#Monday Motivation !!!😃😇 Although some people might see #Monday as the start to a long week, you can make the conscious choice to understand and use the first day of the week to propel you to #success 👩💼 and more #happiness . 😌
#Monday should be a day to be #enthusiastic 😎 and to appreciate how we are blessed to have another week and another day of life; no matter how awesome the #weekend was.
The most POWERFUL decision you could make, is t take full responsibility of your life.
That’s when you become a creator. Creator of your own reality. You realize that you have a choice in every moment and in your presence you are offered infinite possibilities. #Power
Photo Credit: @tomwaynebertolotti
Morning campers! Have you got your tree up yet? Started your gift buying? It's beginning to feel a bit more Christmassy now as the decorations are hung and the cards arrive in the post.
Before the madness of another December week takes hold, why not take a moment to breathe and really think about what you'd like to achieve by the end of it? Diaries can get so messy at this time of year and it can be hard to fit everything in, so try sprucing yours up, strip out the non-essentials and make the time to focus on what really matters to you in these last few weeks.
It's one thing to have goals, but quite another to remain motivated and on track through the rollercoaster ride it takes to achieve them.
Our Make It Happen planner keeps you motivated with words of wisdom from highly respected thinkers, doers and leaders who made things happen — these will give you a confidence boost, keep your energy up, and remind you of the persistence and resilience required to achieve great things!
Learn more at: https://shop.leadersinheels.com/make-it-happen-planners/ or check the links in our profile.
Is there one task or business activity above all others that is crushing you? Making you procrastinate?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Leaving you not wanting to get out of bed? If so, that’s a sure sign you ought to get rid of it, re-think what you’re doing – or tackle it first.⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you find yourself hating one-on-one client work, consider hiring practitioners to do it for you or creating a pre-recorded, online course instead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If bookkeeping is your bugbear, get into the habit of organizing your receipts for your bookkeeper first thing in the morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you spend far too many hours writing articles for your blog, outsource it to a competent ghostwriter or copywriter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The one thing you should NOT do is keep hiding from that task!
1 037 minutes ago
Aujourd'hui, je vous propose de nous attaquer à un de nos ennemis communs : J'ai nommé la PROCRASTINATION
Comme vous le savez, la procrastination est une habitude.
Ça signifie que nous pouvons nous débarrasser de cet ennemi, en remplaçant cette habitude qui nous gâche la vie pour une autre.
Celle de toujours faire ce qu'on a prévus sans aucune excuses ou conditions.
Bon assez parler rentrons dans le vif du sujet💪
Comment va se dérouler cette semaine ?
Chaque jour pendant 1 semaine en commençant par aujourd'hui, je vous proposerai un plan d'action et quelques conseils pour mettre ko la procrastination
J1 (aujourd'hui) :
◻Accepter le défis
◻Écrire tous les avantages que vous aller tirer de ce défi
◻Écrire tous les inconvénients dont vous devriez faire face si vous refusez de changer cette habitude ◻Faire votre enterrement de procrastinateur
😁Bonne journée à vous et à demain pour la deuxième partie
1 238 minutes ago
Monday Motivation quote for the best agile project managers.
#QualityAssurance is a critical tool that helps to measure #improvement with time and maintain a high level of customer satisfaction. We ensure a #QA check when it comes to call-in handling time and #productivity metrics. Line up your organization's call-in processing with regulated and streamlined support only through #ViztarInternational .
Its been a big few weeks of travel and production working with some incredible women going through breast cancer. The McGrath Breast Care Nurses truely do an amazing job caring for their patients, its a privilege to be the filmmakers who can tell their stories. @mcgrathfoundation
1 131 hour ago
Set tomorrow up right. Tick off as much as you can today!
We at Perth Tax People can help you with your personal and business accounting needs so you can get things done.
Call 1300751700 or visit www.perthtaxpeople.com.au for more information.
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🕯🇩🇰 Happy Monday morning and 9th December! 👋🤗 My LOL is running (load of laundry), showered, eating breakfast and about to run the dishwasher 🎉🕯☕ #morningroutine is underway! 🏃♀️💨💨💨
Link to my Youtube channel in my Bio 🎬 that's where you'll find the pep talks and current videos 💖
Hi I'm so back! I was so busy with my work schedule . I need to quit social media a bit. 😁😆 Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, as well as perspiration. 💪
"morning is an important time of day, because how you spend your morning can often tell you, what kind of day you are going to have." -lemony snicket
Gerade in den dunklen Wintermonaten fällt es vielen schwer am Morgen aufzustehen.
Auch mir. obwohl ich eigentlich nichts lieber mag als produktive Morgenstunden mit Kaffee, meinem Journal und Lernzeug😇
Jeder von uns hat so den einen oder anderen Tipp&Trick um besser aus dem Bett zu kommen💫
Schhreibt es mal in die Kommentare, vielleicht helft uhr damit sigar der einen oder anderen Person 💁🏼♀️ wunderschönen & produktiven Montag✨
A few happy snaps from our fabulous Melbourne Christmas Party on Friday. A HUGE thank you to all our staff for everything you do throughout the year.
