Granville Tailer Woods (April 23, 1856 – January 30, 1910) was an inventor who held more than 60 patents in the U.S. He was the first American of African ancestry to be a mechanical and electrical engineer after the Civil War. Self-taught, he concentrated most of his work on trains and streetcars. One of his notable inventions was the Multiplex Telegraph (multiplexing), a device that sent messages between train stations and moving trains. His work assured a safer and better public transportation system for the cities of the United States. #Trailblazer#HistoryMaker
22 januari 2020, de dag waarop het verdict viel, de dag waarop (een deel van) mijn wereld in stortte.
We zijn nu bijna één maand verder, en ik kan je wel zeggen: het was een hele lange maand! Een maand geleden had ik gehoopt dat ik toch al iets verder zou staan in mijn revalidatie, maar we proberen geduldig te blijven.
De lopers onder jullie zullen het kunnen beamen: lopen is verslavend! De zogenaamde: Runnershigh zal jullie niet onbekend zijn.
Wanneer je sport maakt je lichaam endorfines aan , dit is een hormoon dat zorgt voor een geluksgevoel na bvb. een pittige training!
Wat ik nu ervaar na 1 maand rust, is dat mijn lichaam dat gevoel echt mist. Zou ik dan toch écht verslaafd geweest zijn aan lopen? 😉
Verder ervaar ik dat mijn lichaam en geest nood hadden aan beweging, daarom ben ik dus ook zo blij dat ik ben gestart met de kiné! Een maand rust heeft mijn lichaam veranderd, ik ben 5 kg vermagerd en dat is vooral spiermassa.
Vrijdag staat de 2de kiné sessie gepland, ik kijk er naar uit! In tussentijd doe ik alvast braaf mijn oefeningen thuis.
Geniet van het zonnetje en van jullie loopjes!
. #nnrunningclub#nnrunningclubhero #tailwindnutritionbenelux#trailblazer #revvi#sportmassage
7 932 hours ago
Whoa!! Blazing trails!! 🔥🔥🔥 Our #bosslady on the floor of the NYSE! #yougogirl#girlpower#entrapanuer#trailblazer#wotvs
Repost from @unclenearest
Last week, we made our debut on the floor of the New York Stock Exchange (@NYSE) with @cheddar TV to discuss what it’s like being the fastest growing independent American whiskey brand in U.S. history. 📈
When asked about the “boys club” the whiskey industry is known for, CEO @fawn.weaver explains, “I was not trying to sit at someone else’s table, I understood I could build my own table.”
Paving the way for inclusivity in the spirits industry gives us great pride and purpose. EVERYONE is welcome at our table. 💯 This is #WhiskeyFamily . This is excellence. This is how to build a brand that outlives us all. The legacy continues... #MoreThanWhiskey
🎥 Watch the full interview. [LINK IN BIO]
I write this with love and affection for a beautiful friend. Funny, stylish, a brilliant raconteur, studio don and master DJ. We had some brilliant times, essential talks and underground missions with above all deep mutual love of this thing called music. I just wanted to say I salute you Andrew from the bottom of my heart. In the words of the Beach Boys 'Sail On Sailor'. #AndrewWeatherall #BestMate #trailblazer #genius #maverick
34 3383 hours ago
As a runner, your diet and nutrition are important not only for maintaining good health, but also to promote peak performance. Proper nutrition and hydration can make or break a workout or race, and also affect how you feel, work, and think.
Ayoekk buruan serboeeeee pelg yang cakepnya pake bingitzzz inii!!!😎😎 Yuks kalo para netijen mau bikin ganteng mobil ya langsung kepoin kita aja yahhh ke nomor dibawah ini!!!
CAR OF THE WEEK at Hamilton Holden & HSV!
USED 2018 Holden Trailblazer LTZ
$42,990 Drive Away* • 10,697km • Stock No: 95450
➡ 7 seats with leather trim
➡ Apple CarPlay and Android Auto
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➡ Side steps
➡ 18" alloy wheels + loads more!
Visit our website to find out more!
Be the change to make a change, everybody ain’t gone like you, a lot of them won’t gravitate to your movement and that’s ok but the one who need will understand and retain what you set forth. ••
FOLLOW @frontline__inspiration_ FOR MORE INSPIRATIONAL CONTENT !! •
Специализированный Клубный Сервис.
Ремонт и обслуживание автомобилей Cadillac в Санкт-Петербурге.
