The Fortress of the Lion was built by Emperor Frederick II. The pentagonal-shaped castle, was completed in 1247 CE by the monk-architect Elia from Cortona. The castle features square towers in four of its corners and a triangular shaped bastion, or donjon, known as the Mastio in the other. The castle was designed to give its owners strategic control over all of Lake Trasimeno. The castle has withstood a number of sieges over the subsequent centuries. .
Glimpse of light coming! 🙌 We are preparing cool packages for expats & locals who wish to learn kitesurfing. Stay tune cause very soon it will be your time!! 🏄♀️ 🤘 #learnkitesurfing photo: @philipp.zach
✨new episode!✨ Today we have on Rachelle!! @yourpointinlife
Such an informational episode! I was hanging on to every word!! In this episode: ✨All about Rachelle’s badass business!
✨Growing up as an introvert and being forced to talk to people, learning about fashion design ✨Teaching herself how to draw and see thing differently
✨Leadership training with CEOs – using emotional intelligent quadrants ✨Group coaching vs one on one
Going down a spiritual path, kundalini yoga ✨The universe physically forcing her to start her inner journey by breaking her leg
✨Learned how to be a facilitator ✨What psychosynthesis – psycho-spiritual healing ✨Limiting beliefs and how they don’t serve you – “How does it serve me how does it limit me”
✨Men and women in sales – differences and relationships and operating differently ✨We all can be good at sales! ✨CBT differences with Psychosynthesis ✨What theta healing is and its relationship to feeling stuck – asking for healing ✨Instant healing
✨Her stuck moments
Please share, rate, and review! #theta#thetahealing#stuckness#feelingstuck#facilitator#coaching#retreats#wellness#wellnessretreats#cbttherapy#cbt#psychosynthesis#sales#salestips#leadership#leadershipdevelopment#limitingbeliefs#nolimits#yoga#yogapractice#kundaliniyoga
0 41 hour ago
Restore Your Faith in God!
1. Study the Bible. Learn from its Teachings.
2. Rebuild your Relationship with Christ.
3. Love Everyone around you, no matter their Religion or Beliefs
4. Trust in God.He truly believes in you.
5. Connect to Him by Prayer or Meditation
6. Join Jesus-loving disciples like you (church, bible studies, retreats)
7. Learn Forgiveness and everything shall pass.
🌬Getting ready for sleepy time yoga tonight at 7PM PST with @elevateyourselfyoga 😌
“This is not an April Fool’s prank, because sleep is no joke!! This quarantine is your opportunity to get some true R&R.
I used to struggle with sleep for years, & I had resigned to being an insomniac forever. Then I discovered cannabis and the sweetness that is created within a restorative yoga practice.
This class is perfect for anyone who struggles with those “second & third winds” in the late evening and for the tossers and turners. If you love working out, but you have trouble relaxing, this class is for you. If you are anxious, depressed, or restless, this class is for you. If you want to learn about a more holistic way to take the edge off & chill, this class is for you.
We will be gentle, we will go slow, & at the end, we will feel so nourished, whole, & ready for deep sleep. This is a luxury you cannot afford to miss out on.
Lunch today was a good old pumpkin lentil soup with spinach and topped with roasted pumpkin seeds. Super easy and very healthy.👌 Recipe:
Fry 1 large onion and 3 cloves of minced garlic, and some curry/cumin/coriander/chilli powder. When onions start to brown add 1 large diced tomato or half a tablespoon of tomato concentrate. Stir for a minute. Then add the pumkin (i used half a small pumpkin) and then added half a liter of vegetable stock.
Add 1/3 cup of coral lentils and let it all cook until pumpkin is soft.
Then I used a hand blender to puree it.
Stir through 1 hand of baby spinach at the end.
Season with salt and pepper if desired and top with roasted pumkin seeds.
