Throw back to when I had my butt handed to me doing a Bounce Fit class! 🥵 at @bouncemideast
A 60 minute high intensive but low impact cardio workout at a trampoline park which sounded like an awesome idea after an 8 hour flight ✈️ whilst being up nearly 24 hours (clearly a sucker for pain)! The team at @switchdxb are always such a good influence!
'We come to the Trampoline Park in Bath as a treat at the weekend or half term because it is fun and we love it'! You can visit too, just click the link to book https://t.co/hFG27zJLoC https://t.co/Y9pr71EvwF
One of our biggest questions "Am I fit enough to attend?' And the answer is … YES of
course! To make bounce easier you jst bop along lightly, bearely lift your feet off the mat. Remember it's YOUR class so go at YOUR pace