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SMILE even if inside your not
Fools them everytime 🤫
#stopmakingexcuses #choices #makeitmatter #dontsweatthesmallstuff #positivevibes #lifeisgood #yourvibeattractsyourtribe #inspire #smile #laughter #motivate #livelaughlove #beaflamefanner #BEASTMODE #bekind #BNI #surroundyourselfwithgoodpeople #positivelife #stressfree #lifeisgood #travel #seetheworld #lifestyle #domore #livemore #helpothers #travelislife #opportunity #beabetterperson0 0 4 minutes ago
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1,2,3,4?
6 15 5 minutes ago
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Not enough time in the day?? Hate online or in store shopping? Never quite know what to get? Do you Christmas shop at the gas station?!?! PLEASE DON'T!! 🤣🤣🤣🤣
Let me do the work for you ❤
#personalshopper #holidayshopping #stressfree #letme #shopforyou #giftsforyourspouce #kids #mom #bestie #coworker #everyone #giftsets #nutrition #cosmetics #skincare #wellness
#toxicfree #cleanliving
#Vegancertified #glutenfree #kosher #NonGMO0 0 6 minutes ago
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Some distruction from this weekend.
#scriotroom #smashroom #stressrelief #stressfree #holidaystressrelief0 0 6 minutes ago
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CLE’s thought for the day.....
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#meditation #guidedmeditation #guidedimagery #guidedimageryandmusic #infinite #loa #manifestation #positivevibes #positivequotes #positivethinking #inspirationalquotes #ocean #oceanview #freeofstress #stressfree #selfcare #selflove #selfhealing #mindfulness #spirituality #wisdom0 2 6 minutes ago
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Let us make your stay feel like home 💕 Contact is TODAY! .
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#TisTheSeason #EnjoyTheBalance #TheGiftOfTime #LifeJustGotEasier #Holidays #Family #BlackFriday #Sales #Shopaholic #Shopping #DealsDealsDeals #Charlotte #Gastonia #CLT #Concierge #PersonalShopper #PersonalConcierge #StressReliever #StressFree #LifestyleManagement #LifestyleManager #LuxuryLifestyle #Errands #Cleaning #EstateManagement #GiftShopping #cltentrepreneurs #HolidayConcierge #AirBNB #HotelConcierge0 1 6 minutes ago
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Let us make your stay feel like home 💕 Contact is TODAY! .
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#TisTheSeason #EnjoyTheBalance #TheGiftOfTime #LifeJustGotEasier #Holidays #Family #BlackFriday #Sales #Shopaholic #Shopping #DealsDealsDeals #Charlotte #Gastonia #CLT #Concierge #PersonalShopper #PersonalConcierge #StressReliever #StressFree #LifestyleManagement #LifestyleManager #LuxuryLifestyle #Errands #Cleaning #EstateManagement #GiftShopping #cltentrepreneurs #HolidayConcierge #AirBNB #HotelConcierge0 1 7 minutes ago
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✨Kids Lives Matter✨
Lisa F. Levine, Lcsw
www.bocatherapyservices.com
#kidslivesmatter #kids #yoga #yogatherapy #cbt #mentalhealth #nonconventionaltherapy #stresslesskids #stressfree #talktherapy #art #play
#emotionalwellness #healthyminds #healthandwellnessjourney #kidsvoicesmatter 🙏🏻🙌💜0 0 7 minutes ago
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How Satisfying is this💯‼️• Comment down and tell me😘
Follow @feelamaze and enjoy more content like this❤️💫
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Tag someone to show them this💞
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#satisfyingvideo #relaxingvideos #relaxing #asmrsounds #satisfying #oddlysatisfying #satisfyingvid #satisfyingposts #satisfyingcontent #satisfyingforever #oddlysatisfyingvideo #satisfyingposts #satisfyingmoments #colors #colormagic #asmrsound #asmr #satisfyingsoap #asmrcontent #oddlysatisfyingslime #oddlymesmerizing #oddlysatisfyingsounds #stressmanagement #stressfree #stressrelief4 3 7 minutes ago
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Starting to feel the Christmas shopping stress? Kalma lang by using ProSource Calming Oil.
Get your favorite Prosource products by clicking the link in our bio. Visit our website for more products and hassle-free shopping.
#ProSource #CalmingOil #KalmaLang #KeepOnRolling #stressfree #eucalyptus #mercurydrugstore #puregold #landmarksupermarket #watsonsph #kulturafilipino0 0 12 minutes ago
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It's week 2 of Be-CEMBER. Keep the momentum, adopt it, share it and together we can make a positive difference.
#becember #sharethelove #improvemymindset #stressfree #confidence #therapyonline #therapist #feelawesome #helpothers #decemberdaily #christmas #mondaymotivation0 0 18 minutes ago
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Listen up everyone!!!😳
Today’s health tip is about mixing colorful foods into your diet! This is so important!
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When we say colorful foods, we are mostly talking about fruits and vegetables that have a naturally colorful look to them! Eating more colorful foods literally has countless health benefits. They have antioxidants, fight cancer, lower blood pressure, and help you lose weight!
