment, keto swallows are only available to those in the NYC metro area.
I have to test how they hold up when shipped etc.
I refrigerate mine for a day or two without issue and heat them up in the microwave.
If/when I offer them outside New York, I will let you guys know.
I also have my own blend of low carb swallows like coconut & plantain.
Not 100% keto but low carb. And other swallows to suit your health needs.
The low carb and health(ier) swallows can be shipped as flour blends.
Any more questions, please drop a comment or DM me.
19 1,0861 hour ago
Chicken, Fish, Okra, Coconut & Plantain Fufu
Your election day swallow is ready.
With my signature high fiber, lower carb, high omega-3 fufu made from coconut, plantain, cassava & flax seeds.
Hope you are having a great Saturday.
If you are in Nigeria, you should have voted by now.
Come chop, you deserve it!