Wrapping some bobbins tonight. I hardly ever take the time to do this but it looks so aesthetically pleasing. And makes it look like I have my shizz together
Confession: I am so guilty of just throwing away the rest of a color when I’m done a project 😬 #badhabits .
Also included, the adorable #unicorn#snips SJ bought me for #christmas
I’m in love!
Paddling into the Green and Gold victory with some winter kayaking!
💚🚣🏼♀️💛 @teddymaier and I filmed our adventures on the water so keep an eye out for our video! Happy Sunday my loves!
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No Sunday scaries over here! It is a big week finishing up a few commission pieces and working on my spring release schedule. I can’t wait to share with you all what I have coming up!
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every weekend: how is it already sunday?🙄 linking up this cozy top & some of my favorite $25 amazon leggings 🙌🏻
shop my outfit by following me (emjaxquelyn) in the @liketoknow.it app or by clicking the link in my insta bio http://liketk.it/2J5gF #liketkit#LTKunder50#LTKunder100#LTKtravel
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☕ soakin' it all up
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“You deserve nothing but all the finer things” G L A M O R O U S #FERGIE
3 2913 January, 2020
The shoe of the season is easily our 'Vienna Mules' because of just how buttery soft the leather is. Easily styled back with jeans, skirts or dresses these bad boys will carry you through every season 💯👌Shop VIENNA online now 💗🛍 #yourockstyle#yourockstylebabes
1 1113 January, 2020
Ok y’all how are those New Years resolutions coming?! Or are you like me and haven’t even officially gotten them all down on paper?! 🤣🤷🏼♀️ I normally am a huge dreamer and always excited to set goals for the new year but I’m getting a slow start this year and that’s ok too. ⠀
I swear I’m still just trying to catch up on all the things I neglected from being so crazy in November and December. 🙈 #whoops ⠀
I may not have all my 2020 goals written down yet, but I did write out a few intentions for the month of January. I’m trying to get back to implementing healthy habits and I’m kicking it off with a few small intentions for the month! You can check them out on the blog and read a little more about what they are and why I do them. ⠀
I started these last year and am a firm believer that our small daily habits are one of the most important things to accomplishing our goals! 🙌🏻
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soooo when can i move into this ice cream shop??
4 7013 January, 2020
a c a r d i g a n that feels more like a constant hug than a sweater — snuggly soft and perfectly oversized! ♥️
2 10113 January, 2020
As this new decade unfolds, take time to remember. •
Remember who God is: Protector. Healer. Creator. Sustainer. Redeemer. Provider. He stays true to who He is in all circumstances. •
And what an honor it is to give your life over to the One who loves you. I can only imagine all that 2020 has to offer as we surrender to Him. •
So, remember: His way over your own. His kingdom. His purpose. His love. He will carry you through. •
Finally posted my 2020 goals and resolutions blog post that you guys voted for over on BoldlyBrittany.com 🥳 I touched on my personal goals and how to keep them up throughout the year, along with why I think having goals is so important! The link is in my bio if you want to read😊// I’m so sad my @houstontexans lost today, but they played hard and will be back again next year to redeem themselves! Anyone else keeping up with the playoffs?🏈 you can shop my entire look my clicking the link in my bio or following me on the LIKEtoKNOW.it app🤩 @liketoknow.it http://liketk.it/2J59U #liketkit#LTKunder50#LTKstyletip#LTKshoecrush
Busy weekends calls for two birthday parties and fundraisers! I absolutely love being able to lend a helping hand with both! Giving my time to help has been something I want to do more of this year! But now I’m pooped and on the couch... any new movies I should watch and chill with? 🥰 http://liketk.it/2J53e #email@example.com#LTKbeauty#LTKstyletip#LTKhome@liketoknow.it.home Download the LIKEtoKNOW.it shopping app to shop this pic via screenshot
1 16113 January, 2020
Continuing on with my about me from me previous post because I forgot to mention one big detail (that's what happens when you're trying to rush to get a post up). We live and work on a ranch that runs 300 head of cows. Thus the need for lots of dogs and horses which also work on the ranch. Thought I would clear that up so you guys don't think we're crazy animal people (even though we kind of are 😂)
There are two ways you can shop my looks:
1️⃣ Search IFTHESHIEWFITS in the free @liketoknow.it app.
