Some BIG PB’s going down recently for some of the Vikings! I love seeing their results after putting in the work for a good training block of 10-12 weeks.
If you want to get stronger, like these guys, HIT ME UP! We have some space in our strength crew opening soon. 💪
1 34 minutes ago
Using The Wall To Stand Up.
In this video I narrowed the focus to what we call "wall walking."
This is just one particular way of wall walking, there are many.
Main focus is to escape kneeline and place post leg against the wall to begin building.
Link in Bio⚡️
Women are strong and powerful! Here are 3 hard working and awesome UFC champions!
Amanda Nunes is a Brazilian MMA fighter and is the first woman in UFC history to become a two-division champion and hold two titles simultaneously!
Zhang Weili is the first ever Chinese and East Asian champion in UFC history! Weill is a former kunlun straw weight champion and she also holds the current UFC Women’s Strawweight Champion title!
is a Kyrgyzstani professional mixed martial artist and former Muay Thai fighter. She holds the Women’s Flyweight champion title and is widely considered to be one of the best female fighters!
E ai gente, vocês já assistiram ou ouviram falar do filme Jogos Vorazes? Já perceberam que a famosa tributa do distrito 12, Katniss Everdeen, além de ser muito habilidosa, tem um ótimo marketing pessoal sobre ela e isso favoreceu para que ela sobrevivesse? ⠀
Então, se interessaram? Querem conhecer um pouco mais?⠀
Dá uma olhada no texto do nosso PETiano, Denis Coelho, no link da bio do PET Administração UFC. ⠀
Want to yawn?😲Watch this video
Puppies from Franky are growing very fast and I have a lot of videos that I want to share with you, so I’m thinking of making two publications a day, do you like the idea?🤔If you want to see puppies and how they grow more often, put a like ❤️
62 2,4697 hours ago
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