Life continues to astonish me! I want to stay astonished till the end of my days.
1 34 minutes ago
Today is international Beer day... 🍺 Are you a beer drinker??
Beer's not really my drink of choice - except maybe having a sip or two of Mick's if the sun's out and we've been doing gardening so I've worked up a sweat 😅
Today is International Beer day... 🍺 Are you a beer drinker?? What do you drink when others are having beer??
Forever very self help, coach, parent, teacher has chanted that you; " have to believe in yourself ".
Sounds motivational and great movie script line but how the heck do you actually do this?
I guess you have to start by at first believing that its possible. Like actually, humanly possible. Does it exist. Because if you know it exists - that its humanly possible then you have made your first step in believing. I used to support children in my work every day by starting here.
So you wanna be a pro footy player? Do pro footy players exist? Yes? Ok, lets work backwards and figure out the steps to get there!
Loose weight. Run faster. Learn More. Be promoted. what ever it is that you want to succeed in. It's possible.
Didn't the guy who invented cars say that if he had created what people wanted he would have bred a faster horse?
Valuing my character above my comfort has been on my mind lately. Haven't we all done things we knew we probably shouldn't to avoid discomfort?
How literally should we take these words? Is a chuckle or a nod of appreciation too much when we really disagree? Should we tell our friends how we really feel about their actions instead of avoiding an uncomfortable conversation? Should we pass by that person begging on the street without any acknowledgement whatsoever? When we've done some small wrong and our conscience reminds us, should we do what we can to correct it?
These are all questions no single Instagram caption can answer but I hope they're fuel for the mind. These fun graphics I've been making are a therapeutic way for me to get my thoughts out. Thanks for being a part of this community.
I have been reflecting a lot recently on the connections and friendships I have established over the last few years. As I’ve said repeatedly, as an expat it’s been imperative and somewhat a challenge to find genuine connections.
Relationships I think, are just harder to establish in this modern world, as social media and technology can create very easy facades. I use to be sceptical about establishing real connections/friendships via social media, as believed either everyone had their own agendas or were fake profiles! 🤣
However, through this wonderful and crazy platform, I have established some really positive connections with individuals and found that, in fact, a transference of positive energy has been easier than expected! 💛
Like I always say...”Real recognises real.”
What are your thoughts?
1 110 minutes ago
Эх, сейчас бы на тренинг поехать❤️ или на утренник (дискотека) 🔥
Начнём с того,что за всё нужно быть БЛАГОДАРНЫМ! За своё здоровье,физическое/психологическое и материальное состояние! За всех людей на вашем пути, за каждый день, за ваше жильё, еду, воздух и за возможности! И вместо того чтобы фокусироваться чего у вас НЕТ, нужно сменить фокус на то что уже ЕСТЬ! И тогда жизнь заиграет новыми красками!
Вы все могли наблюдать, что в самом начале марта я летала в Калифорнию чтобы быть волонтером на семинаре Тони Робинса, семинар отменили - а мы все с ребятами остались и провели самую классную неделю нашей жизни в одном огромном доме, каждый день медитировали, гуляли и общались! Было очень круто и тут я прилетаю в НЙ а тут ПЕРВЫЙ день карантина 🤪я ничего не пойму что происходит и что это вообще такое, но находясь на ВЫСОКИХ ВИБРАЦИЯХ я не унывала и не было хоть одного дня чтобы я о чём-то пожалела. Конечно же я рада что я молодая, не замужем и у меня нет детей; я эти месяца уделила полностью себе! Столько сколько я выучила за последние 5 месяцев я не могла выучить за 5 лет, все виртуальные тренинги, марафоны,курсы и семинары! И Джо Диспенза и курс по питанию, и отдыхаю и путешествую! Вообщем меня все устраивает, кроме одного 😭
Я хочу на РЕАЛЬНЫЙ СЕМИНАР, где мы будем прыгать, смеяться, кричать, обниматься, кайфовать от жизни! Тот же Daybreaker не у себя в квартире перед зумом танцевать, а всем обниматься и танцевать,общаться, стоять рядом🤗 важнее реальных связей нет ничего! Поэтому я когда сейчас встречаюсь с друзьями я даже стараюсь телефон не брать в руки! Так для меня важны реальные встречи! Поэтому я ПРИГЛАШАЮ ВСЕХ ВСЕХ КТО НАХОДИТСЯ ИЛИ БУДЕТ В НЙ 25 го числа( во второй половине дня) на пикник в Центральном парке! Это будет самый мега классный пикник 🧺 на котором вы когда либо побываете! Можно приходить- всем! Деткам, взрослым, парням, девушкам, всем религиям, рациональностям и цветам кожи! Я всех людей очень люблю и буду рада видеть! Более подробно ещё распишу❤️ всех обнимаю!
Ваша Ксю ❤️
The universe is always listening so it’s time to manifest the things we truly desire.
In five years I will....
🦋 Reach SED
🦋 Have earned my Cadillac with my company
🦋 Travel outside of the country
🦋 Be working on my dream home
🦋 JOIN THE MDC!!
What are some things you all are manifesting?