1 192 hours ago
Maya originally denoted the magic power with which a god can make human beings believe in what turns out to be an illusion. "In an ordinary sense, the word 'maya' means, trickery, fraud or deceit. The senses have the limited ability to perceive and discern truth, although we take them for granted and rely more on the appearances of things rather than the truth underlying them. In the spiritual parlance, maya means unreality, distinct from the reality represented by God or Brahman. God in His eternal and absolute aspect is pure consciousness and His creation is a mere formation within that consciousness. It exists so long as there is an experiencer distinct from the experience. Etymologically speaking, maya is that which arises from Prakriti (nature) or Pradhana (primal energy). 'Ma' means the source, the cause and 'ya' means that which proceeds, goes, walks or spreads out. Thus literally maya means that which issue forth, expands or arises from the source, 'ma', the universal mother. Maya is also described in the Hindu scriptures as the play (lila) of God enacted through his creative and dynamic energy or force (shakti). It is the web of deception weaved by the universal spider (Brahman) to envelop the worlds in delusion (moha)." (Jayaram V)
This existence is not real because, unlike the Universal Consciousness which is everlasting, eventually it will change. The only reality is this Universal Consciousness. God. Existence, Knowledge and Bliss Absolute. Satchitananda. "As long as we confuse the myriad forms of the divine Leela with reality, without perceiving the unity of (God) underlying all these forms, we are under the spell of the magic play.” (Fritz Capra the Tao of Physics)
🍀 Sometimes we just need to look at things from a different angle.
And suddenly what seemed complicated becomes simple.
➡️ That's exactly what I did last year when I was still living in Portugal, which led me to move back to France.
If you feel that a situation is not working anymore, it's probably the right moment to look at your life from a different angle 😉
Would you look 👀 at all these lovely people meditating with me this morning 🧘🏻♀️🧘🏻🧘🏻♂️ better than that picture of Boris Johnson’s cabinet yesterday?😍 This is half way through my second week of twice daily meditation sessions, morning and evening at 8am and 8pm every weekday I’m here with 16-20 people - we’re starting to build a lovely mindful online community. There’s plenty of room if you’d like to join 🥰 It’s free (you can give a donation if you can) and it’s special. 🦋People are messaging me saying it’s a great way to start the day or a lovely way to end the day... here’s a few quotes from texts received... ‘Thank you so much this really helps', 'Slept so much better last night after our meditation, thank you.’
From a local GP: 'This is an amazing way to truly connect with others at a time when social distancing needs to mean closer connections. If medical backing would help in any way let me know. I’m sad to say this but breathing meditations will help those with more severe symptoms to cope.' 💖 To book a place and get the zoom details go to my website www.immeasurableminds.co.uk/classes Hope to see you in cyberspace soon 😇🤩 #myzoomcabinet#dailyonlinemeditations#meditatontwiceperday#dailymindfulness#zoommindfulness#joinus#coronacalm#coronabreathe
6 202 hours ago
Dive inside, change perspectives. Our sanctuary is ready for you 💜🌴✨ We can’t wait to meet again. Use our promo code ´Sanctuary ´and get 20% discount on new reservations with a no fee cancellation policy. 🙌🙌✌️ #zerocase#growingtogether#tropical@mp_yoga
YEARNING FOR ADVENTURE? FEELING STAGNANT?⠀
Trust. I get it. ⠀
My Sagittarius self can get super squirmy. She likes to run, hop, skip, adventure ♐️ ⠀
😒 She’s cool with stillness, but not stagnancy.⠀
What’s the difference?⠀
🙏STILLNESS is a calm, sacred pause. A turn inwardness. A break from all the Doing, productivity, noise and overcrowding of voices in our brains ⠀
🛑STAGNANCY is a block in the flow of energy. It’s the discomfort that comes with resisting whatever you are INSPIRED to do/be/feel⠀
Notice the voice within that comes from intuitive guidance or inspiration. Let her speak. Let her take the wheel. Let her guide your life adventure 💥⠀
Be on your own team and don’t resist whatever is flowing through you- be it feelings or ideas or activities or rest 🙌⠀
🌌🌌🌌THIS IS SACRED SENSUALITY⠀
🌹It’s the art of listening to your body and trusting your intuition ⠀
🌹The art of following pleasure & bliss⠀
🌹The art of being one with our desires rather than pushing against them with the energy of Shoulds ⠀
Feeling squirmy? Yearning for movement & adventure at this time?⠀
EXPLORE YOUR INNER LANDSCAPE 🔥🔥🔥
THERE ARE OVER 7 TRILLION NERVES WITHIN YOUR SACRED SKIN 🌌⠀
🎆🎆🎆Feel the infinite possibility that lives in your body. That’s a lot to feel, to learn, to explore ⠀
There’s never been a better time to get acquainted with you. Go on an inner road trip. Map your curves. Frolick through your valleys.⠀
💦 Choose stillness > stagnancy💦⠀
🔈🔈🔈SISTERS, USE this TIME as OPPORTUNITY... say yes to claiming your self love, sacred sensuality, and wholeness. There’s never been a more potent time for healing & inner landscape adventure.⠀
If this sparks your heart... book a FREE CLARITY CALL with me via the link in my bio. I’d be honoured to serve in your journey of sacred sensual wholeness 😍
28 Days 300 Hour Advanced Yoga Teacher Training certified by Yoga Alliance U.S.A. in Rishikesh IndiaRishikesh Yog Sansthan offers Advanced 300 hour yoga teacher training. The 300 Hour TTC is an experiential and extensive training where you will acquire many different tools on teaching, anatomy, asana, philosophy, and more. This is a 4 weeks of advanced Yoga Teacher Training program, for those who have already achieved, the qualification of RYT 200 hours.
