SKIN, SKIN, SKIN. It’s SO in and you know I’m all about taking the best possible care of my skin especially if you follow along on IG Stories.
One product in particular seems to have a really mystifying identity: toners. I didn’t really ‘get it’ until recently myself. However they really are a crucial part of taking care of your skin...
BENEFITS of using a toner:
💋restores pH balance of the skin
💋helps clear acne
💋removes excess makeup and dirt
I’ve got a full on guide on what toner is, all of the benefits & how to use it on AGU today. Link is in my bio!
3 111 hour ago
Hi y’all 👋🏽
I’ve been talking about wanting to shift my IG for quite some time now + I am finally feeling clear + ready to talk ⭐️
When I started this page two years ago, I had just graduated college, had a lack of identity, was very ill, not in the healthiest relationship, had many unhealthy coping mechanisms. I was checked out + a total hot mess to say the least 🤪
Creating this IG was an outlet for me to start streamlining some of my ideas & passions—especially related to food. Although holisticnadia was an positive thing in my life, I became very restrictive + critical of my diet & lifestyle, so I felt as if I did/ate/said/thought one thing that I deemed “unhealthy”, I was backtracking + I felt like a fraud. Clearly, I had deeper issues to work through 🙏🏽
Lately, I’ve come to realize that health is so much more than food to me. It is having a healthy circadian rhythm, moving my body, getting vitamin d, maintaining my body in parasympathetic mode (working through the fight/flight trauma I continually endured in my childhood)—it’s meditating, journaling, going to therapy, being radically honest + reparenting myself—IT’S DOING THE INNER WORK ⚡️
It wasn’t until I actually started working on dealing with my trauma, got a normal sleep schedule, and start moving my body every day that I really began to physically heal 💛
So here I am, in another stage of death & rebirth. I find myself in this reincarnation cycle often, and it is one of the most beautiful things to me. I want this page to continue to evolve with me & my journey to becoming a psychotherapist ☀️
I don’t write this because I feel like I have to explain myself, but I write this because I genuinely love you & I want to share myself with all of you. The moral of the story is: everybody is doing the best they can in the way they know how. We’ve all experienced trauma to some degree & while it’s not fun, we have the power to heal & that in itself is so beautiful 💕💕
here’s to me and to you. be kind. be authentic and flawed. let’s heal together.
xo 💛 #psychology#psychologists#trauma#therapist#pacifica#gradschool#real#truth#authenticity#health#holistic#holistichealth#healthyliving#shame
OMG you guys!!! This sandalwood perfume is AMAZING!!!!!!!!!!!!!!!! So many negative people are the ones who take tome to do reviews... So they scare people off. But this actually smells very musky sandally and really I barely detect ANY orange at all! I was expecting to have an orange perfume due to reviews but it is amazing sweet musky smoked sandalwood type scent. It is amazing! Times a million!!!! I am so excited you guys because sandalwood is my #1 but I have a teeny bottle of essential oil and can only use once in a while due to price. I am in heaven now!!!
The shampoo smells like bananas! No chemical smell! Everything is amazing! Loving Pacifica!
Day 1: Surfing in Pacifica, NorCal
Day 2: Surfing The Hook in Pleasure Point, Santa Cruz
Day 3: Surfing Sand Dollar Beach in Big Sur
Day 4: Being sore on every single part of my body and feeling amazing 🙌
Thank you @jerrrrson for showing me all these sea neck spots, ok fine... scenic spots, and just for being a pretty f**king great human being! 💙🙏🏄♀️🏄♂️🏄♂️🏄♀️🏄♂️🏄♂️ #surfing#camping#pacifica#bigsur#california#thehook#pleasurepoint
i painted my boyfriend's toes on tuesday!!!! 🎃💀🦇🕸️ he said he wanted halloween nails, and he even picked the whole design! 😭💕
(see previous posts for mine)
Bases| @wetnwildbeauty WildShine nail color, "Black Crème" (also on stamp); @sinfulcolors_official Nail Enamel, "Cloud 9"
Do you love retro caravans? This job was done by in New Zealand using the new Pacifica Dimple fabric.
Using exterior fabrics as a stone and pebble guard is the perfect way to protect your valuable holidaying investment.
The Copper Tan colour looks fantastic and matches the retro look of the caravan. Thanks to W.Wiggins for these images. #paskalaustralia#pacifica#pacificadimple
The new 2020 #ChryslerPacifica has lots of new bells an whistles, but is still the same comfy, reliable minivan. Click the link in bio to check out our latest social note on what you can expect from this new model!
🇺🇸No difference in the brand. I had to choose because I didn't have financial possibilities, but for me this guitar represents all the gold I own. It is not of great value, but still today, it helps me to grow, to improve what I play and what I feel. 🇮🇹Nessuna differenza nel marchio. Ho dovuto scegliere perché non avevo possibilità finanziarie, ma per me questa chitarra rappresenta tutto l'oro che possiedo. Non ha un grande valore, ma ancora oggi mi aiuta a crescere, a migliorare ciò che suono e ciò che sento.
*Tarot Thursday is tonight and every Thursday (except Halloween, so come in early!) at Pacifica’s A Grape in the Fog, 6-9!*
Grace: Awakening the Immortal Soul. We each have the capacity to receive Grace. I see it as a simultaneous surrender to Spirit with a willingness to receive and act in accordance with the sacred. With so much tumult and pain surrounding us, grace is there to keep us rooted in our divinity. Asking for grace is very important to me at this time. Even through the hardest losses in life, grace is there to ease sorrow and regain balance, often reconfiguring who we are as part of the rebirth process. Grace protects and aligns us within, even in the midst of hardship. Seeking, receiving, and giving thanks for grace strengthens and restores personal integrity, allowing both wisdom and understanding to guide us forward.🌹
Arguably the dopest Pacifica kid toy EVER! This toy was built by @chrysler and we had to borrow it and add some VANkulture flair to it. Thankfully they obliged 😎. Kidstance is amazing.
Widebody fenders and camber correction still in the works. Final product soon.
Would you buy one for your kid? Comment below! #vanning#vankulture#chrysler#pacifica#powerwheels