🏋🏽♀️👙✨ I’m so excited (and a bit nervous I must admit - apparently a good sign 😅) ... My First Time as a Bikini Competitor at @icnqld 🎉. I’ve given the best I could during prep time over the past months. It’s been hard work and rewarding on many levels, including physically and mentally. ✨Surround yourself with people who help you reach a better version of yourself ✨is the main message I’ve gathered through this journey. A big thank you to @alexcepc for helping me push my boundaries at training 💪🏽, to @coach_deano_cepc with whom I’ve also trained and for the 1o1 posing sessions, to Jason from @icnqld for your support along the way with the individual posing tips and to my family and friends who have all been supportive of my initiative... less than 2 days to go till stage time! The hardest has been done! Can’t wait to have fun on stage in the presence of my loved ones 💕💃🏽 #bikinicompetitor#icnqld#icompetenatural@cuttingedgepc
The Penglai Palace is on the Nanshan Mountain.
Xiwang Yaochi descended to the mother, and the east came to the purple gas.
The cloud moves the tail to open the palace fan, and the day rounds the dragon scale to recognize the holy face.
One bed of Lijiang was shocked by the age of a few times.
The method of framing and setting color as a technique for poetry depicting scenes is to express an atmosphere and color by filtering the objects of the description, thereby highlighting a certain thought and feeling of the poet. This technique is part of the artistic style of Du Fu's poems.
#🖌 #笔 #墨 #字 #art #中文 #文化 #漢字 #书 #書法 #書道 #서예 #特別 #毎日 #每天 #每日 #作品 #word #daily #Perth #Poem #Brush #special #Australia #中国文化 #Japanese #Calligraphy #Handwriting #inkcultureclub #chinesecalligraphy
Days like today feel like a slice of heaven! Moon Dog have revived an old favourite to celebrate, now in cans. Splice Of Heaven is a Pine-Lime Ice Cream IPA inspired by the frosty treats of yesteryear.
Some recent deals. Team CapStack wishes you a great weekend!
1 06 minutes ago
We chatted about our GF plans, surviving Survivor, new FA kit and our fave stand up comedians...oh wait that was just Carla & Cal chewing the fat pre podcast chat 😂🤷🏼♀️🤷🏼♂️ Super grateful to clinical nutritionist @health_with_bec (who eventually found us 🙏🏼😝) for coming in today to talk about all things nutrition and weight loss, the worst types of diet myths and her work/life approach and habits, which ultimately scored her a place in the BFF circle 👯♀️ 👏🏼 Episode out post long weekend to help cure your ears (and your hang overs) 🎧🥴👌🏼
1 56 minutes ago
Whilst I distract you with the fact that @rickellekenny_ made her first box jump. This is anreminder that our Social is on tomorrow night to celebrate achievements in the past 8 weeks such as this one!. Hope to see everyone down tomorrow.
Congratulations on getting over the mental barrier and smashing out the box jumps @rickellekenny_ 😄
1 27 minutes ago
Link to Tickets and Entry forms available here!!! DON"T FORGET: this event is a 2 show format!
Pre-judging and Finals.
Tickets for Pre-Judging are for sale AT THE DOOR ONLY
Finals tickets and competitor entries available through the link in our BIO ☝️ or from us directly at the upcoming posing classes, every Sunday at Ora Fitness Belmont otherwise, DM us if you would like to purchase tickets directly.
The event is TABLE SEATING in groups of 10. Seating is allocated for final show, as tickets orders come in.
To ensure you are sitting with family and friends, please purchase your tickets in bulk orders. We are not able to allocate table numbers on the day of the event.
For any questions, please do not hesitate to contact us!
Thank you for those who have already entered and purchased your tickets! This aids in us ensuing we are very well organised.
This event is shaping up to be a wonderful event!
Lots of FIRST TIMERS!! very exciting!
Also, you may not know, we are allowing athletes to cross over divisions (within reason) to try a division they have not competed in before and see where they "fit" best! this is a great opportunity to get on stage multiple times and improve your stage presence as well as make the most of your wonderful condition!
22 days until @kalacricketclub meet round 1 with our 1st 11 debuting in the WASTCA A grade division. It’s huge to have the support of @gooseberryhillcellars@kalamunda_toyota as well as Red Rooster Kalamunda, Crabbs IGA Kalamunda and QAC Carpentry👍 If a game interests you at any level KCC is a fantastic group of people building towards some great things.. we are also happy to offer Sponsorships of various budgets to help promote your business in return for your fantastic support of a well known and growing community sporting club🏏👊🍻🏆 #kcc#wastca#cricket#perth#competition#roos
#PerthBrutal is almost here! Opening TOMORROW, our Perth Brutal: Dreaming in Concrete exhibition marks the 40th year anniversary of the AGWA building and unfolds the many layers of the building’s development, history and place in the Perth Cultural Centre. 🏙️
For true #archilovers , a dedicated symposium on 2 October is your chance to learn more about Perth's early role in the Brutalist architectural style. Check out the full program and get your tickets via our website (link in bio).
Installation view, Perth Brutal: Dreaming in Concrete
Such a subtle yet huge difference! Skin texture improved, dead skin gone and hair reduction! Peach fuzz AKA (vellus hairs) will be removed instantly but darker more course hair (side burns) can take up to 36 hours to fully fall out. We are targeting the hair from the root which over time and regular treatments can be PERMINENT! No pain during or after the treatment so say goodbye to painful waxing and hello alkaline! Hair will NOT grow back thicker or darker as the alkaline breaks down the bonds and protein in the hair from the root, it will either grow back the same or less each time. Hairfree for 4-6 weeks!
Don't forget Kids MMA every Friday at 515pm followed by open mat👊
Come down and try a free class. ✊🏼4-6 year olds ➡️ Mondays & Thursdays.
✊🏼7-14 year olds ➡️ Monday to Friday.
✊🏼adults ➡️ day/night classes all week.
@brysonprior in the Dope Pope crew neck.
Limited numbers remaining. If you've missed out on one of these bad boys, it's not all doom and gloom. Drop us a line for our made-to-order service 🤙🏽 www.7billionpeople.com.au
I have been doing lots of training lately. I’ve been focusing on walking without pulling and recalls. Mum says I’ve improved a lot and I feel a lot less puffed out when I don’t pull her down the street🤗 #training#goodgirl#indithecockerspaniel