03rd to 30th May'20
Waves retreat to gather strength so was thinking we can do the same in our current situation.❤️Love looking at this photo as it reminds us that summer is just around the corner. Sending positive vibes your way!✌🏼❤️
"May we lean into the good stuff that remains." - Jamie Tworkowski
1 115 hours ago
PROMO 20%OFF 2020🎉🍾🎊 Sabemos que estamos atravezando momentos dificiles para todos por el Coronavirus 😷y es por eso que queremos que tengas la oportunidad 🙌🏼de viajar 🧳y ahorrar 💰a la hora de recorrer el Valle Sagrado🏞️ cuando sea posible.😊 Te esperamos... LEER LOS TERMINOS Y CONDICIONES*👓 *Valido solamente a partir de 2 Adultos o mas personas (Solo Adultos +18 años)
*Aplica para extranjeros y nacionales
*No aplica para feriados y dias festivos
*Aplica a todos nuestros tours y retiros
*El Descuento se aplica en el monto final a pagar y solo pago en efectivo mediante deposito o envios en Moneygram
*El Deposito o envio tiene que ser con un minimo de 48 hs antes de realizar el tour sin rembolso alguno
*No acumulable con otras promociones
*Sujeto a disponibilidad
COMO OBTENGO EL DESCUENTO?🤔
-Ingresa a nuestra web: www.sacredvalleyrocktour.com
-Debajo del inicio de la Página escribe tu Nombre y email📩
-Click en Get 20%Off y listo!
-Te llegará a tu email el voucher de descuento📨
We know that we are going through difficult times for everyone due to the Coronavirus😷 and that is why we want you to have the opportunity 🙌🏼to travel 🧳and save💰 when it comes to touring the Sacred Valley 🏞️when possible. We will wait for you...😊 READ THE TERMS AND CONDITIONS *👓 Terms and Conditions:
* Valid only from 2 Adults or more people (Adults Only +18 years)
* Applies to foreigners and nationals
* Does not apply to holidays * Applies to all our tours and retreats
* The discount is applied to the final amount to be paid and only cash payment by deposit or shipment
* The deposit or shipment must be with a minimum of 48 hours before taking the tour without any refund
*Not combinable with other promotions
*Subject to availability
Personal development has many forms, but they often manifest on one of two paths: a spiritual path or a secular path.
Having a toolkit of personal development skills will help you go deeper in your spirituality. Likewise, your spirituality will help keep you grounded and centered as you work your way through personal development practices. Each of these paths offers value that will enable you to reach a level of personal clarity beyond what can be found by just pursuing a single path alone.
Whether it’s one of the most important client meetings or just a gather up with your team, choose a tent that fits at tentation.mx, and enjoy it happening at Hacienda las Cascadas.
1 95 hours ago
H2O// Ok so yesterday I did a post on my wellness regime.. I touched on drinking lemon water and a lot of other things however I feel like this topic needs it's own post. Drinking water, YES you may be thinking what a boring topic but this girls is the easiest form of self care you can give your body.. It is sooo good.
We have all mastered the art of drinking coffee but somehow many of us neglect the need for drinking H2O. One little rule to live by is at least 2ltrs per day and for every cuppa coffee/tea you have replenish with a glass of H20 and some.
THE BENEFITS OF THIS BORING STUFF// 💧Increased energy.. If you’re feeling sluggish, grab some water. It’ll help you fight fatigue fast.
💧💧Glowing skin // So let’s get a little scientific. Skin is made of cells containing H2O and so not getting enough water can result in dehydration which in turn makes your skin dry and flaky. So if you throw that water down, it’ll do wonders for your complexion and keep wrinkles at bay, winner winner.