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Swipe to see how eating bright colored foods will help you!➡️
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#fitbodybootcamp #fbbc #fbbc247365 #ChangeLives #DriveChange #ExceedExpectations #healthtip #healthtipoftheday #nostress #stressfree #loveyourself #workout #motivation #fitfam #fitspo #health #healthy #healthyeating #lifestyle #exercise #gymlife #fitnessmotivation #getfit #cardio #instafitness #dedication #tipoftheday #fitnessaddict #discipline #nevergiveup0 2 19 minutes ago
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Love this from Dr. Mark Hyman! Swipe right to see the full list of toxins that may be in your skin care products!⠀
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rp @drmarkhyman⠀
Even when you do create healthy, vibrant skin with the right diet, you’ll probably use moisturizers, cleansers, makeup, and other cosmetics to maintain it.⠀
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Unfortunately, I’ve found many patients undo their efforts towards healthy skin, and the many other benefits they get from the right diet, when they choose poor-quality skincare products. The average woman uses about 12 beauty products, and within many of them lurk thousands of toxic chemicals.⠀
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Those chemicals include parabens, phthalates, synthetic colors, formaldehyde, fragrances, and propylene glycol to help them look and smell nice, in addition to preserving their shelf life.But what increases cosmetics’ shelf life could be shortening yours.⠀
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Whereas the European Union banned over 1,300 chemicals found in cosmetics, the United States has banned – are you ready for this – just eight. That means the average skincare product you buy contains many ingredients that wreak havoc on your body. Many anti-wrinkle creams, for instance, contain toxins that prematurely age your skin by increasing free radical damage and disrupting hormones.⠀
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These and other products also trigger or exacerbate an array of problems including allergies and can even act as irritants and carcinogens.⠀
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Nobody’s holding these companies responsible either. According to the Environmental Working Group (EWG), the Food and Drug Administration (FDA) requires no testing or other approval processes for beauty products.⠀
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Make sure to check the labels of the products you’re using on your skin. You can always reference this list from the EWG.org on which chemicals to avoid.⠀
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#drtamyfaierman #weston #westonfl #girldoc #girldoctor #wellness #wellnessexperts #naturalbeauty #cosmeticsurgery #plasticsurgery #takeamoment #selfcare #relax #stressfree #stressrelief #mymoment #health #mindfulness #meditation #loveyourself #healing #healthyliving #happy #wellbeing #breathe #mindful #justbreathe #skincare #cleanbeauty #beautyandwellness0 4 20 minutes ago
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Are you making your minimum payments and seeing that the interest charge is double or triple the amount you just paid down? Feel like you cannot make a dent in your debt? Goldhar is here to help you rise above your payments. Contact us today to stop interest charges and collector calls. Call toll-free at 1.855.282.0343 or fast-dial from your mobile phone #3328 or visit our website for more info www.ShedTheDebt.ca
#DebtFreeCanada #DebtFreeInToronto #MomProblems #StressFreeMom #StressFree #DebtFree #FrugalLife #CreditCardDebt #CashIsKing #ShedTheDebt #Goldhar #GoldharShedTheDebt #DebtFreeJourney #DebtFreeCommunity #FinancialAdvice #Checkbook #FrugalToronto #LetsTalkFinance #WorryFree #DebtIsDumb #AnxietyRelief #DebtRelief #DebtReliefSolutions #StudentDebtRelief #Toronto #London #Mississauga 0 0 20 minutes ago
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"Girls Just Want to Have Fun" es un himno sobre el papel de la mujer en la sociedad, representa una divertida "celebración juguetona de la camaradería femenina"; y es considerado por muchos como un clásico feminista de la época. Aunque a letra original de la canción no pertenecía a Cyndi Lauper, se le permitió reescribirla (porque la versión original se consideraba sexista),para poder decirle a todas las mujeres que pueden divertirse entre ellas, sin una figura masculina.
#cyndilauper #girlsjustwannahavefun #motivacion #selfmotivation #automotivacion #buenaactitud #mujeresimparables #empoderamiento #mujerespower #empoderamientofemenino #womenempowerment #emprendedoras #girlboss #inspirationalquotes #peru #lima #travel #independientes #woman #girlscan #empoderar #sermujer #lunespositivo #selflove #stressfree #loveyourself #vivirfeliz #empowerment0 2 20 minutes ago
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The gym is a place of starting over and bettering yourself not just physically, but mentally and emotionally.
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Exercise releases endorphins into your bloodstream that improve your mood, that is why doctors suggest physical activity for people with mood disorders.
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Knowing that I'm helping put myself into a better mood, along with working on my physical fitness makes the sore muscles and pain to walk the next day worth it.
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You're working on making yourself stronger. I'm not saying you have to workout everyday in order to do this, but a couple times a week helps tremendously
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And dont worry, no one is judging you, because they themselves are there to work on themselves too. You'd be surprised what working out has done to many people's everyday lives.
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#PersonalTraining #Fitness #Gym #Bodybuilding #StrengthTraining #FatLoss #WeightLoss #MuscleGain #WeightMaintenance #MuscleBuilding #DOMS #Aches #Pain #StressRelief #StressFree #Derry #Donegal #FitFam #IrishFitFam0 14 20 minutes ago
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Monday na naman! Did you hit that #SNOOZE button again? ⏰ If this happens to you every day, you need something to aid your #sleep !💤
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Get that high quality sleep with 𝗦𝗟𝗘𝗘𝗣𝗜𝗙𝗬! It's an all organic supplement that helps you get a good night's sleep and makes you wake up energized. Take one capsule 1-2 hours before going to sleep.