Приезжайте в гости по адресу: СПб, ул. Новосёлов, 11 лит Л
📞 Записаться на обслуживание вы можете по телефону: 309-38-39
Для наших клубней:
✔ Вкусный кофе и веселая компания
✔ Бесплатная диагностика ходовой;
✔ Бесплатная компьютерная диагностика и сброс ошибок;
✔ Наличие запасных частей проверенных производителей;
✔ Клубная атрибутика.
Мы осуществляем полный спектр услуг:
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✔️ Восстановление и ремонт ЭБУ;
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✔️ Установка доп.оборудования, мультимедийных систем, сигнализаций и тонирование стекол автомобиля;
✔️ Шиномонтаж 24/7;
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Rest In Peace, Ja’Net Dubois. I definitely wanted to be Willona when I was growing up! Still do! Beauty, Class, Poise, Sass & So Much Souuul! Thanks for being kind to me when I met you in person. My sincere condolences go out to your family & loved ones. #JanetDubois#Trailblazer#Repost@wbls1075nyc ✨
BLACK HISTORY MONTH - ❤️🖤💚✊🏽 JESSE LEROY BROWN - The first African-American aviator to complete the U.S. Navy's basic flight training program, a recipient of the Distinguished Flying Cross, and the first African-American naval officer killed in the Korean War. “Like Coleman, Jesse LeRoy Brown was born into very modest circumstances. Born a few months after Coleman’s last flight, Brown was raised in different parts of Mississippi, depending on where his father secured employment. Brown was a determined young person, and he excelled in his schoolwork, graduating from his high school with honors. The flying bug caught him early; at the age of six, his father took him to an air show, and it determined the course of his life. He read about aviation constantly and learned that black pilots did indeed exist (one of the pilots he learned about was Coleman). At that point, no African American pilots had yet been admitted to the U.S. military, and the brash young Brown even wrote a letter to President Franklin D. Roosevelt to question this state of affairs.
Brown applied to an integrated college, Ohio State, and supported himself in his studies by working several part-time jobs. In 1945, he learned that the U.S. Navy was recruiting pilots, and he applied. Despite meeting resistance because of his race, Brown was admitted to the program because his entrance exams were of such high quality. In 1947, he completed three phases of naval officer training in Illinois, Iowa, and Florida, including advanced flight training. Soon he was skilled at flying fighter aircraft, and in 1948, he received his Naval Aviator Badge. He received his navy commission and became an officer in 1949. The newspapers paid attention to Brown’s progress, and his status as a commissioned naval officer made him a symbol of black achievement in black and white publications alike (he would be profiled in both The Chicago Defender and Life).
In the summer of 1950, the Korean War broke out, and Brown’s ship, the carrier USS Leyte, was sent to the Korean peninsula. Brown and his fellow pilots flew daily missions to protect troops threatened by China’s entrance into the war that November.”
1 108 hours ago
Tonight's #SteadfastSpotlight is shining on our resident #TrailBlazer Nelly aka LaShell aka @thatnelly! Nelly eats #GymWork for lunch on the regular and her enthusiasm and #Steadfast mindset have both afforded her with successes off the field as a corporate professional and on the field as one of a few #Female Football Officials at the NCAA level and at the professional level with the @xfl! She pushes herself and she pushes her friends to be stronger and to go harder and that's a GREAT way to #BeSteadfast !
Happy Eternal Birthday to the incomparable #ToniMorrison ✊🏽
✊🏾✊🏿 Her strength, courage, vision and body of work will never be forgotten.
She told OUR STORIES
Uplifted OUR VOICES
What a gift.
Beloved. The Bluest Eye. Song of Solomon. Tar Baby. Her books were never easy to read, but they were necessary and enlightening.
And the character development is like no other. .
Toni was also the FIRST African-American woman to win the Nobel Prize in Literature. She also was the recipient of the Pulitzer Prize and the Presidential Medal of Freedom and other awards and acknowledgements.
