Time for a boost of energy before I head out to excersise outdoors!
Mango Smoothie with a Blast full of seeds and Nuts ❤❤❤ Blend together....
-frozen banana -frozen mango
-add coconut water
Ever want to grow your own natural body scrubs? We have #loofah#Seeds packets for you. Seeds are easy to grow and germinate.
Make your own body scrubs:
Planting seeds to begin new life! This will eventually grow into an Asparagus Fern! While not technically in the fern family because it comes from a seed not a spore, it is quite a hearty houseplant. These seeds soaked for a few hours before planting— do you soak your seeds? When you soak seeds before planting, you can significantly decrease the amount of time it takes for a seed to germinate. It’s not always necessary by any means, but it’s a way to break down the seeds natural defenses and allow it to germinate faster. 🌱 Do you prep your seeds before planting?
♡Do you can??
It's on my list to learn this year! What a wonderful skill to have! I know I need to start simple and basic. What was the first thing you learned to can or would reccomend I try? Thanks!🤗😘
Are you as excited as we are about planting seeds?? 🌱
January is the perfect time to begin seeding indoors for cold weather plants like broccoli, cabbage, lettuce and kale! We’ve been working hard this past week to prepare all of our veggie and herb seedlings for your garden!
I surrender to the journey. I bow and surrender to my path. .
Some days I’m asking the universe over and over show me the signs, leave me that can nourish me and hold me and help me develop . .
There are days when I don’t believe in the gifts when I get down on myself.
But I have more days, trust, sometimes it’s hard to let go and fall into the universe. .
Some days I imagine that in the middle of dinner I just walked out of the house and I’ll leave the front door open, and I keep walking and I walk to the river and I bathe in it. Then I walk for a while until I find an open field and I laid there and look up at the starry sky and I laughed at the universe and in the morning I continue my journey shedding people things ideas thoughts emotions habits until I reach the ocean and I dance with the spirit of the earth and the Spirit of God. For a bit I thought that maybe it was me, I thought they maybe it was something that I did and then I realized in certain situations it literally has nothing to do with me. Sometimes we are in situations and we cant understand why we are getting pushed back no matter how nice we are no matter how accommodating we are no matter how non-violent, or non-confrontational we are it just seems like we’re getting pushback.
I’m going to sing, I’m gonna dance, I’m gonna smile, I’m gonna laugh out loud, I’m going to exist in my body. I’m going to exist in the spaces that I occupy and for some people, you being you is too much for them. Because they aren’t even enough for themselves.
. I can’t save you, I can’t liberate you, but what I can do is I can show you the tools that I used.
I can’t help myself! Seed starting is kind of an obsession with me. As we close in on the launch of my Master Seed Starting course in less than 2 weeks (1/30), I’ve been reflecting back on the work in progress going back 2 years to get ready for this course. Thousands of seeds and seedlings later, we’re almost ready and I am super pumped to share with you so much great information and side by side comparisons around lighting, fertilizer, heat mats, watering, best soil, etc! Link in profile to the Online Gardening Academy for more info and get on notification list when enrollment opens. 👍
When is the right time to transplant your seedlings? Way before this! 😱. The sign of roots “starting” to grow out the bottom is a good clue. But there are others. My Master Seed Starting Course covers that and SO much more. It opens in 10 days! Learn more and get your name on the notification list and we’ll let you know when it’s open. Just in time for seed starting season. Link to Online Gardening Academy course in the profile.
Part of being an “ever curious gardener and seed-starter” is that I have a million questions. So, that leads me to a LOT of experimenting with my own plants, inside and out. This one involves comparing the color temperature of fluorescent tube lights and the differences I see from that on these tomato seedlings.
The light on the left is using a warm 3000K tube, vs. the cooler 6500K tube on the right. Did you know plants respond differently in how they grow based on the light frequency? Fascinating stuff, and some noticable differences I’ve seen from this and other similar experiments. Check out this and all the cool experiments I’ve been conducting for my Master Seed Starting Course. It’s launching in less than 2 weeks, on Jan. 30th. The link is in the profile to learn more, and register for the discount code when the course goes live soon. What’s your preferred grow light option, fluorescent or LED?
Palitos de pan y semillas integrales
Lo prometido es deuda! Unos palitos de semillas integrales para empezar la Semana
Y guardarse la recetuqui para picoteos salseos! Duran 1 semanita y media en buenas condiciones en un tupper hermético. Ahora, os toca combinarlos como queráis!
Nivel de dificultad: 🔅
Tiempo de elaboraciòn: 30 minutos. + reposo.
Ingredientes para unos cuantos palitos:
🌾1 cucharada semillas molidas.
🌾350 harina integral de trigo.
🧂1 cucharada de postre de sal.
🍃1 puñado de semillas.
🍞1 sobre de levadura seca.
🧊200 ml de agua.
1️⃣Disolver en el agua tibia (37grados la levadura seca y reposar 10 minutos).
2️⃣Añadir en un bol la harina, las semillas , la sal y el aceite y añadir el agua con la levadura.
3️⃣Amasar y dejar reposar la masa 30 Minutos.
4️⃣Amasar la masa y hacer los bastones bien finos ( en el horno crecen y deben quedar finitos). También he hecho los clásicos picos de pan y minigalletitas😊saladas superfinas, quedan fetén!
5️⃣Añadir unas semillitas por encima para adornar.
6️⃣Hornear a 180 grados unos 15 minutos o hasta que se doren.
7️⃣Dejar enfriar y listo! A disfrutarrr!
Feliz inicio de semana a todos!
87 38122 hours ago
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