Have you heard?
The major FREE community annual Solar nights event is back on the Sunshine Coast, between 13th - 22nd of December! It is being run by the university, USC. Over 10 nights featuring a trail of captivating light displays, a celebration of sustainable energy, creativity & the environment. The theme is sea creatures!
It is on from 6.30pm until 9pm at the USC campus on the Sunshine Coast. There is also food trucks and plenty of free parking! (link in bio for more info)
Our family went last night for the opening and we were all mesmerised by all the pretty lights, sounds and set up. We are definitely coming back at least one more time! The event is suitable for any age really, so don’t miss out!
Banksia has AT LAST figured out, after two months, that he has a bath at the bottom of his cage!! 🛁
The bubba was so happy this morning, feeling refreshed at the start of yet another crazy hot day ☀️
It brings me so much joy to share and prepare food for others that I am super passionate about. Whole food plants, organic, low sodium, low oil, minimal ingredients and being mindful of food combining. A lot of my recipes may seem bland when reading and hence my workshops were born. I love for people to experience the simplicity, yet full flavour, and then be hooked and more likely to re-create the recipe.
My intention in holding my monthly food workshops, is to share my passion, experiences and education, all while the guests experience the complete meal, including mindful eating, pray and connection.
I now have an Ebook available for my Xmas Menu, if you are interested in receiving it for free and you haven’t already, message me your email address!!
Unsure when my next workshop will be, as I understand the beginning of the year can be a full time. Let me know if you’re interested in any of these; 1. Eating for your Ayurvedic Dosha. 2. Valentines menu. 3. Understanding food combining. 4. Detoxing menu. 5. Back to school lunches.
Beautiful Jane😍 loving her new fresh water pearl choker💝Come & find me for more vintage jewels @eumundimarkets tomorrow on 1st terrace and Caloundra Street Fair on Sunday😆
2 228 minutes ago
SUNSHINE COAST MARKET ALERT🌿 We’re doing back to back markets this weekend. Starting off with @sunshinecoastcollectivemarkets on Saturday in Alex Headland and @peregianbeachmarkets on Sunday. Come say hi and grab yourself some eco gifts for Christmas. If you’re not on the Sunshine Coast, head over to our website to order your gifts.🤶🏼💚
elixisMD Zinc - Antioxidant 20+SPF Tinted is a cutting edge DNA repair and protection cream. An essential part of good skin care withs it’s anti aging formulation which creates a physical barrier from harmful UVA & UVB rays enriched with added A B & C Vitamins | Contains | olive oil | jojoba | zinc oxide | titanium dioxide | green tea extract | Kakadu plum extract | and more
1 029 minutes ago
WEEKEND RACE RESULTS
2XU Tri Series Race 2 - FUN & SPRINT
Tiffany Del Moral - 14th place PB Bike, Run and Sprint Distance Race times!
Sam Lindsey - 1st place. 10th out of the water then 1st place T1, Bike and 2nd fastest Run spilt!
Ola Evans - 2nd place with a massive 2min off her bike split PB!
Ryan Martin - 5th place and an overall fastest Sprint Distance PB!
Ryan Key - 12th place and only 6 sec off his PB run time, which on this run course shows he’s in great knick (just ask James)!
James Straw - 13th place and pipped at the post by Ryan Key in a sprint finish, but came away with a PB swim and fastest Sprint Distance time!
Melissa Chambers - 3rd place while still on the tail end of an injury rehab program!
Kristy West - 4th place with the 3rd fastest swim and bike splits for her group on the day!
Kayely Marriner - 11th place in her first race in Davey Black colours. Had a solid race with only a few weeks training under her belt!
Hugh Kerr - 11th place with PB’s in his Swim, Bike, Run and overall sprint distance time!
Hannah Morgan - 16th place with a PB Bike and new Sprint Distance PB time!
Gary Robinson - 6th place with PB’s in Swim, Bike and Overall Sprint time, and his fastest ever run pace for 5km in any race format!
Elyse Bradbury - 10th place with a PB in the Swim, Bike, Run and Overall Sprint Distance time!
Charlie Rose - 4th place PB’s in Swim, Bike, Run and overall Sprint Distance times!
Anna Mildner - 5th place PB Bike, Run and Overall Sprint Distance time!
Andrew Finney - 7th place with a monster 8min 20km bike PB and 2min 5km run PB!
Aaron Mitchelson - 20th place in his first Sprint Distance Tri after his first 2 season openers of Standard Distance racing!
Alison Ritchie - 13th place with a PB bike split!
📸 @pataleg . #triathlon#ironman#daveyblacktriathlon#swimbikerun#coach#coaching#squad#openwaterswimming#tvdp#trivic#juniors#transition#t1#t2#trilife#strengthandconditioning#melbourne#sunshinecoast#ireland#squadmates#training@eniqwellness@balanceosteopathy@melbpodiatry@wheelscience@theskidmoreclinic@daveyblack_sports_performance@justpedal_au@blueseventyaus@coachpaudie
Today was the BeyondPlay Christmas party! We had fun playing, painting, splashing, climbing, sliding, eating, singing and chatting. We’re looking forward to running a weekly playgroup next year. Get in touch if you’re interested or would like to know more - spaces are limited. NDIS and HCWA funded.
1 51 hour ago
Noël Minis + this gal. We may or may not have listened to “All I Want For Christmas Is You” on repeat for 30 minutes and had the. best. time. ever. ❤️🌲
Its no wonder tourists flock to Noosa National Park all year round. With crystal clear rock pools like this why wouldn't you want to visit?
21 53511 December, 2019
Back yard photoshoots always work out the best 🦋 bts on my TikTok 📸
75 2,45912 December, 2019
Afternoon storms can make for the most incredible sunsets. This one's from a while back and was by far the best sunset I've seen from Ngungun
20 64722 hours ago
Last night we explored the amazing Solar Nights trail of interactive light installations that’s on at the a University of the Sunshine Coast Sippy Downs campus! So much fun!
It’s an absolutely fantastic free, family-friendly event that’s on every night from December 13-22, from 6.30pm to 9pm. Yes! It officially starts tonight, so get down there ASAP!
This year’s theme is the ocean with a “sea of captivating light displays”. The pics are of some of our favourite displays, but there are so many amazing sights to experience. Check out our stories for more! 💙
We loved visiting the inaugural event last year, and this year’s displays are just as beautiful, plus they’ve included a little village of food trucks this year. Nom nom 😋
Fresh locks from my girls at @bondilane 💇🏼♀️ any gals on the Sunshine Coast wanting an amazing, understanding and trendy hairdresser / salon. I honestly couldn’t recommend the girls at Bondi Lane enough! I have been going there for over a year now & the girls always go out of their way to make sure I love my hair every time I leave the salon! Plus a complimentary coffee and a treat... can’t go wrong 🌿 necklaces from @indieandharper 🌙
30 31610 hours ago
Landing gear .... check,
Flaps ... check,
Clear to land ... check!