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𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦
✅Stress Relief
✅Soothing & Calming
✅Improves Sleep Quality
✅Decreases night time awakening (mahimbing ang tulog)
✅Wake up feeling refreshed
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End SLEEPLESSNESS now! ✨𝗬𝗢𝗨 𝗗𝗢 𝗠𝗢𝗥𝗘 𝗪𝗛𝗘𝗡 𝗬𝗢𝗨 𝗦𝗟𝗘𝗘𝗣 𝗕𝗘𝗧𝗧𝗘𝗥!✨
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#sleepwell #sleep #sleepbetter #wakeup #sleepasil #sleepless #Insomia #nosleep #bedtime #sleepy #sleepyph #valerianroot #chamomile #lavender #hibiscuscalyx #stress #stressfree #calming #calmingbed #bettersleep #anxiety #anxietyfree0 0 20 minutes ago
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Triggers are the things that provoke stress and emotions. And stress and emotions can lead to conflict either with yourself or those around you.
Start trying to understand why certain things may trigger you and keep practicing ways to regulate the stress/emotion it brings.
Remember ……. If you are triggerless , you are limitless.1 4 22 minutes ago
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"⏺️! Yóû Ónly Lïvé Önce !⏺️"
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#happy 😍 #oneofthepic #picoftheday #liveup #stressfree #nature #naturephotography #peacefulvibes #goodmoments 😊❤️ #enjoyingmomements #livelife #halfsmile 🍃 #photography #posing #younglife #thosemoments 🤗🤗#❤️
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Pic : @mr.brahmachaari4 33 22 minutes ago
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Meditation ist ein Oberbegriff für zahlreiche Techniken, durch deren Hilfe innere Gelassenheit, Beruhigung des Geistes und geistige Wachsamkeit entstehen soll.
Jeder ist fähig durch die tägliche Übung tiefsitzende negative Emotionen loszuwerden-
mehr Balance, Harmonie und Freude zu finden.
Und welche körperlichen Vorteile kann die Meditation noch bringen von denen wir profitieren?
Auslöser für Stressempfinden sowie Verspannungen können bewusst gemacht und so überwunden werden. Wissenschaftlich belegt ist unter anderem, dass regelmäßig angewandte Meditationen folgendes bewirken können: ✵ Stressabbau, Reduktion der Stresshormone Dopamin & Noradrenalin
✵ Zunahme der Aufmerksamkeit und des Konzentrationsvermögens
✵ verbesserte Verdauung
✵ verbessertes Immunsystem
✵ Reduktion von Schlafstörungen, ✵ vermehrte Produktion des Anti-Aging Hormons DHEA
✵ Normalisierung des Bluthochdrucks
✵ Senkung des Cholesterinspiegels
✵ Verminderung von Angstzuständen, Panikattacken, Depressionen, Burnout
✵ Schmerzlinderung.
#mindbodysoul #mindbodyconnection #meditation #meditations #dailymeditation #meditationpractice #meditatedaily #relax #stressreliever #stressrelief #stressreduction #stressfree #stressfrei #stressmanagement #stressless #inspiration #wellbeing #donthatemeditate #cancerthriver #cancersurvivor #breastcancersupport0 0 23 minutes ago
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#luvnmylife #andthepplinit #greatwkend #relaxing #stressfree #unbothered
0 0 29 minutes ago
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Vaporin Aroma Relaxing Oil gives you instant relief anytime, anywhere and calms your senses. #wearenotthesame
#EssentialOils #RelaxationOils #EssentialOils #RelaxationScents #StressFree #Vaporin0 0 29 minutes ago
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Are you thinking outside the box this Christmas?
Ok, so you are pressed for time but you don't think anyone can help lighten the load in your business?
Well maybe help outside work would still lessen the stress?
Think about whether someone to arrange your travel plans, sort xmas gifts for your staff, help for a Christmas event would be equally as helpful?
If you think outside the box, then I can help.
Call or text 07765604510 and try me!
#virtualassistant #christmas #outsidethebox #stressfree #errands #congleton #cheshire0 0 30 minutes ago
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Quiet Sunday at the pool just settling in. Resort has two pool areas. One quiet by the spa and one central by all the action.
#secretspapagayo #beach #costarica #relax #vacation #peaceful #stressfree #friends0 1 30 minutes ago
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12/9 TODAY ONLY
#devinedollsal #huntsvillehair #feedins #huntsvillebraids #atlbraids #chicagobraids #montgomerybraider #mobilebraider #ohiobraider #detroitbraids #birminghambraider #nashvillebraids #calibraider #hairbraider #protectivestyles #stressfree #passiontwists #passiontwist #huntsvillepassiontwist #atlpassiontwist #marleytwist #bobmarleytwist #havanatwists #Huntsvillehavanatwist #huntsvillebraider #boxbraids #atlknotlessbraids #huntsvillekidsbraids0 1 30 minutes ago
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Start the week relaxed. Start your week with Calmadex. #dietarysupplement #vitamins #chillpill #perfectlife #anxiety #depressionhelp #stress #stressfree
0 2 31 minutes ago
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Sometimes #mondaymotivation is all about listening to your body... do what’s best for you.
