If you doubt the power of your thoughts consider that thoughts alone can trigger the following physical reactions. Whether stress or it’s opposite a complete state of relaxation your mind can conjure up some pretty powerful bodily functions!
Dr. Robert Sapolsky, author of an amazing read I’ve just finished (Why Zebras Don’t get Ulcers) recites a great medical student joke regarding the role of the brain and the four F’s: Fight, Flight, Freeze, and Sex 😜; But he’s not off the mark. In fact he (and others) are right on it.
When you think about the physical changes your brain has the power to create in the body, imagine the impact your positive psychology or conversely your runaway stress have on your system. There’s more to it than: mind over matter, believe it to achieve it, and change your mind change your life; however, there’s also, not much more to it either!
Once you embrace and understand the bio-chemical and physiological science behind the connections within our entire bodily symptoms you can start to see the relevance in the above noted cliche statements. They do in fact relate and connect.
From managing ailments to managing stress, sleep, and regulating emotions you CAN and should be harnessing your power to do this and we can teach you how!
Welcome to 1003 Melrose Ave! This impeccably built two-storey home has 1134 square feet of living space across two floors and is situated on quiet street in walking distance to Broadway and the river. Extensive renovations in the last two years have transformed the main floor by opening up the kitchen and living room to a more open concept floor plan. Enjoy cooking in the modern kitchen with new quartz countertops, high end cabinets, backsplash, updated pluming and electrical, and brand new appliances including French door fridge, gas stove, and built in dishwasher. The bright and open living room features brand new built-in cabinets and is nicely connected to the front entrance and 3-season sunroom. Upstairs you’ll find 3 spacious bedrooms including a large master bedroom with walk-in closet, nicely separated by a 4 pc bathroom. With a clean and dry basement that has a laundry area and ample room for storage this home is perfect for a family. Enjoy your time outside in the large backyard that includes garden boxes and back deck with natural gas BBQ hook-up. Also included is an oversized detached single car garage with plenty of room for a large vehicle as well as storage above. This beautiful home has all the upgrades without losing its true character. Listed By RE/MAX Saskatoon The property data & photos being displayed has been provided through the Internet Data Exchange of the Saskatoon Region Association of REALTORS® Inc. The above information is from sources deemed reliable but should not be relied upon without independent verification. The information presented here is for general interest only, no guarantees apply.
Want to take a closer look? Book your private viewing of 1003 Melrose Ave or any of Saskatoon Real Estate today.
Lots of inktober drawings left for sale 😁 as much as I'd like to have them collecting dust in my sketchbook while I slowly notice each and every flaw and begin to hate them, I'd rather have them out in the world! .
They are PAY WHAT YOU CAN $5 minimum!
That means if you can afford to pay more, great! Please do! If all you can afford is $5, no worries! If you can't afford $5, message me!
If you'd like to see better pictures of any of them:
-just message me - see my previous posts - check out my highlight on instagram INKTOBER 4 SALE
Please take time to share, like & comment, even if you can't buy something! .
. #inktober#inktober2019#saskatchewanartist#canadianartists#yqr#yqrarts#saskatchewan#artforsale#originalart #supporthandmade#supportlocal
Things got a little intense at Bexleigh’s cake smash session.
But ask yourself, have you ever seen a happier baby?
1 115 minutes ago
FIRST LIFT with Shannon
There is only ONE spot left for Shannon’s class which is for anyone over 40 who are new to fitness, lifting weights, or exercise in general. Class started October 21!
The class is a great way to build strength, confidence, and become more comfortable with the experience of making fitness a part of your life.
If you are interested in this class, or know someone who might be, inquire with us in the facility, give us a call, or send us a DM! You can also find more information on our website —> link in bio!
Adrenaline would love to be a part of your life and your health. 💪🏻
Not using a good quality Collagen? @canprev Collagen Beauty helps to restore and form collagen, a major structural protein found in our skin, hair and nails. Collagen comprises 80% of dry skin-weight , and gives our skin elasticity and strength. Canprev’s proprietary blend of Verisol Bioactive Collagen Peptides is designed to specifically stimulate fibroblast cells in the skin, enhancing collagen metabolism where it’s needed. Delivered in a clean, mild taste that’s easy to mix or take by itself. #share
1 119 minutes ago
Last week Sea Hawk lent out a Seek Thermal REVEAL FirePRO for training scenarios at the SVFFA RIT course.
With the REVEAL FirePRO, you can see through the smoke to navigate those tricky situations.
The Revel FirePRO Features • a 320 x 240 Thermal Sensor
• 32˚Field of View
• -4 to 1,022F Temperature Detection
• IP67 Rating
• Works Day or Night • A 300 Lumen LED Flashlight
Thank you to JD Fire Rescue Training for the great pics.
1 321 minutes ago
This one has it all! Flare, curl, and a touch of ambrosia in this maple slab.
Also the perfect size for a single slab dining table.
2.5" x 34"-41"-49" x 113"
Total of 8 slabs available in this log.
Have you heard of the Teal Pumpkin Project? 🎃💙 Some kids are not able to have all the yummy treats on Halloween whether it be due to allergies or just other children for whom candy is not an option! The Team Pumpkin Project is raising awareness of this by trying to make Halloween more inclusive for all the little trick and treaters! Halloween should be a positive experience for all kids and this is one way in doing so!
The steps to participate are:
1. Provide non-food treats for trick-or-treaters. (Such as little toys or trinkets)
2. Place a teal pumpkin (the color of food allergy awareness) in front of your home to indicate you have non-food treats available!
3. Add your home to the Teal Pumpkin Project Map at https://www.foodallergy.org/education-awareness/teal-pumpkin-project/map
4. Share the Teal Pumpkin Project with your friends and family! 🤗
P.S don’t forget to bring your kiddos with you to your appointment on Halloween for a little goodie of their own!
Everything in Stock✔️
Book your Appointment Now 📞
We are located in Greens Regina,Saskatchewan.
Available Upon Appointments.
You dont have to preorder we have everything in stock🛍
We deliver worldwide.
Free Shipping In Regina 🚚
Free Shipping In Canada On Orders Over $80 Plus.
No Exchanges, ❌No refunds 🙏🏻
We accept 💵 Cash 💳Debit, Visa & Mastercard
We Fulfill All your Bridal 👰🏻 Dreams. We Have Groom 🤵🏻Accessories Too.
We have Gabhru 🕺🏻and Mutiyaar 💃🏻Punjabi Jutti Collection,suits and Phulkari of different varieties.
To place an order or for price inquiries visit-
This man started putting the wooden legs we bought forever ago on our bed frame as soon as he came home from work ... WITHOUT me asking him to 😱 It’s small acts like this that make me so proud to call him mine. I guess it helps that my love language is acts of service (which is neck and neck with quality time), so I’m here like 😍😍 Love languages are cool - what is yours?
95 4,66421 October, 2019
Guess who’s officially sleep trained!? ✨ A video all about our experience is coming next week!