Folge 14 von @investorella dreht sich um dein allerallerallerallerallererstes Portfolio. #ready ? 3/2/1: go! #goportfolio - noch mal eine Zusammenfassung von all dem, was du wissen musst, um durchzustarten. #ohwow
0 79 hours ago
Habt ihr auch so eine Erinnerungskiste mit lieben Worten? #ohwow
injury update: sounds like there’s a very good chance it’s just muscular 🙌🏾 #yassss
about three weeks ago, I heard some very audible tearing happening in my arm while I was stemming (imagine a bunch of wet rubber bands snapping one at a time 🤢), and what made it worse was that I felt no pain. it happened very close to my elbow, so I was horrified at the possibilities. but, the swelling has gone down, I’ve regained some strength, and I’ve lost no mobility! my X-ray should confirm it for sure, but it’s very likely a tear of some smaller muscles commonly affected by medial epicondylitis (golfer’s elbow)...from what I understand, there’s a whole bundle of smaller muscles near your ulnar nerve that act as a nexus for your larger forearm muscles, and that’s what actually tore. that’s why I could still move my arm, and why it didn’t hurt at first.
my road to rehab started yesterday, complete with stretches, exercises and a very hot gel pad 🥵 we’ll see how long it takes before I’m back to full stemming strength again, but I’ve got plenty of core workouts to keep me busy in the meantime! 💪🏾
Tonight’s selection is Swamp Pop’s Praline Cream Soda. Smooth, creamy, sweet. Strongly sweet. So sweet, upon my first taste, I said, “OH, wow.” Wifey, in the other room, asked, “What?” So I took it in and gave her some. “OH, wow.” she said. #OHwow#SodaGoodSabastian
#OHWOW ☕️😱🌈@cynthiabailey10’s daughter, Noelle Bailey, revealed that she is sexually fluid.
__________________________________ #YESSGIRL Noelle, who is now attending college at Howard University, told her mother on the latest episode of #RHOA that she is sexually fluid. __________________________________
Bailey asked her daughter about her dating life. She told her mother that she likes guys and girls and doesn’t want to be labeled.
The blog will be posted today on www.tnews.blog