Tis the Season of Giving!! It feels so good to give and we are so excited to gift a FREE Liftique Tighten, Brighten and Glow procedure. $4500 value!!
⭐️Follow @liftique on Instagram. 🌟Tag 2 friends on any Liftique holiday post. 🌟You can enter daily! The more friends you tag the more chances you have to win!
Curious what our classes are all about?
The New Mom School is a program unlike any other. Our multi-week class series are organized by your baby’s birth month so that all moms are experiencing the same phase in motherhood. Our newborn class series typically include babies born within one month.
Classes are designed to help support you through your exciting (and sleep deprived!) journey as a new mom. Our classes are fun, educational and full of information that will help ease your mind and make this very overwhelming, yet special time, a more joyful experience. Our classes have been proven to alleviate symptoms of postpartum mood disorders such as depression and anxiety.
Our classes include research-based information with carefully selected topics that are relevant to your baby’s age, all with an underlying theme of nurturing the positive healthy bond between moms and their new babies. In our classes, the mommy wars are left at the door and the classes are led without any judgment. Classes are full of laughter, support, tears, education and so much more! Our classes are meant to encourage and empower moms.
Classes also incorporate visits from leading experts in our community, which truly adds a special twist on a traditional mommy and me playgroup. We take great pride in bringing moms together and helping them grow into the best moms they can be.
Netflix and cast beginning promotion for the next season of Chilling Adventures of Sabrina. In the next season, Sabrina reportedly travels to rescue Nick from doom. The season starts next year on January 24. Pictured are Ross Lynch and Kiernan Shipka courtesy of Chilling Adventures of Sabrina and Netflix. Miranda Otto playing Zelda Spellman in the series. Otto also appeared with Emmy winner Claire Danes in what series as a tough character named Allison?
#ad Self Care Friday!🧖🏼♀️ @vspink has so many goodies this holiday season (like this cutie little bath kit!) that make the perfect gift for your besties! Don’t forget to shop #PINKBTY 😇 #BestSelf
53 4,12213 December, 2019
Alright friends it’s time to get things done!!
I’m out and about today. Getting gifts for my office, planning our holiday party, getting gifts for my colleagues and other doctors in my building that have supported me and that I adore!
What are you up to? I will be home all night reading your comments!
38 1,20013 December, 2019
Have you ever thought about why? Why did applications such as Instagram, Facebook, Tik Tok and Snap Chat become so distractingly popular to us? People ask why I left my large group. I left because Doctors are needed in medicine. Not only medicine as clinicians but the healthcare business. While pretty brands take our picture and post to gain credibility and sell their product, we spend less time focused on the business of healthcare. I’m a dedicated doctor and all my patients have my personal cell phone, but before 3 months ago, I had no idea how much Medicare valued a consult. I didn’t know how much my boss collected for a thoracentesis (routine procedure pulms perform). Did you know? Maybe you did. I had no idea what IPA meant. It means independent physician associations by the way. I had no idea how much the hospital collected for an outpatient bronchoscopy with biopsy. I didn’t even know how much my former boss got paid for that same procedure I performed. I was distracted. Distracted with beautiful pictures and posting. Distracted by working so hard for someone else on ONE aspect of healthcare, learning nothing else. Now is an opportunity for me to learn the business. Sorry, but too many of us have said, “I don’t want to deal with (insert a filler word). I just want to see my patients and have weekends off. Have a good life balance.” Who are we kidding? I’m done being distracted. I’m ready to not only care for my patients as I have but also understand the business to gain an understanding of the written national healthcare policies. I love social media and I’m going to take pictures and post but healthcare encompasses more than just caring for patients. It’s time for us (all members of the healthcare team including physicians) to understand the business as much as we know how to write a history and physical. That’s why I’m doing this on my own with help. To learn that shit. My advice. You learn too. #business#pulmonary#criticalcare#internalmedicine#standing#healthcare#california#westcoastlung#medelita#whitecoat#lungs#ILD#havingfun#building#growing#MD#newportbeach#iknowyouarereading#real#raw#socialmedia#biz
A client wants a print of this photo but they have one request. “Can you change the color of the sand to be less colorful?
Pshhhh Is the Pope Catholic?! Yes! An easy fix, I replied. Five minutes of working my magic in Lightroom and I had this baby ready for them to print. I’m looking forward to sharing these video tutorials that I’ve been creating for you!
Stay tuned for drone and editing tips😘.
Tasty Tune: Santa Baby because I’m basic and I love that song😉.
I remember thinking that last year I worked harder than ever before during this time of year. .
I did, in fact, work very hard because the month of December is always SO busy with work. But this year I’ve had the hardest job ever! Figuring out how to be a mom AND business owner. .
I’ve always known that when I’m excelling at one thing, there’s another part of my life that I’m totally neglecting. Well I’m going to have to find a way to do both. I am planning on being an excellent mommy and raising our baby, as well as continuing to grow my business! It’s a constant balancing game and what I’ve found is the key is to make sure nothing gets neglected too much for too long. .
But while I work on figuring out all those details and finding the perfect balance for our family, I’m planning on living my best life until the new year!
Here are some things I have planned:
A little work (and some days taking the baby), driving around looking at Christmas lights (one is my favs), planning our 3rd wedding anniversary, my office holiday party, and spending time with family and friends! .
I’ve yet to do Christmas shopping yet, but plan on working on that soon. How about you? What are your plans and have you don’t any holiday shopping?
Let me know in the comments below⬇️⬇️⬇️
39 1,31513 December, 2019
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