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In my training lately I’ve had a lot of reminders that we all need to do a better job of listening to what our bodies are trying to tell us. If we’re tired: rest. If we’ve got way too much energy: let’s hit it and tackle the day’s to-do list. No matter where you are though, acknowledge what your body is trying to tell you and take the wild approach of doing what you actually need.
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#morning #morningmotivation #monday #relax #relaxing #roomwithaview #hotellife #hotel #hotelroom #city #cityscape #citylife #stressfree #instavacation #view #citizenm #nyc #agameoftones #dametraveler #dametravelerhotels #tlpicks #cntraveler0 117 34 minutes ago
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Do you want to know what the holiday seasons ARE NOT about?!
They are not meant to be a stressful time where all we think about is what we cannot “have” (food wise), they are not meant to be wasted worrying about all we cannot do or what we did not accomplish this year. The holiday season is not meant to simply be “survived.”
The holiday season is meant to be a time of gratitude. A time to do what you can with what you have. A time to show the people in your life how thankful you are for them, a time to give back to those who give to you, a time to give back to those who cannot and a time to give YOURSELF and your body the rest, the love and the kindness it deserves.
If you have simply focused on “surviving” the holidays in past years - this year I challenge you to thrive. And to give more in ways that suits you. This week is officially dedicated to giving back - I have decided its not official or anything lol. And I am kicking it off with this beautiful gesture I saw @justbobbibrown post the other day. Leaving out some snacks, iced coffees, sparkling waters and fruit for all the people that are working double time getting our @amazon deliveries to our homes on time - and for the guys who come to my house, they deserve so much more than this with my online habits but we will start here. It is a small gesture but on a rainy day it could bring some smiles.
Try it.
I challenge you to give back this year in a way you never have. Share some ideas below! And just in case you were worried, I also want you to know the statistics that people will tell you that people gain 6-10 pounds during the holidays is #FAKENEWS , it's actually not true.
If we are spitting out truths right now, I will finish this thought even though it wasn’t the purpose of the post - what does happen is that statistically speaking, the weight that is gained during the holiday season tends to be weight that stays with us each year (1-2). So TRULY ignore the people using scare tactics to get your attn and focus on YOU and the ones you love, focus on consistency + try enjoying the holidays a little more this year - I bet that helps the stress levels even more. Quote me on that 😘10 38 36 minutes ago
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Serenity..... tranquility.... mindfulness.... well-being. Happiness is in us. Let's learn to make a peace with our surroundings. One day at a time. Keep going ! ✌️🙏🤗😇🌞
#photography #nature #serenity
#calmness #copingskills #rasingwarenessformentalhealth #anxiety #panic #PTSD #wellness
#understanding #stressfree #respect #boundaries #Demonsteate0 3 38 minutes ago
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Good Morning..So my message of the day/week/month, is truly about unhooking ourselves from things that make us think we don’t have control over different aspects of our lives. We hook on to so many things from our past, anxiety, relationships, life, etc that we allow that to take the drivers seat on how we move about our day to day routine. So, it’s all about unhooking from certain things. Write about it, talk to someone, deal with in a way that you can still live your life the best way you can while not allowing it to hold you hostage.. #mondaythoughts •
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#saywhatnow #mindbody #mindbewell #stressfree #intentionsetting #mentalwellness #mentalhealth #growthmindset #selfdiscovery #healingjourney #hope #loveyourself #takecontrol #beyourbestself #anxiety #mindfulness #mentalhealthawareness #blacktherapist #onlinecounseling #lettinggo #unstuck #therapistsofinstagram #lifelesson0 4 43 minutes ago
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Tell us why you believe massage is the best #holiday 🎄 #gift 🎁 and receive $10 off your gift certificate order. May the best 2 comments win! Comment below.
*Contest ends 12/14/19.
*Two winners will be selected.
*Discount will be applied with phone order.
*Gift certificate recipient must reside within 30 miles of zip code 33189.
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#massage #mymassageretreat #mobilemassage #mobilemassagetherapist #miami #miamimassage #homestead #homesteadmassage #floridacity #cutlerbay #palmettobay #pinecrest #kendall #coralgables #brickell #miamisprings #miamilakes #health #wellness #therapeutic #relax #stressfree #massagetherapist #womanowned #blackowned #entrepreneur0 0 44 minutes ago
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酒をやめない🍻
ストレスフリー✨
トライアングルメソッド👊
⭕️運動 栄養 休養
今も昔も大事なのはこの３つ‼️
フィットネス業界に入り15年‼️
私なりのボディメイク、健康増進術を紹介させていただきます。
本日のテーマvol.5
「トレーニング」
トレーニングと聞くと
なんかなーって思う方も
多いかと思います、、、
イメージを変えませんか？
私の提案としては
「日常生活より
少しレベルを上げて運動する‼️」
これです‼️
●普段歩かない方がジムで
ウォーキングする
●普段良く歩く方、エレベーターも使わず階段を使う方は
ジョギングにチャレンジしたり
マシンを使った筋トレをする。
など、、
年齢を重ねるにつれ
筋肉の低下は間逃れる事はありません。だからこそ
自分自身にあった
運動を「日課」にすることが大切。
最近はジムがたくさんでき
お手軽に運動できます！
ちなみに
私のトレーニング時間は
「30分」です。
なぜなら
昔、学生時代に学校の授業で
集中が保てて30分だったからです、、、笑
運動は
関節可動域を広げ、血流も良好に。たくさんの筋肉を活性化させ
たくさん酸素を使い、呼吸も深くなりストレス発散効果も✨
日々コツコツ始めてみませんか⁉️
それでは明日は
「トレーニング・有酸素運動」
のご紹介✊
それではまた明日〜👋 #ストレスフリー #bodymakeup #stress #stressfree #beer #instructor #studio #training #fashion #beauty #香川県 #高松 #坂出 #大塚製薬 #ボディメンテ #パーソナルトレーナー #トレーニング #ファッション #ミュージック #fitness #model #protein #follow #training #workout #fitness #followme #Instagram #personaltrainer #summer #golf #winter0 47 44 minutes ago
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So honestly, who is struggling with 🎁 Christmas 🎁 present ideas? We all love ❤️getting surprises, here’s an easy one!
