Looking into the future like weeeeeeeee!
Super incredibly psyched to be collaborating with my dearest friend of over 10 years @katinicoleyoga and my newfound soulmate @passiflorareincarnata in hosting our first yoga retreat together this coming March in our old stomping grounds of beautiful Breckenridge, ColoRADo.
Offering yoga, workshops, skiing and pampering as well as continuing education, this retreat will feed your soul with love, knowledge and adventure!
Early bird prices coming soon, message any of us for details and secure your spot! ❤️🕉🌿
The last Full Mother Moon of the decade. Looking back over the last 10 years makes my heart quiver with nostalgia. I used to think of myself as a broken being, a childlike creature, walking wounded without a map of her life. I had underestimated myself, my capabilities, my resilience - the ego was strong and wanted to be stroked. And then I danced out of my comfort zone, tambourine clanging, hands up in the air, eyes closed, flowers in my hair and heart humming with emotions.
And here we are. Fully reeling in gratitude. Growing through my pain. Moving forward, despite it all.
What. A. Journey.
I bow to the divine in me, the divine in you, the divine in everything. I trust the universe to lead me, to guide me, to protect me. To continue to teach me to move slowly, patiently, with purpose. And to keep me humble, under the light of the full moon. 🌒🌓🌔🌕🌖🌗🌘 #thankyouthankyouthankyou
5 1456 hours ago
Good times and good friends are best enjoyed with tasty cocktails, mouthwatering food and infinity pool! 🏝️😍 Find it all at @vuebeachclubbali! 😉 Come and join the party zone! 🥂
______________________________________________ @vuebeachclubbali - Best Infinity Pool in Canggu! Join us !
Every Friday | Beaches Pool Party 👙
Every Saturday | 1-800-SUNDOWN 🌞
Every Sunday | Sax On The Beach🎷
Welcome to Day 2 of #The12DaysofYoga2019 🎶 🎶 "On the 2nd Day of Yoga, my True Love gave to me..."🎶💕 ...2 sandy tadasanas!
Mountain pose/ tadasana in the sand is so grounding....completely connects me to nature and the earth element and there is no better feeling than the sand between the toes!! 💕
Just need the salty kisses!! 😉🤣💕 See you for Day 3: Any forward fold that makes you feel safe / secure
👭 Hosts:- @nettenirmalayoga @susanyoginutritionist 💖 Prizes - the Joy of Giving your Presence 🙄💖
💖 Dates - now until whenever 😏💕
💖 Rules - there are no rules.
Feel free to:-
👉 Tag hosts @nettenirmalayoga & @susanyoginutritionist &/or use the hashtag #The12DaysofYoga2019 so we can see your posts and share the joy! 💕
👉 Play along or cameo.
👉 Do the Pose of the Day or interpret it YOUR OWN WAY.
👉 Get creative with the edits or keep it simple.
There's no right way but each day we'll give a little more info for the following day for those who want more guidance 💕 💞 And for those who like as much info up front as poss, here are the Daily Poses : 😁
1st Day - Tree pose ✔
2nd Day - Mountain Pose ✔
3rd Day - Any Forward Fold
4th Day - Fire Log Pose
5th Day - Breathwork
6th Day - Puppy Pose Variations
7th Day - Swan Pose
8th Day - Yogi's Choice
9th Day - Dancer Pose or dance!
10th Day - Screaming Toes Pose
11th Day - Flying Pigeon or Any Arm Balance
12th Day - Downward-Facing Dog
💙 H O M E 💙
I'm always happy for a little vacation and timeout to the big island. Sometimes running a business, trying to be the best teacher I can, learning on the run how to be the best Mum I can be and balancing all of that with being a wife and good friend is INTENSE
I adore my life but I know when I need to pause! I'm a 100% in kind of girl, like to be the best that I can be at whatever I'm doing, always a desire to learn and to grow, which inevitably puts a lot of pressure on myself! .
These pauses, and moments away give me time to be still and notice where I am, where I am going and to practice #svadhyaya and #gratitude for all .
We are always growing and evolving with each new moment life gives us, and it's so good to notice and acknowledge that we are all a constant work in progress and self study builds awareness, which in turn brings mindfulness which brings acceptance and contentment with where we are right now along this journey called life!
It's ok to have dreams and aspirations, to know you've got room to grow....as long as you pause along the way to enjoy the journey and learnings
So grateful to have established a life that allows me to pause, reflect and continue to grow. Everytime I go away and then return to my beautiful island I feel so much happiness! This is my home!
. #yoga#oceanlover#beautifulplaces#ocean#blue skies #sunshine#islandlife#beach#sandytoes#saltyhair#islandgirl#baliyoga#breathe#balilife#girlswhotravel#yogafit#alwaysastudent#yogacommunity#wanderlust#serenityyogalembongan#nusalembongan#home#paradise#bali#thebalibible#svadhyaya#yogachallenge#yogateachertrainingbali
Wrapping up the honeymoon with sunset champagne at the beautiful @zurizanzibar 💗 .
It’s been a hell of a honeymoon and another fun adventure in the books for Drake and I! Tomorrow is going to bring day one of three day travel to get back to Lanzarote(heading west this time, thankfully). We are (mostly) ready to get back to the boat and take care of our girl before flying home for Christmas. She’s going to need a full wash, full wax, and bottom job at the very least, so we definitely have our work cut out! Fingers crossed she’s sitting happy when we get there 🤞🏽
Until then I think I’ll slowly pack, drink some more bubbles, and spa the afternoon away for my one last hoorah 🥂💆🏼♀️ (don’t worry, drake is equally happy with his decision to go play darts with our friend Luke 😂👌🏽). Cheers y’all!
Just let’s go shelling and tell me I’m pretty. .
It doesn’t take much to please me. Buuuuuuuuut I get annoyed reheheheheeeeeally easily. (You better have got that that was an Ace impression. Otherwise, how are we even friends?) .