💧💧💧Keeps false hunger at bay// so no unnecessary snacking. 💧
💧💧💧💧 Happier /healthier body 😁🤸🏽♂️💃🏻✊🏽
If it's too boring for some of you try infusing it with fruits and herbs: lemon, limes, berries, ginger, pineapple, mint, and or basil. 😋
LIVE with CASSANDRA CABRERA⠀
WHEN: Wednesday, 4/1 @ 2:00pm EST ⠀
WHERE: Instagram LIVE @restoreyourinnerglow ⠀
Cassandra is a mindfulness life and wellness coach, and the founder of Metta Mind and Life--dedicated to supporting people who are overwhelmed with the demands of daily life and wanting greater well being. Cassandra holds professional mindfulness life coach and herbalist certifications and a B.S. in Dietetics. Cassandra is the resident mindful life coach and program director for the Ecopsychology Initiative, leads seasonal holistic cleanses and coaching through Metta Mind and Life, and hosts local women's empowerment circles.⠀
A compassionate, intuitive and empowering teacher, Cassandra loves sharing how the ancient practices of meditation, mindfulness and wellness structures can be applied to modern-day living and relationships. She lives with her husband and children in Southeast Florida, where she enjoys playing in nature, reading down her stack of books, traveling and gathering with friends.⠀
REAL TIME GIVEAWAY: one LIVE viewer will be picked at random to WIN.⠀
WINNER TO CHOOSE 1 of the following OPTIONS:⠀
• Pack of 5 women circles⠀
• 1-month life coaching⠀
• Mindful parent or relationship coaching⠀
• Establishing a mindfulness meditation practice package of three 30-min sessions⠀
Reposting to make a point 😉
This image and caption were posted by @zenhouseyoga
back in January to highlight my services being offered at their studio. I've been highlighted by other brands and companies before...but never like this...never in such a thoughtfully personal and meaningful light.✨
To complete March as Women's Month, I wanted one last post to prove the value in wrapping yourself in love. By surrounding myself with authentic people, I will always feel authentically appreciated.🙏🏼💛 Take a read...
Bigger than her gorgeous mane and deeper than her soulful eyes is her impact on those around her! .
Maria is such a blessing to Zen House…she is a force to be reckoned with from Niagara to Vaughan to Vancouver to Trinidad… we are especially grateful for the lives she is touching and the empowerment she is bringing to our Zen House community. You can join this teacher ~ this certified fitness trainer ~ this Socacize Instructor ~ the founder of Exhale Fitness and Community to expand your mind, to make new friendships and connections, or to forge a stronger relationship with your goals and your Self. .
Just JOIN HER and watch what happens for you! . ✅ Mark the FIRST FRIDAY of every month on your calendar. She runs an inspiring, empowering series of workshops called First Friday where in only 1 hour, one Friday evening a month, you will nurture your Body, Mind and Soul. This is such a minimal commitment for truly maximum gain. ✅ TOTAL BODY TONE – a fun, easy to follow, strength class set to upbeat music. (Edit: now moving to online platform)✅ Stay tuned for the return of her popular DAY RETREAT… and new this year, her much anticipated OVERNIGHT RETREAT.(Edit: God willing for 2020)
Where's your head at? 📷 @twothirdshoney ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes working on Social Media makes me want to do exactly this.
However, other times and most of the times I am in awe of you, the poeple I follow and support we share. This is a community! A community which takes me out of this.
A weekly reminder for Relatable Content
Follow inspiring people
Show up for others
Support one another
This Week on Women Supporting Wom(x,b,e,n) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Recipes, Exercise and talks / @retreatyourselffestival ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wombyn's Full Moon Circle / @yonitempleschool
Feminine embodiment and deep nourishment meditation ♥️🙏🏼🔮 there is an alternative ticket for anyone experiencing financial hardship
Community Live Yoga Class / @tatjana__lucia
Support Soup Kitchen in Cape Town, South Africa Souper Troopers and receive free live yoga sessions by Tatjana.
The Greatfull Meditation Club / @thegreatfull
Virtual Retreat by @nimalodge
A 5 day virtual retreat. 3 times a day 6-10 April
Meditations & journaling / @vidasylviaschiff, Recipes / @candibod, Workshops @jessicaambrose, Sound journey @amymayroux , Yoga @chelseymcluckie & @anandabynikita ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Online Competitions by @growwithusclub ⠀
local, female run brands with an incredible giveaway for the month of April. Think @zola_nene x@marysmuse_za x @laurenxfowler x @therealcrystalbirch x @thehatfactoryct x @harvest_to_home x @ilundi_designs x @lovemilostudio x so many more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who else can we support? Comment below & tag @rcthepodcast
⚡SPAZIO DI RIGENERAZIONE INTERIORE⚡ "I segreti del risveglio" alchimisti per manifestare la nostra realtà. Stasera 01 Aprile ore 21:30 live da gruppo FB Chakruna con Miranda Sorgente. Non mancare, timer nella story 👆
Puoi accedere alla diretta dal gruppo FB Chakruna. Se non sei iscritto metti like alla pagina FB Chakruna e richiesìdi subito l'accesso!