Sneakers‼️ 👟👟👟👟👟 Prices & sizes listed below 🙂 ☎️ 02879301515
We will gift wrap & post.
#stressfree #christmasgiftguide #styledbysjb0 1 49 minutes ago
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Can you hear that? ❄️⠀
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The sound of nature... Isn’t it beautiful? Walking through the deep forest, exploring its beauty, and breathing in the fresh. ⠀
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Standing still. I can hear a nice calming stream. I can feel my heart beat slowing down, my thoughts at a standstill, and a complete feeling of happiness and ease overcome me. ⠀
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Nature is one of my forms of meditation 🙏🏻⠀
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There are many ways to meditate and if you feel you are struggling with concentration, getting focused, stress, and confronting your emotions I highly recommend giving it try 👊🏼⠀
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If you have any questions or would like to know more feel free to leave me a 👇🏻comment below 👇🏻 or send me a DM 📩⠀
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#abundancemindset #abundancenow #abundantlife #mindfulnesscoach #mindfulnessmeditation #mindfulliving #concentration #stressfree #nature #canadianwilderness #meditations #mindsetmatters #liveauthentically #trueself #trustyourpath #canadian #prosper #powerofpositivity #successfulmindset #mindsetshift #goalsetter #ownboss #rewireyourbrain #lifecoach #reachyourgoals #startnow #learnmeditation #torontocoach1 5 49 minutes ago
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Listen up everyone!!!😳
Today’s health tip is about mixing colorful foods into your diet! This is so important!
.
When we say colorful foods, we are mostly talking about fruits and vegetables that have a naturally colorful look to them! Eating more colorful foods literally has countless health benefits. They have antioxidants, fight cancer, lower blood pressure, and help you lose weight!
.
Swipe to see how eating bright colored foods will help you!➡️
.
.
.
#branfordfbbc #fitbodybootcamp #fbbc #fbbc247365 #ChangeLives #DriveChange #ExceedExpectations #healthtip #healthtipoftheday #nostress #stressfree #loveyourself #workout #motivation #fitfam #fitspo #health #healthy #healthyeating #lifestyle #exercise #gymlife #fitnessmotivation #getfit #cardio #instafitness #dedication #tipoftheday #discipline #nevergiveup0 2 50 minutes ago
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#harrods so cute ✨💞👸🏻
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#london #harrodslondon #cappuccino #cappucinodesign #capital #relaxed #loveithere #capitalcity #citybreaks #ladyofleisure #stressfree #afternoondrinks #redlips #classy #glamour #redlipstick 💄 #mac #maccosmetics #oxfordstreet #piccadillycircus #londoncity #livingbestlife #christmas #shoppingday #retailtherapy #thisislondon #exploringlondon #londonfood #socute0 5 54 minutes ago
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Seriously, don't feed the trolls (in real life, specially!), it only makes them stronger.
#chill #positivity #positive #positivemind #positivequotes #positivethinking #stressfree #stressrelief #tranquility #thetranquilgirls #peace #peaceful #peacefulmind #gratitude #mentalhealth #selfcare #joy #love #cute #instagood #art #happy #mefirst #girlpower #happiness #truecolors #true0 1 55 minutes ago
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Be grateful & great today my ❤️s!!!😘
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#HappyMonday #ItsMonSlayyy #iMGrateful
#cbdtea #cannabiscommunity #totallifechanges #singlemommaswag #taxpreparer #detoxtea #loseweightfast #lose5lbsin5days #stressfree #acnetreatment #moodenhancer #nrg #entrepreneur #energy #nutraburst #liquidvitamins #workfromhome #workfromyourphone #join #teamluvv0 1 58 minutes ago
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𝚆𝚎𝚎𝚔𝚎𝚗𝚍 𝚟𝚒𝚋𝚎.
#stressfree #familyday #weekend0 1 1 hour ago
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𝚆𝚎𝚎𝚔𝚎𝚗𝚍 𝚟𝚒𝚋𝚎.
