Bagaimana kabarnya hari ini? Semoga sehat selalu ya!
Pasti Sahabat Summit sudah pada tahu manfaat dari mencuci tangan.
Tapi tidak ada salahnya dong kita bahas kembali?
Nah, manfaat mencuci tangan yaitu untuk melindungi diri dan juga orang lain dari kontaminasi yang disebarkan melalui sentuhan tangan baik secara langsung maupun lewat objek, semisal pegangan pintu, keran, meja dapur, pintu lemari es, gagang penyiram wc, dan perkakas lain. Kondisi yang tidak higienis akibat tidak mencuci tangan bisa berujung pada influenza, infeksi, atau penyakit lain.
Sebagai tenaga medis, Sahabat Summit juga pastinya masih ingat dan harus menerapkan langkah-langkah cuci tangan yang baik dan benar.
Kita ingat kembali ya bagaimana caranya.
Berikut adalah langkah-langkah mencuci tangan:
1. Gosok kedua telapak tangan hingga merata
2. Gosok punggung tangan dan srla-sela jari tangan kiri dengan tangan kanan dan sebaliknya
3. Gosok kedua telapak dan sela-sela jari
4. Jari-jari sisi dalam dari kedua tangan saling mengunci
5. Gosok ibu jari kiri berputar dalam genggaman tangan kanan dan sebaliknya
6. Gosok dengan memutar ujung-ujung jari tangan kanan ditelapak tangan kiri dan sebaliknya
Itu dia manfaat mencuci tangan dan langkah-langkahnya!
Stay healthy ya!
To good eyebrows and some primo booty. 🍑
From 3 hours of presentations at our 9th annual Thanksgiving to 30 minutes of awards and accolades at our 10th Thanksgiving. Here’s to you: the best and the most, period. 🏆
Kids are resilient. This weekend during our youth expedition i watched my 6 year old nephew work harder than anyone else just to make sure he wasn't missing any of the action. I observed all day as his dad @ben_sandall taught him all the things you learn about spot and stalk hunting. It was a 6 hour learning session that covered gearing up, hiking quietly, glassing with a spotting scope, filming, getting in the zone, skinning, deboning, all the way down to packing out.
I watched this little stud run, walk, slide, fall, faceplate, laugh, but never did I see a tear when he ate the dirt or struggled keeping up. He simply pushed. I captured this picture strictly for the reward. To be taught by your dad is all a boy hopes for. These little moments are easy to let slip away but I learned some great lessons today about fatherhood. #hunt_az#hunting#muledeer#prescencenotpresents#pals#dadwin#ilovebeingadad#lifestyle#getoutdoors#startthemyoung#teacher#student#studtraining#backcountry#legit#memories#rewards#likefatherlikeson
We had big plans for the Aonach Eagach ridge, but the weather had other ideas for me & @debbieekins8 .
On Friday night we sat in front of the fire at the cottage for 2 hours checking forecasts and talking things through. Visibility was very poor, rain was forecast and 30-40mph winds to boot. We were very torn; we had been building up for a few weeks, studying the route and learning new rope skills .
A couple of warning messages from experienced climbing friends and our decision was made. It was really frustrating but the right thing to do. We weren’t taking any risks! The ridge will always be there and there’ll be other chances .
Ben More was our plan B mountain of choice. It sits high up in the sky right outside the cottage. So we got up at silly o’clock to watch the sunrise and set off. We were absolutely drenched by the time we got back to the car but still smiling .
A hot shower, then off to the campsite in Glencoe and on to the Clachaig after to meet friends for drinks. What a night! 🥃 .
Daily Dose of Froglogic - 10 Oct 19
We must expose ourselves to others for our true selves to be evaluated in the greatest context of transparency. Because since you were a child you have been applying layer after layer of forced and unforced errors. We are the product of our cultural perspicuity. But somewhere along the line we have all lost of our plain and humble origins by dawning the tainted integuments given to us by the lost societies. We must seek out new friends, and re-engage the old ones, with the armor of truth as our shared uniforms. It is in these unions that we may ultimately discover why we were born in the first place. OOOOUUUUTTT #froglogic#poetwarrior#thejerichomile#thepeacefulpathwayofpain#pals#BostonRedSox#forkandknief#ACPolice#OCNJPolice
24 1,08410 October, 2019
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