Compass and anchor for Timmy 🧭⚓️ Tattooed by Gareth @garethlloyd.cet For appointments call or email the shop +27 21 423 7646 | email@example.com | Walk-ins welcome - Monday to Saturday 11am till 7pm
Yesterday I was accompanied by @firstname.lastname@example.org_ and @cape_adventure_tour up to the summit. They also helped a lot with cleaning off graffiti. I was going up to train with my 13kg backpack. But I also knew of the terrible graffiti on the summit mostly done by LOCALS! That’s right, I traced their names and found out they were locals. And yes, they were stupid enough to write their names with permanent marker, gold ink and tipex on the rocks. It’s embarrassing that our own local people do this. It’s more embarrassing knowing that there were most likely other locals around and NEVER called the trouble makers on their mistakes and stopped them. If you want change, BE THE CHANGE! Don’t be scared of rocking the boat or intruding on another’s activity when it’s clear vandalism! I challenge every frequenter @lionsheadct hiker to not just pick up trash and clean graffiti, but to have the integrity and passion to STOP evil in its tracks! If you see someone write on a rock... EDUCATE THEM! Nature has had enough of our urban ways. There’s an entire city with legal areas to graffiti if you want to express yourself with a pen and wall! Not on our mountain! Not on our watch. The challenge has been made to LOCALS! Protect your natural environment with action, not just some tame Facebook/Instagram comment. Talk is cheap, action is golden! Please join @love_our_trails and @flash_cpt on the 22nd of February 2020 at 9am for a clean up and alien vegetation clearing around @lionsheadct .
First hike of 2020! Think I was a bit out of my depth, & comfort zone! I'm terrified of heights, but need to learn how to get on with it, so hiked Constantia Corner up to Camel Rock, with an extremely patient & tolerant U3A group. So grateful & blessed - had an awesome time! #tablemountain#victorious
So yesterday me and my friends, George & Hendrik Bence, hiked on the iconic Table Mountain. The plan, loosely, was to hike up India Venster and then decide how to go down. We ended up diverging from the India route for some time before winding back up on it and making it to the top. After a rest for drinks and lunch we headed back down Platteklip Gorge. All in all a good day. #TableMountain#Hiking#Exploremore#HikeMzanzi#Outsideisfree
1 521 January, 2020
Another day, another run. The contour path from Constantia Nek to blockhouse is a Cape Town classic half-marathon trail, a nice mix of conditions, bright sun and jeep track, flowing singletrack, dark indigenous forest, some easily runnable sections, some technical sections and some rocky scree.
Digging these shorts from @vivoliciousmen (because we all need some colour in our lives), and these shoes from @vivobarefootza which allow me to move the way nature intended.
There is nothing greater than feeling connected to yourself and the way you move through the natural world.
Det är sista dagen på konferensveckan i Kapstaden och vi avslutar på topp (bokstavligen). Dagen inleds med att vi tillsammans går (och bestiger) Lions Head. Vi möts av en fantastisk vy från toppen och ett perfekt avslut på en magisk vecka. Det är också på dagen nästan tre år sedan första avsnittet spelades in av #Månresan .
Senare besöker vi en marknad i "Woodstock" och dagen avslutas med middag på "The lawns at the round house". På väg till flygplatsen så passar @mattgron på att tacka alla som kommit hit och varit en del av detta men också rikta ett stort tack till @zandibell från Gonana (vår researrangör och projektledare). Kan verkligen rekommendera andra företag som funderar på att åka hit att använda Gonanas tjänster. Stor eloge till vår chaufför som skjutsat oss överallt, alltid med ett leende på läpparna. Tack!
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The Sir David, a four star Boutique Guest House situated a few meters from the idyllic Small Bay beach in Bloubergstrand, offers the perfect escape from the bustling city life with magnificent oceans views and peaceful sound of the waves.