Life is painful.⠀
Growth is painful.⠀
Change is painful.⠀
But in the end nothing is as painful as being stuck where you don’t belong. ⠀
Every choice you make (no matter how insignificant now) effects your higher self one year from now. ⠀
Choose wisely friends. Start today👊🏼
Repost from @acctphilly
❣️Elver aka Elvie aka Mama Cow is still available for adoption❣️
🐶 Crazy, right?! We agree!
🐾 Elvie is about 6.5 years old, and is very loyal, obedient, and smart.
🙌🏼 She knows sit, down, paw, wait, and is eager to learn additional commands.
💓 Elvie is great will all humans she has met. She has done well with older children (6+), but we are not sure how she would be with younger children.
🎉 She loves to play tug of war and hide and seek with her human. She has very little interest in playing with toys on her own, although she enjoys her rawhide occasionally and a stuffed kong (yum!)
💤 She is happy to sleep all day whether it's next to her human or on the couch by herself and she sleeps late!
♥️ She barks very little, and does not chew or beg.
🦴 Elvie loves to receive belly rubs but also respects when you're busy and will go lay down until you want to play with her again (🙌🏼😍)
😞 She has had some separation anxiety when left alone and will need a patient adopter to allow her to decompress.
❗️She also has leash aggression and has lashed out at other dogs. However, she was muzzle trained in less than a week and is learning how to ignore dogs on walks. She needs an adopter who understands her limitations and is willing to work on them with patience 💕
🐾To be the very best girl she is, Elvie needs to be the only pet in her forever home. She promises to provide all the love you need and more!!!
❣️Elvie is so sweet and chill. She will make a new family very happy!
🐶 Want to learn more about this sweet lady?!
➡️ Email her foster fam at Lains25@gmail.com or send us a message!
About yesterday ✨ Als ik in het weekend aan het wijnen ben met vriendinnen ben ik (gelukkig) helemaal niet met Instagram bezig, maar dat resulteert er dus vaak wel in dat mijn outfitposts een dag vertraging hebben 🤣. Hoe leuk zijn mijn nieuwe sneakers? 🤩 ik ben er zo blij mee! Ze lopen ook echt zalig omdat ze heel erg licht zijn. Ik ben nog een beetje aan het zoeken hoe ik ze het beste kan combineren.
Today was one of those perfect days. The sun was shining, the birds were chirping. Started the morning out with a 3 mile run, then walked a trail with my family. Had a nice visit with my sister, cleaned the camper, and the kids had some water fun in the backyard. Read books with the boys before putting them to bed, then ended the day with nachos from @urbanobethlehem and “the office” with hubby.
As we get into nicer weather and are spending a lot of time outdoors I am super paranoid about ticks. A few people in my family have Lyme and I have seen first hand the devastation it can cause to your health. Which is why I am vigilant about spraying us with terrashield, DoTerras natural bug spray.
I like to beef this up for a little extra protection. I add to the bottle 10 drops each: citronella, lemongrass, cedar wood, and geranium and 5 drops of peppermint!
Terra shield also come in oil form which is awesome to diffuse outside to keep the bugs away!
From a 🏃♀️ to 👖- still rockin 👟!
Saturday Solace: Rest. Recharge. Keep going.
Sore today. Strong Tomorrow 🔥💪
Remember to make time for you - especially on the weekend. You only have one body, remember to take care of it! Self-care shouldn't be a luxury — it's essential! Rest is part of the program. Taking the time to listen to your body and recover is SO important for progress. 💪 This could be a rest day because you've worked out all week, you're feeling rundown or you just need a day for YOU! 💕 All of these are well-deserved and not a sign of failing or giving up. 👊 Take the time on these days to look after your body, fuel it with healthy food and focus on your wellbeing!⚡️
Thai Basil Curry☺️
Truly we were just thinking about margs all day so I figured if I made basil lime curry I would have a leg up on my margs...
1 package extra firm tofu pressed* & cut into 1 inch cubes.
2 cloves garlic minced.
1/2 head califlower, broccoli
1 red pepper
1 can water chestnuts, bamboo shoots
Fresh green beans
1 inch ginger minced.
1/2 can regular coconut milk, 1 1/2 cups almond milk
3 tbsp green curry paste.
2 tbsp liquid aminos
Chopped basil, fresh lime juice
Press all water out of tofu, season lightly with liquid aminos (thank you @rinasberry!) chop into cubes and place into air fryer. Set for 10 minutes, shake basket then fry another 8 minutes.
While tofu is frying, sauté garlic, cauli, and carrots first, then add remainder of veggies, sautee for only 5 more minutes, for al dente veggies.
Mix in ginger, coconut and almond milk, curry paste, liquid aminos and chopped basil.
Cover, simmer for 10 minutes, then add tofu and spritz of lime juice! Can add on top of brown rice, noodles of your choice, or enjoy as soupy heaven!
...then 3:2:1 it for that perfect #marg !
2 5531 May, 2020
A ésta hora estaríamos organizando el precopeo 🤷🏻♂️ #Saturyay
The dynamic duo 🐾🐶🐶🐾 As Emmy nears her first birthday (June 3rd) we are going to be doing posts to celebrate 🎉 her and what we’ve learned being her pawrents this past year! She is one silly puppy who LOVES to party! We are bummed we can’t have a big birthday bash for her this year and invite our insta friends due to social distancing requirements but we figure we can celebrate online virtually! 💗💗💗
20 1,96730 May, 2020
Good morning, all! Are there any chores you don't mind (or even like) doing??
Repotting plants definitely falls in that category for me. I am annoyed by the preamble of buying pots and soil and finding time, but I find the process of repotting itself very meditative. Also, with all the problems in the world today, those are pretty small problems to have.
In other news, this weekend in America we are recognizing those who gave service to our country. There are several people in my thoughts. Is there anyone in yours?
49 1,02123 May, 2020
Happy Saturday! 🌺 It's a long weekend, and I'm feeling it! 🥳🔆🌊 Thank you so much for such a wonderful response to my Iast post! I will of course make more of all the things and will have more fresh jewels later today🦋 Until then, these #ooak Sunstone and Amazonite beaded #blooms are avaiIabIe for adoption in my €TSY SH0P✌🌈💐🥰 #thankyou#sendingLove#staysafestayhome ..
Sloth monitored me to make sure I did not binge watch too much TV. I am currently binging 90 Day Fiancé. Only the most intelligent people watch mindless hours of reality TV. What’s your favorite reality TV show?
50 1,76123 May, 2020
I would often take naps on the couch and Sloth would join me. Isn’t this the cutest thing to wake up to?
51 3,87423 May, 2020
I don’t know about ya’ll but im a sucker for a baby in a bonnet 😩 This is giving me all the boho vibes ✌🏼We NEED allllll the bonnets 😂 Happy Saturday friends 🌻❤️
Linked our bonnet it comes in a few other colors , and this ADORABLE off the shoulder top on my @liketoknow.it link in my bio! #liketkit#LTKbaby#LTKfamily#LTKkids http://liketk.it/2PRqe
14 20530 May, 2020
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