[3 Tips on How to Maintain Your Energy Despite Having a Busy Schedule?] Just yesterday, I was having a conversation with one of the participants in my NLP workshop and she asked me on how I managed to maintain my energy despise of my constant travelling and training sessions. I answered "Do what you love and love what do". To be honest, I didn't really have a strategy in mind, until she began asking more. Here are 3 lesson we discussed:
1⃣ Practise Healthy Lifestyle
Drink more water, exercise and rest more. A healthy lifestyle can give you more energy, improved mental health and can increase your chances of defeating illnesses. Exercises don't have to be long, there are plenty of short high intensity exercises for you.
2⃣ Find Joy In What You Do
Find something that you love about what you do because when you love what you do. It could be the impact you create, the people you meet or the satisfaction of achieving certain tasks.
3⃣ Manage Inner Conflicts
When your mind is torn apart, your attention gets divided, your energy gets drained. When you are resting, just rest. When you are working, just work.
What are some other tips to maintain and improve our energy for daily tasks? Share with us below 👇
Here’s your daily positivity challenge: Tell someone you love them!
If you are able to complete the challenge by the end of the day, comment!⠀ #positivequotes#quotes#positivity#fff
0 17 minutes ago
“LAST DAY TO ORDER AND PARTICIPATE” 🙈
“JKP Memoir’s discount deal” and “e-note giveaway competition” is expiring tonight at 12 am.
Get your JKP Memoir copies at such a reasonable price and gift this amazing book of 100 pages to your beloved fellows, siblings, and why not to yourself?♥️
—What a beautiful cover it has for you to open with!
One copy of JKP Memoir- 500/-
Two copies of JKP Memoir- 900/-
Three copies of JKP Memoir- 1100/- “Memoir week” is till 18th Nov, book your orders on our Watsapp number (we are only taking orders on Watsapp number given below!) 0332-0340083
and get again into that time of JKP🙈
As we are having a memoir week for all the JKPian’s!
We thought why not to give you something special after we’re done with this memoir week.
We have planned a little fun for you all,
All you have to do is:
1- share “this memoir post” in your story
2- mention us in your story when sharing our posts! (So that we can easily recognise you)
3- mention as many friends as you can in comments section of this memoir post!
We will select 7 WINNERS, one from each memoir post till 18th November!!
A special “e-thank you note” from Team Zanjabeel, we’re telling you! That note will be really really special for you which we will email/dm you! 😍
-We are not giving any note from the Respected Writer, it will be from our side,
from your team ZABNA! ♥️
-the “note” will not be a discount coupon,
-it will be only shared via email/dm.
Who else loves Monday’s?!! 🙌
I just love setting the tone for the week & starting my week off right ...
💜 Morning gratitude 💜 Awesome workout
💜 Cuddles with my loved ones
💜 Healthy nourishing breakfast
💜 Absorbing the best quality alkalised water
💜 High vibing conversations with friends &
💜 Goal ticking! .
We only have 6 weeks left until 2020!! .
Make these last few weeks of the year your best yet!! 🔥👏
Tag a friend, or two, or three and let them know how proud of them you are.💛
. #accessibility [Photo Description: A quote that says,"Hey, guess what. You're so close to surviving 2019. You can make it. I'm so proud that you're still here. Keep going buddy. I love you.", on a yellow background.]
41 2,27715 hours ago
Double TAP if you agree ❤️
Tag someone who needs to read this .
"the naked truth is always better than the best-dressed lie"
Follow us👉 @positivity_limitless for more.
Credit to respective owner.
25 1,20126 minutes ago
YOU ARE BEAUTIFUL
Here on Instagram it is easy to get lost in a social media world of traveling models and “perfect lives”.
But believe me - everyone has his/her own struggles.
Don’t follow anyone on instagram that makes you feel weak or not enough. Look for people that inspire you. People you can learn and benefit from their posts. People that unlock something inside you, to motivate you to do the things you know you should do!
There is always something we can learn and improve. But don’t be too harsh on yourself. Be kind to yourself. Enjoy the journey.
And always remember - you are enough.
You are beautiful.
Thank you for following my journey. Namaste 🙏🏼
158 2,84318 hours ago
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