😈🎃👻HAPPY HALLOWEEN!!!🖤🖤🖤 Trick or treat??!! 🍬🍫🍭 It’s one of our favourite celebration of the year! Our kids were so excited to celebrate with Witch Henna again, just like every year! They definitely all went sugar high after all the treats and games! 🥳😆🤗😬🤩
Working out to music that inspires makes big difference!
1 611 hours ago
Finally got my tree up this weekend which means I can officially say in my world, the Christmas game is on! One of my favorite Christmas traditions is on Christmas Eve we gather our extended family of 14, wearing our cozy PJs to feast and then we play the "White Elephant Gift Exchange" game. I won't get into the details of how this game is played (that's why Google exists) but let's just say with our hyper competitive family we're pretty savage during this tradition and no one is spared from the "stealing" of another's gift. Hearts are broken, happy dances on said broken hearts are obnoxiously unleashed and a leopard print bra with a racy red lacy trim that my mother in law put into circulation about 20 years ago always shows up. My mother in law is a fierce Mama to 5 boys and she found this mysterious bra (that was not hers) in her home and to this day, none of the boys have fessed up as to how it got there.
Splits progress! 🐉🐉 This past weekend I've been feeling some type of way. After a beautiful weekend filled with friends, food, film, and fitness I couldn't help but to feel like I came up short. My workouts felt subpar, my food choices were more indulgent than usual, and I couldn't peel myself out of bed at my usual 8 on Friday morning. By last night I was definitely starting to feel that whirlwind of thoughts, and the practice of ahimsa (non violence) was starting to drift further and further from my mental state.
After class last night I decided to hang around the studio, and happily discovered my splits grew deeper and more comfortable. I can't even begin to explain how stoked I am!! For a non flexible person I'm sure getting more stretchy.
Long story short this was a huge reminder that growth is happening, even if some days it feels slow and futile. If we get lost in what we've done wrong, we miss all the little things that are going right.
9 2712 hours ago
Sunset from the docks of Steveston, British Columbia. Taken September 2019
"All around great dealership; from the sales department to the service team, they truly have your best intention [at heart]. Was able to trade in my vehicle for my dream MINI." – Julian F., MINI Richmond client. ⠀
"Great shopping experience, Wayne was very helpful throughout the buying experience and truly made it outstanding." – Chris B., MINI Richmond client. ⠀
"All staff were extremely friendly and welcoming. Jose went above and beyond with all the little details I wanted with my MINI. The best dealership I have ever been to!" –Michelle C., MINI Richmond client. ⠀
Sometimes we can't help but think that our clients are simply the best. Thank you everyone for showering us with your lovely sentiments, it truly pushes us to go above and beyond to make your experience as amazing as possible! #MINIRichmond#CustomerReview#MINICooper#MINICountryman#Countryman
Todays #JuiceTruckTeamLove goes out to the lovely Olivia ♥️✨ shes been apart of our team for almost 2 years now and we seriously dont know what we would do without her.
We've watched her grow from a highschooler to now a full-time university student at KPU studying criminology. Catch her at the store when shes not busy studying or up in the mountains hiking or biking the seawall 🚴♀️⛰️
Stop by and give her a shout-out! We love you Olivia ♥️✨
If you believe you can master the camel pose, then master it you shall.
Most studios offer hot yoga, but Hot Yoga 60 yoga takes it to a whole new level. Done in our infrared heated hot room, Hot Yoga 60 consists of 26 postures for 60 minutes, including two breathing exercises. This class for those who have had a long and stressful day or for those who want a calm and relaxing class. It’s a great way to stretch, detoxify, relieve stress, tone, and heal, and Porcher will bring you there.
Every time I read the word “perfection” I cringe and I vomit a little. Not because I have an issue with the word per se, but that word yielded in this social media construct carries the weight of exclusion and separatism. As a Mama Bear to two kiddos, my heart breaks that they are immersed in a digital world where if you’re not perfect than you’re not valued. I’m all for striving for goals but we need to honestly stop creating this picture perfect world that doesn’t exists for the many in real life. Over-processed, over-stylized and heavily photo-shopped it causes more depression than inspiration.
Let’s share real authentic beauty where the photo shows the story behind the inspiration. See those huge chunks of white paint missing at the corner of my hearth? If you look closely you’ll also see that that section is also pretty grimy.
This corner of the fireplace is where my feral daughter loves kicking when she watches TV. Sometimes they are graceful moves as she pretends to be a rockstar while listening to her favourite jam. Most of the time she’s just clumsy and being the talented child that she is, she enjoys bailing into this corner of the fireplace.
Today’s feature by @hungrysituation @stevestonpizza has to be one of the most iconic in town. Tell me another place that you can get lobster tail, smoked salmon, and shrimp all in one pizza! Leave a comment if you have other recommendations!
The fast food revolution includes vegan options 🌱💃🏻 The needle is moving and the industry is changing! HUGE props to @awcanada for being pioneers and launching their new Beyond Meat Breakfast Sandwhich and Veggie Sandwhich 👏🏻 Sub out the egg and cheese for the full vegan option. Pro tip via @erinireland and add a hash brown 👌🏻 (Photo via @erinireland )
15 75414 March, 2019
NEW SMOOTHIE ALERT!! Introducing The Athlete smoothie packed with 30 grams of protein 💪🏼💚🌱
Made with @bodyenergyclub clean vegan protein, peanut butter, maca, hemp, cacao nibs, cacao powder, bananas, dates, and almond milk!!
Perfect for post workouts or even if you're looking to add some protein in a different, peanut butter chocolate shake kind of way 😎
Come try it out today!!
24 19830 April, 2019
A big happy Canadian Thanksgiving! I’m just in the door from another Fall photo shoot and I’m so full of gratitude to all of those who’ve let me in to capture them and their families over the past year🙏🏼 🍁 pc 📸: @simplynora_
20 13814 October, 2019
What section of the library/bookstore do you immediately head towards?
Happy Wednesday friends! My sweet coworker had her baby early this morning! I’m so excited to be an office auntie - after her maternity leave that is! I can’t wait.
𝚁𝚎𝚊𝚍𝚒𝚗𝚐 𝚄𝚙𝚍𝚊𝚝𝚎: Not much of an update again today - still loving Fangirl and browsing my library app to see what audiobooks are available! I haven’t listened to one in a couple weeks.
I was tagged by @alittleliterary to do the #7thingsilikeinbooks tag! This sounds so fun!
- enemies to lovers
- witty dialogue
- creative world building
- an exciting mystery
- plot twists
- magic - realistic character development