With all the negative events happening in the world right now, sometimes it's beneficial to take a step back and breathe.
Any time you're feeling stressed or overwhelmed, try this exercise. Pause for a moment and breathe in deeply five times.
First, take a deep breath and feel your chest inflate with oxygen. Hold, and then exhale, expelling all that negative energy from your body. Repeat as many times as you need.
Simply breathe in positive energy and breathe out the negativity... Breathe in all that is positive: energy, love, and wisdom. Slowly exhale all that is negative: negative thoughts, feelings of anxiety, or bad experiences.
Do you feel more relaxed, positive, inspired, or revitalized?
1 3219 January, 2020
LET’S GO TO PHU QUOC WITH BOEING 787-9 DREAMLINER QUY NHON CITY
13:10 on 19 January, 2020, the 3rd Boeing 787-9 Dreamliner named Quy Nhon city presented at Noi Bai Airport to bring Bamboo Airways' passengers to Phu Quoc.
Right on the gate, there was a 4-year-old girl holding her grandfather's hands tightly: Grandpa, will we stay for good at Phu Quoc? Her sister then said: Mom says we only come here for traveling. On Tet holiday, we must stay at home.
It's easy to understand why all passengers on the flight are families and couples. Especially, foreigners account for the majority on the first flight of Boeing 787-9 Dreamliner Quy Nhon City. The thank-you card has been presented to all passengers by the flight attendants. To be honest, this is the first time I feel comfortable right on the moment stepping on the airplane. It's not just because of the big size of this aircraft but also the green colors covering all the seats, said Ms. Nguyen Thi Lien Ninh Binh province.
At 16:30, Boeing 787-9 Dreamliner Quy Nhon City landed at Phu Quoc Aiport. The ceremony welcomed the present of the "big sister". From today, the route from Hanoi - Phu Quoc can be more comfortable when choosing to fly with Boeing 787-9 Dreamliner.
I wrote about how to globetrot with an environmental conscience for @netaporter@portermagazine 🧳
Link in bio but key points are:
🌿Think of the journey as part of the destination, go by train or boat and encourage your employer to offer ‘journey days’ on top of holiday allowances.
☘️ If you have to fly, choose nonstop flights and keep packing light. Heavier aircraft = more fuel.
☘️Look for hotels which are giving something back ☘️Leave your phone at home - cloud storage will soon overtake air travel for greenhouse gas emissions.
4 5419 January, 2020
Have you ever heard about Olhão?
It's a city with an unsual name hard to pronounce, that will surprise you. 😜
If you are in the Algarve you definetly should pay a visit to discover this city with a strong connection with the sea, white washed houses and the best fresh fish and seafood.
What to do in Olhão?
1. Get lost in the narrow streets
2. Get an ice cream by the marina 🍦
3. Take a boat tour ⛵
4. Buy fresh fish and fruits in the market 🍇🍎🐟🐙
5. Rent a bike and discover Quinta de Marim 🚴♂️
Did you like the suggestions? Share it with your friend and family 😁
CHANGE THE RESERVATION TIME LIMIT OF SOME FLIGHT ROUTES THIS TET 2020
To make sure passengers privileges, Bamboo Airways will change the reservation time limit: from 24 hours to only 4 hours when booking Bamboo Plus tickets for hot flight routes right from 18/01/2020.
Applied flight routes include: Ho Chi Minh city - Vinh, Ho Chi Minh city - Thanh Hoa, Ho Chi Minh city - Phu Quoc and Ho Chi Minh city - Hai Phong.
Do not forget to come earlier to the airport, at least 2 hours prior to your departure time and do check-in online (via website or Hotline) to save time, avoid missing out the last flights.
The policy is applied for the bookings which are made more than 24 hours prior to the departure time.
Life is just too short to travel to the exact same place on every other tour!
We know many of us love #paris#newyork#rome and many other popular places, but there are also amazing places to visit that are surprisingly not that expensive!
Make Your Dream a Reality at a Discounted Rate...5 ⭐️ 💫 LUXURY RESORT! 40% Off now til January 31st
Looking for a Memorial Day Weekend Getaway⁉️Look no further we got you covered for less than you expected
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Starting at $1055 PP
Out of all the amazing things in Cuba this is the one I was most excited for!
Classic cars! But the crazy part is I thought they might have like 50 of them and it was the touristy thing but no they are literally everywhere. Yes it’s still a touristy thing but these cars are everywhere and some are just people’s daily driver.
We searched awhile to find this one. I’d say we found the best one in all of Cuba!!!
_______________________________________________________ #WhereNe ❌t #ExplorerSociety#ExploreCuba
I am so lucky to have one of the best florists as a friend! Loretta, from #theneverendingflowerfarm made this beautiful centerpiece for my booth at today’s wedding show! She knew just what I needed and the flowers made everything complete! #SpreadingSunshine
3 2218 January, 2020
At Sweet Songs, there are days made for high-flying adventure and others for simply relaxing at the river. It's your choice.