3 2334 minutes ago
𝐌𝐲 𝐭𝐮𝐫𝐧 𝐢𝐧𝐭𝐨 𝐅𝐞𝐦𝐢𝐧𝐢𝐧i𝐭𝐲
♦️Don’t mind my back fat, No “Perfect” Body Needed
My BIG surgery is in 19 days and in documenting my story I wanted to share some lessons learned as I navigate this journey of surviving to thriving. I initially set a separate account to capture the ups and downs of living and beating breast cancer. However, compartmentalizng our life, sometimes takes away from our entire journey. I can’t give you all of me in pieces. There has been good days and bad days and none of it is separate from the Melissa before the diagnosis. Someone pointed out to me “ I went to your other page and then I still ended back up looking at your personal page because I wanted to see all what you went through and how you got to where you are. Looking at the other page, I couldn’t see the truth behind the person and site.”
l have decided moving forward to not use another account for use of my mission to inspire women to live fabulous sexy lives, with the important context of No “Perfect” Body needed. Why? Because I am my story, I am my mission. Moving my beliefs, vision, and mission some where else takes away from my story thus far.
And then there have been some hurtful and down right bizarre comments on what a breast cancer survivor should “look like.” Someone wrote to me...”looking at your pictures, you seem perfectly fine and don’t look like a cancer patient or someone who have/had cancer.” Are you kidding me?!
No where is it written that in facing this obstacle you have to give up your femininity. You may falter, you may curse, you may cry and get upset, but at the end of the day you are still a beautiful woman and it is my job to help YOU see that.
Are you fixated on your money failures?
Here's the deal, we've all made mistakes. We've all gone over budget. And somehow, we're all still going.
Real talk: In July I went about $800 over what I’d planned for. An expensive vet visit, extra gifts for loved ones, and plane tickets that I didn't plan for was all it took.
But am I freaking out? No. Would I have freaked out in the past? FOR SURE.
So what's changed?
🔥 I have the tools to deal with unexpected things. I trust myself to problem solve. I can always make more, pull money out of savings, or make up for it this month.
🔥 I don't take my personal finances personally. 🤷🏽♀️ Yes, I am about as obsessed as it gets with going over the numbers. But when I mess up, or when something goes according to plan, I don't take it as a personal failing. This type of thing will ALWAYS happen, and if you beat yourself up over it every time, it's going to be exhausting.
🔥 I stand by my spending. I'm real intentional with where my money goes... and caring for my kitty and seeing family are easily things that fall right into my values and priorities. I feel no guilt about last months unexpected spending.
Know that you will make mistakes, life will throw freaking huge curveballs, and sometimes it'll feel like you can never catch a break.
Take a deep breath, forgive yourself, and pull out your financial problem-solving toolkit.
Don't make money problems bigger than they are, by allowing your self-worth to take a hit, when things don't go according to plan.
They keep you trapped. They keep you stuck in “safe”. They keep you from experiencing unbelievable joy.
Comfort zones in life remind me of all the holiday hallmarks I watch.
Stick with me here..
The girl is with the safe guy. The one with lots of money, seemingly perfect but boring and lacks any excitement, any passion.
So, she ends up falling for the guy that’s a risk, maybe not as conventional but a whole lot more fulfilling and full of passion.
This is like so many things in our lives. Relationships, WORK , travel , daily choices.
If you’re anything like me, you went to college because it was “what you’re supposed to do” then you looked for a stable and secure company you could grow with because “that’s the smart and safe option”.
Along the way you may have been introduced or called to a different way of living through traveling or meeting new people that live life on their own terms.
At first you think, I would love to do that BUT
💥Absolutely no way could I do it
💥It’s way too risky
💥I have bills
💥I need security
💥 It works for them but it just wouldn’t work for me
Well, if 2020 has taught us anything it’s that nothing is fully stable or guaranteed and life can change in a blink.
So why not take a risk? Why not get uncomfortable? What are you leaving on the table by sticking with your “safe” option?
If you’re ready to take that risk I’d be happy to support you along the way - click the link in my bio to get started with a 15min discovery call 🌟
Sitting behind Bob Proctor's (@proctorgallagher) desk 😀⠀
Bob has been a great mentor in my life, and helped me make that Quantum Leap! If you're interested in taking part in Bob's first-ever Masterclass - send me a message, or comment below. 👇🏼
23 2525 August, 2020
3 signs you are close to a personal breakthrough🎈
And how to use them for your expansion
So you’re doing the work, hoping to get results
But being met with this instead👇🏻
🧩Stuck in your current situation
🧩Experiencing unexpected obstacles
🧩Feeling you’re taking a step backward
What if I told you that these less desired experiences are actually the signs that you are close to a personal breakthrough?
That they are inviting you to take that next step into your growth?
When you are in a place of personal growth,
the fears and limiting beliefs present themselves in order to test you
To see if you have built the energetic capacity to welcome in the growth
Meaning you have developed a greater mind-body connection and you are ready to take the aligned action while holding trust that you will be supported in doing so
Without the conscious awareness of how this is showing up in your individual life
You see these tests as obstacles keeping you from reaching your goals
You may think you are finally about to hit that next milestone, then BOOM…some random challenge comes in to derail that progress
But when you have the conscious awareness of how these fears and limiting beliefs are showing up
And you have the tools and mindset to approach these “obstacles” differently than ever before
You can stop replaying the same frustrating cycle of🙄
And instead have a strong clear understanding of how to move forward to the manifestation of your goals
So if you are ready to kick that frustrating cycle, and do the actual work that will lead to real results🚀
DM me or comment “𝐛𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡” and Ill share with you some of the tools that can support you