Thank you also goes to Nicholas, Chris and Nicholette for such a great night, and to Angus for being our photographer. swipe to check them out! 🥂
ㅇㅅㅇ✨ hello hello my beautiful friends! What's up? Have a wonderful Monday * hating Mondays is such a stereotypical thing I find myself so blessed to have all these Mondays to remind me how beautiful the weekends can be! And of course a reminder to make a fresh start! * so here's some chinese notes I love. What's your favourite day of the week? * if you have one * 🍯
December got me like ❄️☃️🎄🎁🎀
PS - Watch my latest video where I share all about my "Me Time" and some of my fav "Me Time" products! Link in bio ❤️
PPS - I'm heading to a MUCH colder place, tonight. So, it should be fun to see how I FREEZE there.🤭❄️
Health and Fitness Professionals often work long hours due to the early morning and late-night demands of the industry. We sacrifice our #health and our peak #performance because we believe we are helping others. Do we #SHOWUP and bring the best version of ourselves to each coaching session? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In a #Harvard Business Review article called “Sleep Deficit: The Performance Killer,” Charles A. Czeisler, the Baldino Professor of #Sleep Medicine at Harvard Medical School, has explained how sleep deprivation undermines high performance. He likens sleep deficit to #drinking too much #alcohol , explaining that pulling an all-nighter (i.e. going twenty-four hours without sleep) or having a week of sleeping just four or five hours a night actually “induces an impairment equivalent to a blood alcohol level of 0.1%." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think about it: we would never say, ‘This person is a great worker! They are drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.”⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In your last week of #work , have you slept less than seven hours on any of those nights? Have you slept less than seven hours for a few nights in a row?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sleep is not the enemy of #productivity ; in fact, sleep is the driver of peak performance.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Social media is now undeniably one of the biggest forms of marketing and market research. No matter the size of the business, it is essential to be on multiple platforms, as well as to understand more about the customer market.
Businesses should invest time and money in marketing, as it is the quickest way to create a strong bond with people.
Do you agree with this?
1 11 hour ago
Kalau sudah bicara kopi, tentu juga harus ngomongin takaran yang pas
Kadangkala, proses buatnya sudah benar tapi kok rasanya beda ya seperti biasanya?
Nah, boleh jadi itu karena takaran dari campuran yang digunakan belum tepat
Promo bulan Desember:
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Discount ALL item 10% Senin-Ahad jam 08:00-16:00
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Gratis Kawa Susu Hot untuk orang Minang
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i know thanksgiving has passed, but tell me — what are some things you’re grateful for?🧡 i’m always in a reflective mood when december comes around. it’s also my faaaave month ever because of so many reasons. i’m so grateful for new days, great books, amazing people, journaling, flowers and so much more🥰🧡
87 11,2584 December, 2019
found an old pic of my notes,, my thumb nail looks so nice omg
an update: i’ll be in china for like a week so i’m sorry if i take so long to reply ur dms hehehe
13 2,4928 December, 2019
❄ HOLIDAY GIVEAWAY! 🎄
Winter -- The most wonderful time of the year! The cold weather, warm sweaters, hot chocolate, and the art supplies from @chameleon_art_products on your desk ready to be used. Just like how amazing @dearannart drew this! And to those who are curious, yes, she used @chameleon_art_products for the drawing!
To celebrate the holiday season, @chameleon_art_products is giving away ART SUPPLIES for THREE lucky winners! The prizes are as stated below:
🏆 1st place: full suite of Chameleon products
🏆 2nd place: Chameleon Fineliners and Pencils
🏆 3rd place: Chameleon Fineliners
There's no special requirement to join! You only to do these steps below:
✅ - Follow both @chameleon_art_products and me 😋
✅ - Like this post, of course 😍
✅ - Tag your art buddy in the comment
☑ - Share to your Story for extra points (optional)
Winner will be chosen randomly via comment section. So the more comment you post, the higher chance for you to win!
Winners will be announced on 11th December 12PM EST. Pro tips: Ask your friends to join and share the prize together. It's what friends are for, right?! 😂
Find more about @chameleon_art_products! Click the link on our profile or visit their Instagram account.
Ad Disclaimer -- The giveaway is sponsored by @chameleon_art_products. The art is drawn and provided by @dearannart. Giveaway is open only to residents of Italy, UK, USA, Canada, and Australia. Only @thepalepaper has the right to host the giveaway and choose the winners.
. #ChameleonFineliners , #ChameleonPens , #ChameleonPencils , #ColorLikeNoOther
687 3,78114 hours ago
i love to decorate my desk with things that inspire me✨ everything in this picture makes me the creator i am today🧡 i also like to change things up from time to time because change is such an important part of my creative process. i’m thinking of doing a desk essentials blog post when i get back, thought i’m not sure that’s something you guys would like to read?😅 but do let me know your thoughts!☺️
what are some things you like to have on your desk/workspace area?✨
75 12,0085 December, 2019
The second best things in Christmas (the first one is indeed Christmas present lol) is how tasty hot chocolate can be in winter. I personally love having hot chocolate in my hands and watching the sunset together with people I love. We would talk about how's life going on, plan our Christmas holiday, have some laughs, and when the hot chocolate is finished the sky would go dark and we would go back inside the house to watch some Netflix movies together. This alone is enough to fulfill my life! How about you? 😍💕
Double tap if you love journaling! 😍 Use #thepalepaper on your post and follow us to be featured! ✍
20 3,5915 December, 2019
Stay warm, y'all 🥰
Have a great winter! ❄
Double tap if you love journaling! 😍 Use #thepalepaper and follow us to be featured! ✍
I WHALE always love you 🐳💕 Thank you for the 160K+ followers! You are all so precious to me. 😘
Double tap if you love journaling! 😍 Use #thepalepaper on your post and follow us to be featured! ✍
17 3,9325 December, 2019
coffee and cozy reads🧡 i’m super excited to read the alienist, and if you don’t already know, the starless sea is one of my favorite books of this year!✨ did you come across any new amazing books this year? let me know!! i’d love some recommendations🥰
66 6,8573 December, 2019
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