2️⃣ Click on the link in my profile and then click Shop my Outfits 😁
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Be patient with yourself as you evolve. Small, healthy choices make a big difference in the long run 💛 #kionnamayphotography
2 Corinthians 12:9❤️ Hope you’re having a great Sunday!
21 42513 January, 2020
New read alert! A 2020 goal of mine is to read at least one book a month. And when I tell you this book is filled with GEMS?! SO SO SOOO good! I also think it’s a great read to kickstart a new year since that’s usually when we are all trying to implement better habits for ourselves. I haven’t finished so I can’t give the whole run down but I do love two points that @jamesclear makes in Atomic Habits:
1. Rather than focusing on a goal, focus on the systems/processes that need to be in place in order to achieve that goal. So if losing 50 pounds is a goal of yours, rather than staying so focused on the 50 pounds, your focus should be on consistently working out, eating clean, getting enough rest, etc. When you focus on your processes you are more inclined to pivot or “tweak” whatever may not be working rather than giving up on your overall goal! Also, you’re able to celebrate yourself more. Sure, you’ve only lost 20 lbs when you thought you’d be at 50, but by loving your process you’re able to celebrate the fact that you used to never step foot in the gym and now you’re in that thing 3-5 times a week!
2. Focus on BEING the person that is already in the position that you’re working towards. So if we stay with the 50 lbs weight loss, you would begin to make different decisions like eating a salad rather than a double cheeseburger and fries or going to the gym after work rather than going to happy hour. Why? Because you know that the woman who lost 50 lbs made similar decisions as well. When we already embody the person we want to be while working towards becoming that person, creating better habits and making better decisions almost become effortless. Start speaking as if you are already there and you will quickly see how by changing your mindset honestly changes the entire game!🙌🏾
SOO excited to see all of the blessings that 2020 has in store for all of us! Friendly reminder, it’s only the second week of January! If you’re still trying to figure it out, orr really buckle down on your discipline, work ethic, etc. give yourself grace and time! If you fall off a day or two, pick right back up where you left off. You got this!💕
Mama’s extra sweet date wanted to dance the night away. 🧡🎶
4 11712 January, 2020
Dinner Plan for the week 😋
1 712 January, 2020
Spring In January ! What a beautiful gift today🌞🌷💐
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Living for these days. I can’t help but plan my day, year, life down to the very detail. I’d say it’s one of my best and worst traits. Sometimes I get so stuck in the hustle I forget to be grateful for what’s happening today. Today I stepped back and thought about all the things we have today that we used to pray for and was just plain thankful. Thankful for how good God has been. Happy Sunday💕
annnd uni is back! i feel so under prepared for this week. but it’s here and i really have no choice about that. just five more months... 💫
1 3812 January, 2020
Sunday thoughts 💭 When you change the way you see things, things around you change ✨
What are your beliefs? How do you feel about yourself? Do you feel you deserve success and abundance? Can you act in spite of worry and fear? 💗💗💗
If you believe you aren’t worthy- you will look for the proof to validate it, and therefore, keep perpetuating that reality. 🌎
If you want to change the visible, you have to change the invisible. Recognize and unlearn old ways of thinking. Decide to entertain thoughts that only empower you and your vision of success. 🙏🙌
Find motivation to achieve success through:
✨ Purpose: what do I loveee to create or teach? So that work would never feel like work- it’s all ease, flow and alignment.
✨ Joy: what could I do for myself if I achieved success? More travel? More free time? More shopping? Invest in your health?
✨ Contribution: what’s the bigger picture? What could I help my family with or treat them too? How many people could I impact with what I create/teach? What charities could I donate too?
Focus on everything that you want, because what you focus on expands! ☺️
1 3612 January, 2020
Set your intentions for the week.
On Sunday night, I like to write down what my priorities are for the week. Let’s face it, the week can control you, or you can take control of it.
Adjust your list if needed.
Give yourself grace when you need it.
How do you spend your Sunday night?
That Monday morning feeling ✨ we’ve got our to do lists in place and ready to tackle the week ahead. 🙌🏻 Hope you all have a wonderful day! OPEN today 9-5:30pm @whitegrovehouse⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sister Stores 💓⠀⠀⠀⠀⠀⠀⠀⠀⠀ @thewhitebungalow_⠀⠀⠀⠀⠀⠀⠀⠀⠀ @whitehavana
As we come closer to meeting our baby, we spontaneously, in our baby’s room, promised ourselves to each other once again💛 It was an emotional special moment I’ll hold close to my heart forever. Really cherishing these last few weeks we have left as just the two of us 💛 #36weeks
Monday morning we are ready for you!! Stuck on what to wear? Our 'Rylee Playsuit' is the perfect piece too add into your wardrobes because they're just SO easy to throw-on and go. Online now #yourockstyle#yourockstylebabes
Sunday style 🖤 (except I wore this during the week and didn’t get a chance to post)
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Do you have a favorite day/days of the week? If so, what do you look forward to most about that day?
My favorites right now are Thursday nights and Saturdays. They’ve become an oasis for us. I’ve been thinking about what stands out to me in my week and how quickly time can fill. I love our Family Night on Thursdays and our days together on Saturdays. These moments slow us down and become a source of anticipation for each of us. I look forward to being together and making simple memories. ✨
3 4712 January, 2020
Love looking back at past vacations we've sent ladies on through @send.me.on.vacation! This was when breast cancer survivors from the US, UK and Singapore were invited to set sail on a three night cruise from Singapore to Penang via Royal Caribbean. As a part of the group's activities onboard, they were dressed up in mermaid costumes for a special photoshoot poolside, as they enjoyed their holiday at sea. 🧜♀️🌊
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Sunday mood ✨
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Very much channeling these vibes of late. Minus the wine (dry Jan who’s with me 💪🏼) but I’m proud of myself for pacing myself. Hope you’ve had a restful weekend everybody!