Rest Easy Queen
In honor of the purple hair disaster, here’s a throwback Thursday of when I started the motor tear down on Cece. The video is on my YouTube channel for those interested in watching it! Link to the channel is in my bio or search The Cummins Cowgirl 🤘Also the free decal deal is over tomorrow, so if you want a free decal with your calendar you better order them before the end of Valentine’s Day! Link is also in bio or visit www.thecumminzcowgirl.com
72 10,68613 February, 2020
More than 40lbs ago.....I try to think back to my morning commute 🚙. On the drive my mind was focused on food 🥪. Where am I going to stop? Where is my breakfast? Sometimes I’d even make two stops, one for my coffee drink and one for a breakfast sandwich-oh my 😳. My old mentality: I mean, we all have to have breakfast. Most important meal of the day right!?!? Start that metabolism. Well friends, that thought process wasn’t really working for me and I’m guessing it isn’t working for you either. Now I don’t stress about breakfast or really snacking in general. Now I try to drink my coffee black if I’m eating lunch and/or dinner later. I don’t stress about prepping. I don’t believe the hype that eating breakfast starts our metabolism. I don’t believe the hype that a little hunger is bad. While I traveled last week my water and americano kept me company. Sure I wanted food. Sure I wanted a hazelnut latte. But I had a lovely dinner the night before and I didn’t need a thing. I had plenty of fat and glycogen stores for my body to use. I enjoyed a lovely dinner later. I walked by the food lines at the airport, knowing that was me in that line not so long ago. I promise food freedom awaits you. Take time today to challenge what you’ve been told and all the people trying to sell you snacks you don’t need. Take time to ask if snacking all the time (even on healthy snacks) is working for you. Take time to question if drinking coffee with sweet creamers is helping your health journey. Don’t just eat breakfast because someone told you that you have to. Start learning your body again. Unfortunately it will be hard at first, your body loves the constant grazing and has become used to it. It is going to be mad 😡 . New habits and good habits take time but they are so worth it. I know if I can do it, you can too. For more tips on how, you should join our private Facebook health group ( #motivatewithmybettylu ). We share tips and tricks on how myself and others gained food freedom. Link in IG profile. No cost to join. It’s time to be free. I’ll be waiting for you ☺️. #tuesdaytransformation#tuesdaymotivation
🌲Clean Beauty Boss🌲
I’ve taken the majority of this new year to re-evaluate my role as a makeup artist of 22 years, and how I can best serve and thrive in this current beauty industry. My compass has led me to Santa Cruz, Mt. Shasta, and currently Lake Arrowhead…allowing these sacred grounds to recalibrate my nervous system so that I can channel from a clear space. I feel so grateful to have the freedom and courage to take this time for reflection and redirection!
I parted ways with my agency at the end of 2019 and have decided to represent myself as a clean makeup artist in an industry where at this point there a very few of us. This gives me the opportunity to take 💯 percent ownership of my career, cultivating relationships that allow me to collaborate on projects that fuel my spirit. I’ve been lucky enough to have had great representation throughout my career to date, and learned so much about how I operate within this system. I was terrified (up until now) of not having an agent due to the stigma and judgement I assumed would come from my peers and clients, along with the false sense of security that comes with having outside representation. The great thing about perspective is that at any time I can choose to shift whatever stories and assumptions that aren’t serving, allowing me to operate from a place that honors me and the work I’m doing.
So with that I’m excited navigate this new direction with me as the boss, making decisions that are aligned with my personal values and contribution to the collective. Thank you for being on this journey with me and your on-going support and love.
147 32416 hours ago
Nueva Chevrolet TrailBlazer 2020
Motor 2.8 litros 200HP, 4WD.
Transmisión automática de 6 velocidades con modo de manejo manual Frenos asistidos por sistema ABS
Pantalla de información para el conductor
Bolsas de aire frontales para conductor y pasajero
Asientos en piel para el conductor con acción eléctrica
Faros de niebla y LED diurnos frontales
Desempañador eléctrico trasero
Radio con sistema MyLink con 7 bocinas
Apple Carplay / Android Auto
Alarma y encendido con avtivacion desde la llave
Aire acondicionado con control electrónico
Barras en el techo para carga de equipaje y estribo lateral
Sensores y camara de reversa
Retrovisores cromados, luz direccional y acción eléctrica
Eje de deslizamiento limitado
Alarma con activación desde la llave
Sistema de control de pendiente
Sistema de deteccion de colision y abandono de carril
Aros de aluminio de 18" #ColoradoRD#Chevrolet#TrailBlazer#ChevroletTrailblazer#FindNewRoads
3 15011 February, 2020
↟ In every walk with nature one receives far more than he seeks ↟
[yes, a puppy!]
When you’re cute and smol you need a ride in a backpack on hikes in the woods
. #linkinbio stay tuned for my discount code .