#stressfree #familyday #weekend0 1 1 hour ago
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La PsicoCardiologia AIUTA
#cardiologia #cardiooncology #cardio ✔️ #cardiopatia #cardiologo #benesserenaturale #Salute #saluteebenessere #healt #healthylifestyle #streetphotography #stressfree0 1 1 hour ago
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Welcome to Soulfully Yours! Blog coming soon 😉 #blog #blogger #empowerment #wellness #wellbeing #lifestyle #healthyliving #healthylifestyle #stressfree #stressless #stresshead #mindfullness #selfcare #selfhelp #selflove #motivation #motivational #chemicalfree #toxinfree #happiness #joy #livelifetothefullest #beyourbestself #contentment #thankful #gratitude #soulsearching #soulfullyyours
0 1 1 hour ago
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𝚆𝚎𝚎𝚔𝚎𝚗𝚍 𝚟𝚒𝚋𝚎.
#stressfree #familyday #weekend0 1 1 hour ago
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Is the pressure of the “perfect” Christmas starting to take its toll?
Have a read of our holiday stress blog.
http://ow.ly/FIuL50xuYfA
#stress #christmas #holidaystress #holidays #massage #massagetherapist #busy #stressfree0 0 1 hour ago
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🏝🏖🌴🐠🐟🐬🌴🏖🏝 If you could be in the sand anywhere in the world, where would it be?
Enjoy these views for a great Mental Vacation. These shots are found all over the world.
Please share with others so they too can enjoy a little Mental Vacation also.
#unwind #stressfree
#beach #free #life
#sand #swimsuit
#the #paradise #sun
#tan #tanlines
#vacation #vacationmode
#sunrise #sunsets
#surf #beach #sun #sand #free
#mindfulness #love #me
#join #relax #play #breathe
#downtime #shade #palm0 3 1 hour ago
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Monday na naman! Did you hit that #SNOOZE button again? ⏰ If this happens to you every day, you need something to aid your #sleep !💤
.
Get that high quality sleep with 𝗦𝗟𝗘𝗘𝗣𝗜𝗙𝗬! It's an all organic supplement that helps you get a good night's sleep and makes you wake up energized. Take one capsule 1-2 hours before going to sleep.
.
𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦
✅Stress Relief
✅Soothing & Calming
✅Improves Sleep Quality
✅Decreases night time awakening (mahimbing ang tulog)
✅Wake up feeling refreshed
.
End SLEEPLESSNESS now! ✨𝗬𝗢𝗨 𝗗𝗢 𝗠𝗢𝗥𝗘 𝗪𝗛𝗘𝗡 𝗬𝗢𝗨 𝗦𝗟𝗘𝗘𝗣 𝗕𝗘𝗧𝗧𝗘𝗥!✨
.
#sleepwell #sleep #sleepbetter #wakeup #sleepasil #sleepless #Insomia #nosleep #bedtime #sleepy #sleepyph #valerianroot #chamomile #lavender #hibiscuscalyx #stress #stressfree #calming #calmingbed #bettersleep #anxiety #anxietyfree0 0 1 hour ago
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Monday. Today’s meditation is about understanding. One of the coolest things about meditation is that although it may seem that you are focusing on your self during your practice, you actually become more open to the world outside of you. Through meditation my world continues to open up. Becoming aware of how I react and judge things has been an eye opener. But not only that, but also my responses to those things. Meditation helps us to be able to think clearly and become open to the world that is around us, no matter how different and that is so LIFE GIVING! So if you have noticed that when having conversations with people with differing opinions is a struggle for you. Perhaps, take a step back and breathe and soak in what they have to say. Maybe even ask a question or two. Adding in a moment of a meditation technique like breathing along with meditating daily allows for more openness. This is so LIFE GIVING! Happy Monday y’all!
1 1 1 hour ago
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Listen up everyone!!!😳
🗣🗣🗣🗣
Today’s health tip is about mixing colorful foods into your diet! This is so important!
.
When I say colorful foods, I am talking about fruits and vegetables that have a naturally colorful look to them! Eating more colorful foods literally has countless health benefits. They have antioxidants, fight cancer, lower blood pressure, and help you lose weight!
.
Swipe to see how eating bright colored foods will help you!➡️
.
.
#bootcamp #fbbc #fbbc247365 #ChangeLives #personaltrainer #healthtip #wwightloss #stressfree #loveYOU #workout #motivation #fitfam #fitspo #healthy #lifestyle #exercise #gymlife #getfit #instafitness #dedication #focus #fitnessaddict #MyTrainerMyke #conyers #RockdaleCounty0 2 1 hour ago
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#stressfree #positivethinking #goodmorning #goals , #accomplishments #driven
0 1 1 hour ago
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Cozy evenings in my village !!! #villagediaries #lovingit #happiness #organicfood #serenity #stressfree #awayfromhusslebustle #calm #backtoroots #haveli #chak #MashAllah
0 28 1 hour ago
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🖤🐰🥦 By @digitalmeddle #goldenbook #parody #bud #bunny #yourchildhoodruined #cannabiscommunity #stressfree #digitalmeddle
0 10 1 hour ago
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Sind deine Festtage verplant mit Festessen für Familie und FreundInnen?⠀
Lade doch alle zu einem großen Fest ein, denn viele Feste machen mehr Arbeit als nur ein großes. ⠀
⠀
Stressfrei durch die Weihnachtszeit - der "andere" Adventkalender #xmas2019 #stressfree #stressfreieweihnachten #alleaufeinmal #festessen0 1 1 hour ago
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Listen up everyone!!!😳
Today’s health tip is about mixing colorful foods into your diet! This is so important!