4 10212 January, 2020
E E R S T E R A Y O N V O O R R O N D E
Wat een dag was het gisteren.
Het was even wennen, want we hoefden pas om 14.15u ons te melden in Culemborg. Voorgaande wedstrijden waren allemaal vroeg en dus had Jaliyah wat meer tijd om met haar spanningen bezig te zijn😅
Ze begon op balk en wist hier haar zenuwen de baas te blijven en bleef wederom na de koprol staan. Ze werd knap eerste op dit toestel.
De “zenuwslopende” kop was eraf en dat maakte toch lichtelijk ruimte voor ontspanning. Wat zichtbaar was, want na vloer stond madam af en toe te dansen en mee te doen met de vloermuziek die door de zaal te horen was.
Van sprong wist ze zelf te vertellen dat haar aanloop wat beter kon, want bij de streksprong landde ze bijna op de plankoline. “Scheelde niet veel mam!”
Dit vond ze trouwens ook van haar 2de sprong over de kast.
Haar laatste toestel was brug. Ook hier had ze zelf wat verbeterpunten.
En ondanks haar zelfkritisch zijn, wist ze goud🥇te pakken.
En hierdoor wist ze zich ook te plaatsen voor de toestelfinales in april.
Super blij en trots op zichzelf ging ze met haar medaille naar huis.😍
8 4812 January, 2020
Just P A U S E 💕
1 812 January, 2020
When life gives you lemons, you do pink lemonade 🍹💇🏼♀️
10 13212 January, 2020
Finally getting some snow in the city! Naiomi hasn't stopped making this face when she looks at it. ❄️
This is 50!...nope not my birthday. What a messy road...And I’m not done yet! ⠀
I’m a chef, chauffeur, educator, party coordinator, referee, teacher, guidance counselor...oh wait..I mean I’m a MAMA to vivacious, athletic, smart, kind hearted and spirited teenage twin boys! I’m a wife to a creative, smart, off the cuff funny, talented, good man (and good looking too!) ...who happens to bring drama to the table everyday and love in the afternoon to the ladies. What else would you expect from an actor? ⠀
Yup, menopause, drama and puberty 2x! ⠀
Welcome to my life. ❤️⠀
Being a dancer and fitness trainer for 30 years was and still is the highlight of my career. As versed as I am in this field, it still didn’t prepare me with the tools I needed to prepare for my journey, as I enter the next phase of my life. My body went rogue..and my mind started spinnning! This "Natural" evolution, I thought would be organic, beautiful, euphoric..NOPE! It's like deciphering an algebra equation...dancer here, not mathematician! Enter center stage...“Hello “mrs.pause”...as I so affectionately call her. ⠀
I am stubborn by nature, passionate and driven to solve any situation, so "mrs. pause" is going down WITH a total fight! ⠀
My passion project has always been coaching and teaching others to “live their best life”. It can be a juggling act, for sure. Sometimes we need a little push, a direction shift and accountability. This passion project I have loved for years became crystal clear for me and the vision I have always had to help others came to fruition. I get to work from home, and inspire many more women toward a place of positive mindsets and duplicatable changes. I get to shape my mind, body and spirit along with you. I don't cure, I help navigate, guide and share. This is not for one type of woman, it's for all. ⠀
“When you know better, you do better”-Maya Angelou ⠀
Tag your fav lady ❤️ and hold each other accountable to leveling up and learning. We are in this together!
☠️💋🖤⚡️ // cozy Tuesday outfit inspo ☁️ wearing all @vicidolls ✨ you babes can get your shop on for the cutest winter pieces + save some money along the way by using KAIT20 🤩 don’t miss out on their 40% off winter sale too btwwwwww 👏🏽 you can still use my code to save an additional 20% off 😘 .
Wearing the Colin Distressed Jeans + Skullful Leopard Cotton Blend Tee + Sleeping Bear Pocketed Knit Sweater .
😂😂 I’m such an introvert, this happens to me a lot! I can be having a great time and then after a while, I feel so mentally drained! I can’t participate in discussions anymore and then I need like a day to recharge my batteries. 🤣🤣💁🏽♀️
Who else can relate?
✨ @5am_girl_#5amgirlsquad 😘💕
DM for credit or removal
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Is it just me, or does something about snow against a dark house get your heart racing? 😍 Would you go dark with your exterior??
We are! And this siding combo from @lindsay_hill_interiors is at the top of our inspo list.
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