Tomorrow - Thursday- I will be teaching Slow Flow Yoga
Online - Live!
8am pst/4pm gmt
Join me and flow in your home!
I may not be going out to teach, but I will continue to wear my awesome leggings!! Wear something that brings you joy!
Sweat pants and a sparkly top?! Whatever feels good, who cares!!
This is definitely making me wear what I choice regardless if people see me or not! If I see myself in my cool leggings it makes me feel good, and that’s what’s important!!
Bring yourself some joy!
Or let me help you bring some...tune in tomorrow 😁
Zoom ID 750-249-476
Donations of between $5-$15 are gratefully appreciated, but not required.
Fear and sucess is a continuous decision. Its okay to have a day, but pick yourself back up and get refocused. Remember a master has failed more than 99% will ever try. Things will return and when they do it will be greater than before. Just one question for you, what are you doing now to make sure when they do, you're stronger and greater than before. Doesnt happen overnight but one step and one positive decision at a time. Stay positive and productive! God bless and be safe!
Photo credit: @nichelledesign
I paid off my last student loan. 💸
I’m 100% debt free!
I paid off $206k in student loan debt in total (took 8 years).
I didn’t follow the rules.
I did it my own way.
Along the way, I built a business that just passed $300k in revenue.... (next big goal is $1M!)
No business debt.
No consumer debt.
No student loan debt.
Lots of money coming in.
Lots of money staying in.
I’m so grateful for my student loans.
So much love and appreciation for this journey. None of this was possible without my debt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And now my chapter on debt is complete. ❤️
Sometimes things are put right in front of your face because you needed to see it. At a time when it’s hard to stay positive and confident, a time when my roots are grown out and I can’t help but compare what others have that I don’t , a time where everyday I wish I had a bigger house to be stuck inside of. It’s hard no matter what your situation is. I feel for my nurse friends who are sacrificing it all, my friends who are home all alone without kids, my friends that have way too many kids all ranging in ages and grade levels, my friend that told me she doesn’t have food in her house because she can’t work, its tough and no one prepared for this. BUT it always could be worse, it will get better and hopefully we change.... starting with our perspective. I miss my family, my friends, my neighbors and my ability to work. Thanks @imacakebaker you made my day #katedonovanphotography
@_trilla.t this app dope! Thanks for the recommendation! Love it in color and in black and white 😊. Had to put a lil twist to my new single. Stuck on You is out now on all platforms! Link in the bio! @jaffejofferpro a remix perhaps 🤔 💭😍?
Ive been thinking a lot about gratitude lately. All of the things in my life I have to be grateful for. My health, my family and friends, the roof over my head, the list goes on. With the state of the world it’s hard to focus on the positive when there is so much negative everywhere.
I challenge you to think of at least one thing your grateful for daily. Pay attention to how those things make you feel and what joy they bring you.
Mental health is so important especially during uncertain times. Be kind to yourself. Be gentle with yourself. Be present and enjoy the little things ✨
I am grateful today for finding these photos of my adventure on the mountain in Washington and bringing back the memories of traveling with my best friend and my sister and exploring all the beauty Mother Nature has to offer 🌿
💫Having POSITIVE VIBES DOESN’T mean that life is always perfect, and nothing goes wrong.💫
BAD things happen in life, and NEGATIVE feelings do come and go...
It just means you look and think towards the POSITIVE SIDE of the issue.
DON’T dwell on NEGATIVITY, and things you can’t control or change.🙅🏻♀️
FOCUS YOUR ATTENTION on what you have and what you can change.🙌
Being happy with what you have is a matter of focusing on the good things in your life, letting go of unrealistic burdens and expectations, and doing your best to make yourself feel good in the here and now.✨
Read more at: @positivemindsetdaily
Life is too short. Laugh when you can apologize when you should and let go of what you can’t change. Love deeply and forgive quickly. Take chances. Give everything and have no regrets. Life is too short to be unhappy. You have to take the good with the bad, smile when you should, love what you got and always remember what you had. Always forgive but never forget.Learn from your mistakes but never regret. People change and things go wrong. But always remember life goes on.✨
Read more at: @positivemindsetdaily