When we say colorful foods, we are mostly talking about fruits and vegetables that have a naturally colorful look to them! Eating more colorful foods literally has countless health benefits. They have antioxidants, fight cancer, lower blood pressure, and help you lose weight!
Swipe to see how eating bright colored foods will help you!➡️ #fitbodybootcamp #fbbc #fbbc247365 #ChangeLives #DriveChange #ExceedExpectations #healthtip #healthtipoftheday #nostress #stressfree #loveyourself #workout #motivation #fitfam #fitspo #health #healthy #healthyeating #lifestyle #exercise #gymlife #fitnessmotivation #getfit #cardio #instafitness #dedication #tipoftheday #fitnessaddict #discipline #nevergiveup0 0 1 hour ago
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Listen up everyone!!!😳
Today’s health tip is about mixing colorful foods into your diet! This is so important!
.
When we say colorful foods, we are mostly talking about fruits and vegetables that have a naturally colorful look to them! Eating more colorful foods literally has countless health benefits. They have antioxidants, fight cancer, lower blood pressure, and help you lose weight!
.
Swipe to see how eating bright colored foods will help you!➡️
.
.
.
#fitbodybootcamp #fbbc #fbbc247365 #ChangeLives #DriveChange #ExceedExpectations #healthtip #healthtipoftheday #nostress #stressfree #loveyourself #workout #motivation #fitfam #fitspo #health #healthy #healthyeating #lifestyle #exercise #gymlife #fitnessmotivation #getfit #cardio #instafitness #dedication #tipoftheday #fitnessaddict #discipline #nevergiveup0 4 1 hour ago
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Don’t wait or it will be too late.
Get in touch with us and secure your future today while you enjoy the benefits from the first day itself.
#sportshielduk #insurance #sportsinsurance #injuryinsurance #incomeprotection #injurycover #sportingclubs #sport #uk #safety #healthinsurance #laterlifebenefits #rewards #protection #passion #clubinsurance #bettersafethansorry #cashback #stressfree0 1 1 hour ago
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Listen up everyone!!!😳
Today’s health tip is about mixing colorful foods into your diet! This is so important!
When we say colorful foods, we are mostly talking about fruits and vegetables that have a naturally colorful look to them! Eating more colorful foods literally has countless health benefits. They have antioxidants, fight cancer, lower blood pressure, and help you lose weight!
Swipe to see how eating bright colored foods will help you!➡️ #fitbodybootcamp #fbbc #fbbc247365 #ChangeLives #DriveChange #ExceedExpectations #healthtip #healthtipoftheday #nostress #stressfree #loveyourself #workout #motivation #fitfam #fitspo #health #healthy #healthyeating #lifestyle #exercise #gymlife #fitnessmotivation #getfit #cardio #instafitness #dedication #tipoftheday #fitnessaddict #discipline #nevergiveup0 0 1 hour ago
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Sleep. It’s a dirty little 5 letter word.⠀ ⠀
We have a really complicated relationship with sleep, don’t we? ⠀
⠀
When we are kids, we barely sleep at all. ⠀
When we are teens, our parents tell us that we sleep too much. ⠀
In college, we can’t get enough sleep. ⠀
And as adults, our sleep usually balances out JUST IN TIME to have kids.⠀
⠀
At which point, sleep becomes a luxury. ⠀
⠀
For as long as I can remember, I’ve been told that you need 8 solid hours of sleep to really get the full benefits of sleep. And I know that I’ve beaten myself up over the fact that I am just NOT someone who can really ever get 8 hours of sleep a night. I’ve also definitely cursed my husband for being able to sleep until 10 am while I’m up with the sun every morning. ⠀
⠀
Turns out that there are all kinds of sleepers out there. And everyone is different and has different needs. Let’s discuss. ⠀
⠀
Head over to the blog to get the full breakdown, plus my tips on how to get the best sleep!⠀
⠀
https://www.jessicagroff.com/blog/sleep⠀
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#selfcare #wellness #selflove #mindfulness #taketime #stressless #wellbeing #loveyourself #selfcarematters #selfcaretips #believeinyourself #positivevibes #healthyliving #healthylifestyle #recharge #stressfree #relaxation #gratitude #bodypositive #balance #lifeinbalance #peace #gratitudepractice #gratitudeattitude #groffnation #cleaneatinglifestyle #sustainablelifestyle #renegadenutritionist #renegadewellnessco #renegadenation0 11 1 hour ago
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Monday na naman! Did you hit that #SNOOZE button again? ⏰ If this happens to you every day, you need something to aid your #sleep !💤
.
Get that high quality sleep with 𝗦𝗟𝗘𝗘𝗣𝗜𝗙𝗬! It's an all organic supplement that helps you get a good night's sleep and makes you wake up energized. Take one capsule 1-2 hours before going to sleep.
.
𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦
✅Stress Relief
✅Soothing & Calming
✅Improves Sleep Quality
✅Decreases night time awakening (mahimbing ang tulog)
✅Wake up feeling refreshed
.
End SLEEPLESSNESS now! ✨𝗬𝗢𝗨 𝗗𝗢 𝗠𝗢𝗥𝗘 𝗪𝗛𝗘𝗡 𝗬𝗢𝗨 𝗦𝗟𝗘𝗘𝗣 𝗕𝗘𝗧𝗧𝗘𝗥!✨
.
