Meet CrossFit Unsung member, Evencio. He is the epitome of strength, perseverance, and camaraderie, and we love having him in our close-knit community.
Name: Evencio Morales
What do you do? Currently I do what's called Night Audit at a hotel, which is a mix of mostly accounting, and then security, hotel management and customer service.
Married (kids)? Single, no kids — but taking applications...
How long have you been doing CrossFit? Since 2013.
How long have you been at CrossFit Unsung? Since 2016, 2nd year crew!
Favorite Workout or Movement? I don't have a favorite workout (they all hurt equally), but I enjoy the gritty movements like tire flips, the sled and/or clean and jerks.
Any one goal you'd really like to work on? Better maintenance. So more mobility work, disciplined diet and getting more sleep.
Why are you Unsung (why do you CrossFit)? I decided to stay at Unsung because Gary's programming has led me to incredible results and the Unsung community is absolutely amazing.
I first got into CrossFit because I was bored with the whole "bro gym" routine at 24 Hour Fitness, and felt washed up from my football/track days. CrossFit reignited that passion to work hard and better myself because I truly wanted to, and not because I felt obligated to. I'm at the peak of my athletic performance right now and I haven't looked back on the "old days" since then. The constantly varied element of the CrossFit philosophy, and taste of new PRs (regardless if it's a 2 second or 5 pound PR) keeps things interesting and keeps me coming back for more!
Thank you @evmora3 for being part of our CFU FitFam!
Thank you to all of our patients who were being very patient with us. We made it through the challenge of training on a new software & have used it a couple of weeks😁. It’s a great new system for everyone but learning new things is always scary! We got through the fear just in time for Halloween!🤡
Looking for products to preserve your color?
Or a violet shampoo and conditioner to tone your blonde hair and keep it bright?
🌺Rinzu color protect line 🌺
Safeguards color-treated hair from heat, defends against the elements and moisturizes while preserving color. Come try out @sevenhaircare in my studio
Book a wash and style, haircut or a conditioning treatment using their bond mask!
Call, text or DM for appointments
Or Book Online link in my bio!
This has been on my San Diego bucket since we moved. Finally got my fix.
3 3516 September, 2019
TUESDAY TUESDAY TUESDAY 🚨
We are only one day away from our weekly Taco Tuesday event! Tomorrow we introduce a new menu item: a GOURMET Veracruz Shrimp Taco made from SCRATCH! 🍤 Pair your tacos with a cold Thorn Brewing Barrio Lager on DRAFT!🍻 Tomorrow, 5-8 p.m.
2 3616 September, 2019
Hey San Diego! 🌊
We are having 🎬 Movie Night at PHR and showing Moana at 7 PM!
This is 🔥 FREE to attend and we welcome everyone to join us under the stars to watch this heartwarming, family favorite!
- @thevillageatphr find the best Events, Shops and Food in Pacific Highlands Ranch
A little over 4 hours and we hit the stage! @cheersbar_grill is the funnest place you ever grilled your own food and then danced the night away to an awesome band! Like the chicken said: Eat more beef... and we plan to do just that.
Summer is almost over and we won't let it slip away easily. From the 50s - 2010s, we're bringing 7 decades of the best rock you'll find in SD tonight or any other. Come see for yourself, starting at 9. Plus, we'll have the request list out in full force so you can make the night your own. See you and all the friends you can pile in the car soon!
I get asked all the time: “Why did you want to become a hygienist?”. The honest answer? Because I care about people and want to be skilled in a way that could positively affect others. .
Ever since I was a child, I have always wanted to help people and be a positive impact in a way that not everyone could. I was always interested in dentistry and decided to use my passion for dentistry and love for others to shape the course of my future. Dental hygiene was the perfect fit for me. .
As a dental hygienist, you care for people and take care of their oral health, preventing disease in not only the mouth, but the body as well. The most rewarding part is connecting with my patients and building a life-long relationship. I truly love seeing my patients and look forward to every appointment I have with them. We catch up on each other’s lives while I help them with their dental hygiene. .
Love these gnarled trees that line the pathway along the Camino Ruiz Trail. This is one of the few trailheads I know of that begins in Mira Mesa. It leads you into the PQ Canyon where many lovely secrets hide such as a grave site, old adobe homestead and waterfall! #hiddensandiego
Police swarmed a Rancho Peñasquitos high school Thursday morning after a student with a screwdriver threatened to hurt others, prompting administrators to place the campus on lockdown. The teen had reportedly been chasing students with the tool until Mt. Carmel High School staff members stopped him, police said. One staff member suffered a minor hand injury while stopping the young man. Full story via link in bio. 🚁: SkyFOX #ranchopenasquitos#sandiego#sdpd