i haven’t had the same group of friends since elementary. don’t have any sisters (only girl in the fam). honestly, i’m just a well socialized loner. ⠀
i’ve never been good at being in a clique. i end up abandoning those after a while. they become too demanding and require a lot of unnecessary maintenance—⠀
what i am is open. ⠀
what i have are purposed relationships with a whole lot of random people who showed up in my life out of the clear blue. ⠀
like @mrs_dontsweat_it —our friendship began when she showed up at an open call i put out when i started @ladieslingo a whole lotta years ago. —back in college, we didn’t run in the same circles. kinda opposite ones. ⠀
still, she showed up. and she’s been showing up ever since.⠀
i adore this one. our relationship is founded in deep truth. a few weeks ago at @theescapismretreat we loved on her fiercely at one of our nightly fireside chats. the words spoken were divine and timely. the similarities and connections in the present women’s (all strangers to one another) stories was unbelievable. all God. ⠀
i thank God for the masterful and meaningful orchestration, connections, relationships and timing of this life. ⠀
it is insanely beautiful. none of it wasted, ever—
moral: life is better when you’re open.
i know you’ve got your day-one girls, but don’t close yourself off to meaningful (maybe life-changing) relationships. there’s room at the table for more. tell everybody to squeeze in a little closer.
to all my random friends. i love you. (you know who you are.) and those i have yet to meet: i can’t wait!
A babymoon to remember! 💕⠀
We relaxed, spent time at the spa, dinners, and relaxed some more together! It was a much needed getaway to recharge and take in the new chapter ahead of us. 🙏🏻
For now, I’m feeling rested and ready for a busy schedule of patients for the next month! 💉
47 2855 March, 2020
When we surround ourself with people that resonate with us, our values and our hearts, the soul starts buzzing. We come home within ourselves and our environment becomes a beautiful extension of that home. A place where we feel safe to be ourselves and can truly grow.
9 19616 March, 2020
Unlock Your Resistance, Connect to Your Power Healing Retreat - Joshua Tree | Sept. 10th-14th
we can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us the most. we always have this choice.
the more we do the work of looking inside and bringing light to the emotions that we perceive to be dark, the more we able to keep our eyes open, our heart open and our mind open.
life will always bring us endless opportunities to do things differently. when we feel empty inside and like we’ve lost our power, it is our job to find a different way to live and to be.
September 10th-14th I am leading Unlock Your Resistance – Connect to Your Power healing retreat to Joshua Tree. I am so excited for this! the energy in Joshua Tree special and powerful. the work involved is not going to be easy, but the more we start to take care of ourselves, the more things around us are taken care of - the relationship that we have with ourselves should always come first.
we will be exploring the relationship to ourselves and areas of resistance that keep us from living our best lives and connecting to our fullest potential. this retreat is yoga, breathwork and combined with other healing techniques. to end the retreat, we will have a special cacao ceremony in the desert of Joshua Tree.
to learn more or RSVP (you can put a deposit down) click the link in my bio. 10% of each sale will be donated to @honortheearth 💗
book your accommodations @campbell_house
_ @melodee_solomon 📸 #yogaretreat#joshuatree#california#giveback#healyourlife#loveyourself#higherconsciousness#heal#liveyourbestlife#connection#soulgrowth#chakrahealing#breathwork#cacao#retreats#travel#mindfulness#yogalifestyle#balanceisthekey#newyork#grateful#thankyou
The Coronavirus is affected almost everywhere in the globe . Pls all take a good self care during our quarantine period , high nutrients food intake , rest & move your body , meditation , breathwork, slow down everything, appreciate all peaceful , quietness moments to re-process our temple .
Hope all gets back to healthy soon , retreat will be resume when gets back to normal. Bali , Sri Lanka all coming next half yr .
Upside down @goodvibesvillas during our last dec Sri Lanka retreat 📸 @msc_wong#yoga#sound#surf#nature # #junglelife#self -care #retreats
12 10118 March, 2020
Explora y ama tu tierra, aquí se respira verde purito💚 @maku_project
10 10822 February, 2020
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