#sleepwell #sleep #sleepbetter #wakeup #sleepasil #sleepless #Insomia #nosleep #bedtime #sleepy #sleepyph #valerianroot #chamomile #lavender #hibiscuscalyx #stress #stressfree #calming #calmingbed #bettersleep #anxiety #anxietyfree0 0 1 hour ago
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Listen up everyone!!!😳
Today’s health tip is about mixing colorful foods into your diet! This is so important!
When we say colorful foods, we are mostly talking about fruits and vegetables that have a naturally colorful look to them! Eating more colorful foods literally has countless health benefits. They have antioxidants, fight cancer, lower blood pressure, and help you lose weight!
Swipe to see how eating bright colored foods will help you!➡️ #fitbodybootcamp #fbbc #fbbc247365 #ChangeLives #DriveChange #ExceedExpectations #healthtip #healthtipoftheday #nostress #stressfree #loveyourself #workout #motivation #fitfam #fitspo #health #healthy #healthyeating #lifestyle #exercise #gymlife #fitnessmotivation #getfit #cardio #instafitness #dedication #tipoftheday #fitnessaddict #discipline #nevergiveup0 0 1 hour ago
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Our Fully Hosted Parties include cupcakes, sweet cones and balloons for each guest to take home as party favours. Plus we provide all party food and drinks, 2 hours of entertainment, table decorations, we can also set up and clear away 🙌🏻 all you need to do is send out your invitations and arrive ready to Party 🥳
#thejustpartycompany #fullyhostedparty #partypackage #kidspartypackage #kidspartyideas #cupcakes #sweetcones #balloons #partyfood #partyfavours #kidsdisco #danceparty #stressfree #bicester #buckingham #leamingtonspa #coventry0 6 1 hour ago
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4 HABITS TO AVOID HEART DISEASES : 4⃣ ❌ Avoid Smoking 🚭
✅ Stay Stress Free 😀
✅ Eat Healthy 🥗
✅ Exercise Regularly 🏋🏻♀ 👍 Keep Your Heart Healthy ❤🤗 #Avoidheartdiseases #Healthyheart #Healthtips #preventheartdisease #stressfree #longlive #iyarkkaimithras #heart0 2 1 hour ago
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SAFECONTRACTOR opens the door for bigger & better contracts
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We will complete all of the paperwork for you allowing you to get out there and win more business
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Ryan
0333 772 9597
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#CHAS
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#SMAS
#ACCLAIM
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#HELP
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#HASSLEFREE
#SSIP
#NASC
#HEALTHANDSAFETY1 3 1 hour ago
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Listen up everyone!!!😳
Today’s health tip is about mixing colorful foods into your diet! This is so important!
When we say colorful foods, we are mostly talking about fruits and vegetables that have a naturally colorful look to them! Eating more colorful foods literally has countless health benefits. They have antioxidants, fight cancer, lower blood pressure, and help you lose weight!
Swipe to see how eating bright colored foods will help you!➡️ #fitbodybootcamp #fbbc #fbbc247365 #ChangeLives #DriveChange #ExceedExpectations #healthtip #healthtipoftheday #nostress #stressfree #loveyourself #workout #motivation #fitfam #fitspo #health #healthy #healthyeating #lifestyle #exercise #gymlife #fitnessmotivation #getfit #cardio #instafitness #dedication #tipoftheday #fitnessaddict #discipline #nevergiveup0 1 1 hour ago
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salut #mood #stressfree #vansonly
0 30 1 hour ago
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Introducing your children to Yoga at an early age can help them learn healthy lifestyle habuts and set the foundation for a fit future.
It develops and nurtures balance. Both physical balance through practice and emotional balance in our lives.
#mindbodysoul #yogaforall #selfcare #psychologyforliving #stressfree #strength #fightdepression #lifematters #makeyourtimecount0 9 2 hours ago
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🎥 NEW UPLOAD!!! 🎉 .
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🎥 YouTube: “not sorry love lori” / link in bio 🎥 .
.
On another note, Butters’ new bed came in the mail today and he likes it! It’s very clear I do as well .
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West highland white terriers (westies) are a breed that likes to tunnel underground and because of that, he likes to be covered up when he sleeps. So we’re constantly tucking him in as he constantly gets in and out of bed .
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This this is awesome! .
.
This feels like a paid ad, but it isn’t .
.
YouTube link in bio @notsorrylovelori .
.
Not Sorry,
Love,
Lori .
.
#westhighlandwhiteterrier #cozyhome #mentalhealthrecovery #canadiandogs #emotionalsupportanimal #westiesarethebest #westiebestie #doghouse #puppycuddles #butters #animalwhisperer #spiritualteacher #stressrelief #dogbed #dogbeds #stressfree #dogloversofinstagram #torontodogs #newbed #emotionalsupport3 53 14 hours ago
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All my mistake and failure
are enclosing me in darkness
but still i am sitting silently.
waiting again for sunrise HOPE
to make me stand.
#maheshwar #photography #lighttheworld #streetphotography #stressfree #nature #naturephotography #naturelovers #lovequotes #loveyourself #sunset #sundayfunday0 63 7 December, 2019
