We’re all experiencing different frustrations and stress as a knock on of these strange times. It’s good to remember we all have decisions that we have to make based on our own situation and circumstances. Together we’ll get through this.
Give the gift of self-care to someone special in your life 💗
Self care has so many benefits & it’s crucial in times like these to be kind to yourself as you would be to others ✨
Here’s some reasons to put self care into practice:
🌸 Higher productivity ~
by making time for things that matter more in your life, you slow down in the perfect way.
This helps you bring your goals into sharper focus & helps you focus.
🌸 Higher self esteem ~
When you take time out for you & treat yourself with respect & tend to your own needs, you send a positive message to your subconscious. This can improve positive self talk which boosts self esteem.
🌸 Better health ~
With self care comes less stress which can boost your immune system leading to fewer colds.
🌸 Able to give more ~
When you fill your bucket & replenish your soul, you have more to give. It’s hard to give when your tank is empty.
Tell me what are some of the ways you practice self care? 👇🏽
1 843 minutes ago
How glamorous is this mask! Thanks @misspuffk for letting me repost ❤️
“A global pandemic is no excuse to drop your glamour standards. So today I finished making my Holly Golightly-inspired Breakfast at Tiffany’s COVID mask, complete with lilac tassel earrings to match Audrey Hepburn’s iconic ear plugs.” ~ Miss Puff K
I’ve laughed this year. Mainly with my dream team kids - shared silly giggles, surprised laughter at their ferociously quick wit and sarcasm, the laughter that teeters precariously between relief and distress, chuckles at their antics, listening to their joyful hoots.
For me, laughter is a big part of processing difficult things, of healing.
Those adult giggles that hurt your stomach, result in tears cascading down aching cheeks, cause you to gasp for breath, often rooted in the darkly humorous analysis of exposing the dark recesses of yourself with those closest to you, those who love you deeply and truly, true friends.
Joyful laughter grown out of lived experiences shared between loving friends.
Today is day 7 of 25 #pushupchallenge . Let's raise awareness for mental health.
Today I do not have anyone to nominate, but I would like to see someone volunteer.... just leave a comment below.
Rules for this challenge are:
-once nominated your 25 days start the next day
-each day record yourself doing the push ups (or as many as you can) even of you have to drop to your knees anything counts as long as you give it your all.
-nominate someone different everyday.
Well this was today... Im so glad that I forced myself out of bed to take loko for a walk.
First I check on the letterbox to find a beautiful handmade note by a wonderful little fairy or pixy.
Then we seen the local swans, still no babies yet.
On the way home, I seen this on the footpath.
Thank you to my wonderful community.
You put a smile on my face.
We are all in this together. #weareallinthistogether#loveourlife#isolation#istandwithdan#isovibes#dailywalk#thankyou
1 152 hours ago
So, how does all of this work anyway? Read on for all the deets. It’s cake! 🤙
Each item will be posted separately with a detailed description, including quantities and sizes available. Posts will be updated with current status and marked SOLD OUT when gone.
📌 TO PURCHASE:
1. Comment SOLD on the item you wish you buy (include quantity & sizes, if applicable). Backups are welcome!
2. We will DM you with a link to pay for your items via Venmo or PayPal. Items not paid for within 24 hours will be returned to shop inventory and offered to the next person in line. Please be diligent & responsive!
3. Items can be shipped for a $5 fee or coordinated weekly for local SCV pickup. Please allow 3-5 days for processing and coordination.
📌 IMPORTANT NOTES:
- Merchandise quantities & sizes may be limited, especially during close out or pre/end-of season sales
- All sales are final unless noted in the post description.
- $5 shipping is available for US. If you wish to ship international, let us know and we will quote ship costs.
Most importantly, THANK YOU for continuing to support Hart Football. We know we have the best families and the best fans out there. ❤️🖤 Our team couldn’t do what they love without your help and that of our sponsors. We appreciate you!
Life doesn’t always seem to have a balance. But that’s what we have to work towards, to strike a balance. The ups and downs of life, all matter. Imagine an elevator that only went up.. what would be the point ? Much like the elevators, we need to go up and explore the better parts of life but we also need to drop to the lowest states of it as well. 💫
Next time if you ever feel low, remember not only that it’s temporary and you are going to rise back up but also that it is in the lower states of life we really realise the meaning and importance of the highest ones. Appreciate where you are in life and pat your back for you made it so far. ✨ #onedayatayime#weareallinthistogether
THIS. WEEK. Y’ALL!! 😂 If anybody needs me, I’ll just be here waiting for Friday 💁🏻♀️
No, but really though! 😝 The last few days/weeks/months have been a roller coaster ride🎢😫. Here’s your friendly reminder to take it one day at a time! Fortunately for us, the best part about that is that the next day is FRIYAY 🤩 !!