1 3518 January, 2020
So you want to be a responsible tourist. But what does that even mean? “It’s not about making perfect choices, because as we’ve learned, what we know and understand as responsible tourism is always changing,” says Justin Francis, CEO and co-founder of Responsible Travel. “It’s just about making better decisions than we made a couple years ago.” 👀 Link in bio for 5 ways to be a more sustainable traveler. (illustration by @ben.sanders.illustrator for @washingtonpost)
1 18818 January, 2020
Creating moments that take your breathe away, and memories from Royal Belize that will last forever.
Amazing video of lightning generated by the January 12th taal volcano eruption. Crazy upward lightning! 😮 Tag a friend who should see this!👇
Follow us ( @travelhistoryhere ) for more ✈️
cc : spoky_who from Twitter
U nizu objavljenih slika sa Tajlanda ostala je jos po koja slika i jos po koja rijec koju nisam napisla, a kako ne volim ostati nedorecena evo jos neka specificnost Thai Lai (moj naziv za Tajland 😉). 1. 🇹🇭 Vozi se lijevom stranom kao u Velikoj Britaniji iako nisu bili njihova kolonija. Inace su suveren narod i nisu bili ni pod cijom vlasti osim Japana u drugom svjetskom ratu. Znate kakav je to osjecaj, ja samo cekam kad cemo se prevaliti u more. Ali da je dozivljaj-dozivljaj je. 🚘🚙🛵
2.🇹🇭 Pusenje je zabranjeno! Paradoks za tako liberalnu drzavu ali tako je. Postoje odedjena mjesta za pusenje i kazne su dosta visoke. Na aerodromima su to mjesta sa drvecem. 🚬🚬🚬
3.🇹🇭 Izbacene su plasticne kese iz upotrebe tako da iz marketa nosis stvari uglavnom u rukama... nisu jos to doveli do krajnjeg produkta u cemu nositi...🛒🛒🛒
4.🇹🇭 Pa kafa, nisam vam nista napisala o svom omiljenom napitku. Bilo je prava muka naci kafu ali rijeseno. U principu ju ne piju. Turisti kupuju kafu u lancima #7eleven i uvijek pitaju "hot"? Ja se samo nasmijem...Za espresso nisu ni culi, reaguju samo ma "caffe" ali dobro, snasli smo se prodavaci i ja...poslije su me upamtili pa je islo lako☕☕☕ Toliko. Ako se jos sta sjetim necu vise pisati🙂
Do you prefer hotels or air bnbs when you travel? Nothing beat sleeping on your own pillow so we suggest you always bring your Snoooze wherever you are going! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HotelCheckIn ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TravelBug ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PerfectSleepAnywhere
Maxi Minz is back in action! #comeback
Die Schaumstation ist wieder vollständig. Maxi Minz ist aus dem Winterurlaub zurück und hat gerade noch mit Frida und Dina eine der schönsten Ecken Deutschlands unsicher gemacht, ehe er sich zurück zum Dienst gemeldet hat!💙 📷@dinareadstoomuch (Werbung, weil Verlinkung)
Jetzt ist er wieder für Euch erhältlich und will angreifen, denn vielleicht erinnert ihr Euch an unser Einkaufs-Ranking 2019: Frida Früchtchen hat sich knapp vor Maxi Minz den 1. Platz geschnappt. Was glaubt ihr: Welcher Duschbrocken steht Ende 2020 ganz oben auf dem Teppchen und darf im Jubel der anderen baden?🏆
Wir wünschen Euch ein schönes Wochenende und senden ganz viele Grüße
Johannes & Christoph
Du reist auch im neuen jahrzehnt mit Duschbrocken durch die Welt. Dann erzähle uns gerne davon!
So kannst Du mitmachen:
1.) Mach ein Foto mit Deinem Duschbrocken
2.) Poste das Bild auf Insta und markiere den Ort
3.) Verwende #woistfrida#woistcarlos oder #woistmaxi und sieh’ so Dein Bild auf unserer Duschbrocken-Weltkarte und vielleicht auch hier in unserem Feed!
This is Gemar. 👆🏽Gemar runs a travel social enterprise, @hacraindia, in his hometown in the Thar desert🌵 in Rajasthan. Through Hacra, you get to stay in a hut in the desert, camp overnight under the ⭐️ and ride a 🐫 along the sand dunes. “I wanted tourists to experience a ‘living desert’ because the popular misconception is that a desert is just barren land,” says Gemar.
Every 💵 you spend with Hacra goes directly to supporting the livelihood of the local community.
The Better Traveller is Our Better World's travel for good series, where you can dive into our travel stories and share ideas on how to make a difference on the go.
Naples is not only sea, food and culture ..... You discover and live it in its alleys.❤️
Napoli non è solo mare, cibo e cultura..... Napoli la scopri e vivi nei suoi vicoli.❤️
107 1,7685 January, 2020
Montana Rocks! 😍 Lake McDonald is just a giant bowl of fruity pebbles, part of a complete Glacier breakfast. Photo and original caption by @davidmrule
36 5,3058 January, 2020
Switch up. Banff National Park. My first time here, but not my last. This is absolutely one of my favorite snaps thanks to @mripple. There is something special about your first trip to Banff! You can go anywhere, travel all over the world, see every country, but who you are standing next to after a long hike really determines the “best times”.
15 1,96116 January, 2020
Peaceful spot 🍃 Tag someone you love! 💦 Fethiye, Turkey. Photo by @gozdepekin