Tracey has been with TNSW for 2 years now. From the first day, Tracey showed everyone her willingness to work hard and to use all the feedback she is given to improve her paddling. She has been paddling for 4 years and decided to join TNSW as she wanted to improve and strengthen herself and be with other strong women who could inspire her. To be honest, Tracey inspires us with her focus, determination and hard work.
Travelling to her first international race in Hungary and competing in the 2 km race on the challenging Tisza River is a favourite memory for Tracey. Later that same day, she watched the chaos unfurl as the top teams competed, crashed and sunk in the 2km (no paddlers were harmed). A very memorable experience.
Tracey is a bit of a wine buff (yup, we should all have our fun too), so she spends weekends away with friends in wine country, touring and dining at different wineries. She is really hoping to get the chance to get out some wineries in France after CCWC's in 2020. Tracey believes that “Whatever you are doing, work at it whole-souled”. #TNSW#TNPC#40andfit#AthletesofTNSW#truenorthseniorwomen #truenorthpaddleclub #dragonboating #roadtofrance
True North Senior Women are back on the water... "winter style", loving the opportunity to work on paddle technique while we continue to build our strength in the gym.
Join us now, stand with us on the CCWC podium in France.
Contact us at firstname.lastname@example.org
▶️ Séance du jour
Bench pause 2´ : 130 kg record perso + 10kg 😃 -3x120kg
Une bonne séance avec de très bonne sensation, en route pour les championnats régional qui auront lieu le 14 décembre à Aulnat avec l’objectif de ce qualifier pour les championnats de France Powerlifting
Let's get to know Jenny from TNSW. Jenny has been paddling for 13 years now, continually striving to become a better paddler, and she is showing great success. Winning a silver medal at CCWC's in Szeged, Hungary has been a huge highlight of her paddling career. International racing is something Jenny has worked toward for several years now, spending time in the gym getting stronger, using all feedback from her coach to improve her paddling technique. Everyone on TNSW loves Jenny's strict adherence to following the workout schedules. When not paddling, yes, you can find Jenny in the gym getting stronger, or ensuring that she is getting proper rest for her next workout. Jenny believes that “It doesn't get easier, you just get stronger”. We're so happy to have Jenny on our team. #TNSW#TNPC#40andfit#AthletesofTNSW#truenorthseniorwomen #truenorthpaddleclub #dragonboating #roadtofrance
Meet Janine, one of our TNSW athletes. Janine has been paddling for 16 years, and loving every moment.
As a physical education teacher of middle school students, she prides herself on “walking the talk”, challenging herself to maintain a high level of fitness, which is one of the reasons she chose to join TNSW a few years ago. She is loving the high intensity workouts, the highly competitive level of racing and the camaraderie of a women's team. In 2018, she celebrated success with the TNSW when they won Silver at the CCWC's in Szeged, Hungary.
Wo etwas endet beginnt auch was neues... Mit dem vergangenen Wochenende haben wir die Saison Revue passieren lassen und zugleich den Grundstein für die neue Saison gelegt.
In Magdeburg ging es über mehrere Einheiten aufs Wasser . In 2 Booten unterwegs, paddelten wir die wunderschöne Elbe entlang, die uns zu dem Team formte, was wir heute sind.
Nach dem wir uns ordentlich ausgepowert haben ging es mit Spiel, Spaß und Spannung in den Abend. Unser Cliff hielt seine Abschlussrede für dieses Jahr und Termine für die kommende Saison wurden besprochen.
Jamaica's @ReggaeGirlz will face Panama at the National Stadium TODAY Sunday, May 19 at 6:00 pm in an international friendly, which serves as a farewell before the FIFA Women's World Cup in France from June 7 to July 7!
Sharing a moment with @ministermarionhall at the international friendly match with our @reggaegirlz, who have #StrikeHard and have qualified for the FIFA Women's World Cup happening in France from June 7th to July 7th!