#selfcaresundays are my jam! And i did it in some amazing style by hitting up @thequeenofconfidence master class! It was no doubt the best soul cleansing afternoon, and something i really needed right now ❤ GO NOW and check out her page and podcast!
Much love x
On est dimanche et qui dit dimanche dit ?
Netflix and chill ? Netflix and “ne me faites pas chier on est dimanche?
Quelque soit votre dimanche j’espère qu’il se passera bien❤️ Voici encore une photo de mon shooting à l’occasion de mon casting pour @egeritour !
Dans le prochain post je vous expliques en quoi consiste ce fameux shooting, soyez à l’affût 😉
Today I had the best workout I’ve ever with this awesome strong woman @livvy_vieira . I can’t emphasize on how great I felt today having her by my side!
She pushed me over what I thought I can do. I’ve told her that I only have done 185lb for Squats, so she said, “We’ll make you do 200lb,” but instead she made me do 205lb which is basically my weight and actually she wasn’t satisfied with that because she said that I can do more!
Next round comes in and she said, “I’ll set up the weight, just don’t count the how many plates.” I go underneath the bar and I hear her telling me, “Let’s Go! You can do it.” After I do it, I go ask her how much was that, and she tells me that I just have done 235lb! I have also done 200lb of Lats Pull down & Seated low back row!
The joy that I’ve felt, and how happy I was, words cannot describe it! I’ve broken new records today with weights!
She believed in me!
She encouraged me!
She didn’t doubt me!
Having someone beside you like that, will only make you reach your full potential. Having amazing people like her in my life is a blessing because those are the type of people that I would like to be surrounded by because I know for sure when I have those little moments of doubt, they would encourage, push and help me to exceed my limits!
Bottom line is: Make sure to surround yourself with only:
Inspiring people! If you want to live a happy, positive life.
Thank you for pushing me and making me have a badass workout! @livvy_vieira 🙏🏻🔥❤️
You know what's worse than owning nothing?
'Thinking that you own everything'
We humans are not owners , we were never meant to be. We don't even own ourselves let alone other people and things. Let's not delude ourselves into thinking that 'This person' or 'This thing' belongs to me , even if it feels good to do so. We come alone in this word. Without any money , clothes , home , love , and any person. We come utterly alone. And that's how we all leave. So the next time you feel like you own something remember that you're declaring yourself as god of that thing. Don't burden yourself with false views , even if it makes you feel superior. Learn to let go of things , the most precious things. Things and people won't stay forever , they'll leave today or tomorrow. Learn to let go of the thought that you own them so it doesn't hurt when they leave.
Remember that there's no God but He. Everything belongs to Him. And we're all to return to Him only.
Just when you feel like giving up, remember your "why". Keep pushing and push harder. When you take two or three steps backwards, take four or five steps forward. Don't give up on YOU!!! "Follow your Dreams"🙏🏽 Tag someone that needs to hear this?🙌🏽🙌🏽
*** Law of Attraction - 90 Day Challenge. Nobody has attempted to do it until now.
Today we are going to talk about .. Can't steal the magic
If you are up to the challenge, watch the video and subscribe to the channel.
Turn on you post notification and put on your seatbelt.
I promise, it is going to be worth your while. *** Magnify Your Results is focused on sharing enlightenment with others and communicate what formal education didn’t. Host Miguel Olvera covers everything from learning how our mind works all the way to how to implement these ideas into your personal/professional life to improve your financial, emotional or spiritual life.
Make sure that you subscribe and turn on notification and stay tuned so you won't miss a thing during this 90 day challenge!
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Happy Sunday beautiful people!
Oh how i love Sunday's (insert kid in candy store face!) And today I am soooo super excited to be going to my first coaching master class with an amazing women and talking all things confidence!
Have an amazing day, make sure you do you and make time for self care before the hectic week begins xx
What's up fuckers and happy Saturday! It was a busy one for myself but getting to touch and smell the beautiful flowers I made was well worth the time spent. Here is a little beginning to end package for y'all, thanks for all the likes and comment on this past run these ladies definitely made me a better grower. Now it's time to kick it up a shit ton for this next run stay tuned! #cantstopthepop#positivityonly#southcoastgrower#growyourown#beastcoast
3 5215 hours ago
🚕 - Your past doesn’t have to determine your future. Rewrite your story by starting a new chapter and creating a positive ending! 🗻➕