t'was passed midnight .. i talked to a stranger ,took his promise to pay ,'was about to end the call when he asked ,"can i ask you a huge request?" -- me said : sure no problem .. than he said "HAVE A GREAT DAY!" -- that was 12:13 . and it really left me hanging with a smile for some minutes .
I don’t know if I’ll ever use it, but this kit is ready and at the door. Food for three days. Crank radio, flashlight, water purification pills, batteries, toilet paper, standing toilet-bag, dust mask, emergency contact numbers, spare glasses, pocket knife, travel size toiletries, a change of clothes and running shoes. Meds.
Ok so this is happening 🙂 Come support the official debut of my first home accessory collection. The pieces are inspired by my love for nature and my African roots, designed to create peace and a sense of culture within your home, restaurant, rental property or wherever you see fit. My babe @juniorsealy will also have a few of his amazing furniture/art pieces in the building as well so it’s gonna be lit 🔥🔥 We hope to see you on the 23rd at beautiful @bougainvilleabarbados 💚 Some surprises to announce so stay tuned ✨ #changeisgood#homedecor#popupshop#bougainvilleabarbados#nervousbutready
Tonight was my rest day from the program I’m doing, but I decided to do a bonus workout to work my booty! 🍑
3 out of 4 of the each week’s workouts are upper body focused. Although our lower body definitely gets worked during every workout, I feel like I need some extra booty work.
So I decided, every rest day that I have time available, I’m going to add in a different booty workout. There’s tons to choose from & it’s gonna be hard to choose; but I think I have a plan!
I’ll tell ya what...I definitely chose the right one tonight! A mix of resistance loops & weights. And oh man was my booty on fire! 🔥 But I loved every minute of it!!
Can’t wait to put that bikini 👙 on at the beach 🏖 next month!! That’s what I’m working for after all! I haven’t worn one since probably my 20s. 🤷🏼♀️ A little nervous about it, but I’m gonna pull it off!! 👊🏻
Are you bathing suit ready? Let’s work on that beach bod together!! Starting prep week next week for my 21 day challenge. Are you in?? 🙋🏼♀️🙋🏼♀️
. #restdayworkout#bootygains 🍑 #gonnafeelthattomorrow#gettingbikiniready#nervousbutready#letsdoittogether#21daychallenge
2 36 June, 2019
I packed up this classroom for the last time today 😕
For those who don’t know, I have been afforded the opportunity to work as a literacy coach at another Philadelphia school. I’m excited to work with teachers. I’m even more excited to grow professionally in this whirlwind of a career.
I do have to admit I had a hard time today. Harder than I expected. I thought I was ready to simply move on but I walked into Mifflin at age 24. I grew, I built relationships, got into arguments, made mistakes, felt the love, and felt the hate. In the end, it all helped shape the educator I am today.
I’m nervous. I’m sad. I’m enthusiastic about what comes next. I may have cried when no one was looking.
In the end, this is a heartfelt thank you to those who stuck by me, made things easier, and even enjoyable for the past 8 years. Especially to our legend of a leader, Ms. Leslie Mason who met me, didn’t like me, but may have changed her mind since 😉
I only own one pair of heels. These are comfortable (to a point...enough for an occasion) and I do love red shoes. My affinity towards red is likely due to my gravitation towards black and grey clothes for dress nice occasions. Anyway, being that I rarely dress nicely, these solely became interview shoes. Guess who has an interview tomorrow! Eep! 😓 I haven't had an in person one in a few years since I've moved back and forth and often try for other states. I'll miss not being able to pace while I talk, but we'll see how it goes! .
Lifes been hard lately depression and anxiety took it's hold on me and wouldn't let go. Problems with my ex made life unbearable and I ended up spending the first week of April in the hospital (100% my choice).
I'm doing better now and finally think things are looking brighter for my future. Fingers crossed anyway..... 🙏🙏🙏
Sorry I haven't posted in forever hope you understand why.
💫Thank you to my special someone for always being here for me no matter what. I love you more than words can say! 💗💗
. #depression#anxiety#betterdaysahead#thatgirl#daddysgirl#nervousbutready#sorry#hope#faith#loveyouall #🙏 #💙
Guess who did great during the fireworks last night?!?! ME! There were a few stray booms in the neighborhood before midnight and I gave a single arooooo at each of them and then went around my business as usual. I played with Pickles, enjoyed several frozen kongs, and took a nap around 9 pm. At 11:50 Foster Daddio put me into my crate with a frozen Kong and you know what? I didn’t bark or arooooo AT ALL during all of the fireworks, not even the ones that sounded like they were being launched on our street! I slept soundly overnight despite the booms going on intermittently for hours, and was chipper this morning! Foster Daddio says that he will give me a dose of trazodone this evening, too, because since it isn’t raining today people will probably shoot off more of them. But he and Pancake and Pickles are all proud of me for how great I did! #bringit2019#bravegirl#betterlivingthroughmedication#nervousbutready#morekongsplease
29 961 January, 2019
I've been working on this for months and said I would fully COMMIT come January 2019....the time has come! Join me every Monday starting January 7, 2019 and make the decision to commit to YOU! Commit dance fitness is a dynamic, fun-filled HIIT(High Intensity Interval Training)-style dance workout. Each routine focuses on essential fitness elements created to a variety of popular music, from all over the world, that will inspire everyone to get moving. Burn fat, burn calories, and have FUN! Every routine is different and designed for you to effectively stay in the fat burning zone. If you loved Monday's before, you have my WORD that you will LOVE this class! Let's COMMIT to each other starting 1/7/2019!! Stay tuned for more info on the 1st class, it's gonna be DOOOOPPPEEE!!!!! #excited#nervousbutready#timetocommit#bigthangsnextyear#dancefitness#commit
So yesterday, I talked about how this guy's programs scare the bajeebers out of me, but end up loving them!! He pushes you but is such a motivator!!! I have not done a whole program of his, but it's time to step out of the comfort zone and kick some booty!!!! This is a crazy time of year and the thought of a 20 minute workout is awesome! This workout is going to be for everybody!
I am excited that my group will be doing early access!! To get us ready for January, we will be doing some prep work!! We want YOU to be with us!! Lets finish 2018 strong 💪, so we can ROCK 2018!!! 🤘
If you think these at home workouts are bogus...check out my results! Don't wait until January to make your resolution! Make your health a present to yourself!! #newprogram#prepwork#cominginjanuary#nervousbutready#lifestylechange#secondgradeteacher#readyfirbreak#healthyteacher#farmerswifelife#mamaofteens#tiredmomofteens