Cervical Motor Control exercises can be helpful for chronic neck pain, dystonia, whiplash, concussion, and many others. Our Motion Guidance Clinician Kit comes with this 3rd flag option of a maze with a clock allowing for precision options in neck control. Try timing how long it takes to work through the maze (both ways) and how many significant errors your patient has. Then re-test later! #motionguidance#proprioception#whiplash#concussion#dystonia#neckpain#tbi
0 139 minutes ago
Home Dumbbell Shoulder Excercises
🙂👍💪 Posted @withrepost • @alexricee 💪🏼SHOULDERS💪🏼
Dumbbell only which means you don’t have to walk all over the gym or you could even complete this at home!!
Don’t forget to double tap 💛 and save for later!!
1️⃣ 3 sets | *SUPERSET*
12 around the worlds with 12 supinated bent over rear delt fly
2️⃣ 3 sets | *SUPERSET*
10 Arnold press into 10 DB rear delt row
3️⃣ 3 sets | *SUPERSET*
15 Y press into 8-10 lateral raises
👇🏼👇🏼What is your favorite shoulder exercises!!?
Wearing @gymshark poise leggings + recess sports bra
My client was in a minor car accident and felt she had suffered no injuries. A couple of weeks later she had neck and lower back pain. Although the car suffered little damage the shock waves coming through the water of the body had whiplashed her neck and lower back. NKT testing found her neck extensors and lumbar extensors overworking and her abs underworking in a classic posterior/anterior relationship. Released thence and lower back then activated the abs. She felt a lot better. Homework was to stretch the neck, roll out the lower back, and activate the abs. #nkt#neurokinetictherapy#whiplash#neck#back#abs
0 851 hour ago
My client fell on the top of her head when 11 years old, she's now in her forties, and since then has had neck pain. Now it's manifested in nerve pain in the arm from a compressed disc. NKT testing found her neck extensors overworking and creating disc compression while the neck flexors and glutes were underworking. Decompressed the neck and then activated the flexors and glutes. The nerve pain in her arm which was driving her crazy started to get better and gave her hope and desire to do her homework. Homework was neck traction for 10 minutes followed by gentle activation of the neck flexors and glutes. #nkt#neurokinetictherapy#whiplash#neck#nerves#glutes
Listen, the keys to just relax.
Don't worry about the numbers.
Don't worry about what the other guys are thinking.
You're here for a reason. Say it.
”I'm here for a reason.”
It’s about pushing people beyond what’s expected of them. And I believe that is a necessity.
There are no two words more harmful in the entire English language than “Good job”.
But do you think there’s a line? You know, where you discourage the next Charlie Parker from becoming Charlie Parker?
No. Because the next Charlie Parker would never be discouraged.
I’ll cue you‼️ #whiplash#jazz#obsession#madness#inspiration#inspired#whatilearnfromyou
Tummy time! Why is it important for baby's #health ?
When a baby learns to roll over and lift their head, they are developing necessary skills for controlling their own head and neck. The act of raising the head while lying belly down strengthens the neck muscles while simultaneously contributing to the development of the normal neck curve, aka the cervical lordosis, which is necessary for healthy brain-body communication.
Many are not aware that the cervical lordosis actually begins to develop while baby is in the womb, and is strengthened by activities like tummy time.
Unfortunately, loss of the cervical lordosis due to birth trauma, accidents, #whiplash , or just chronically poor #posture , can do significant damage to an individual's health. Symptoms may include #headaches including #migraines , neck pain, back pain, carpal tunnel syndrome, sleep apnea and mouth breathing, chronic digestive upset, and even cardiac issues.
It can take decades to develop obvious symptoms of neck misalignments! The only way to know if you have a healthy neck curve is to get checked by a corrective #Chiropractor trained to analyze, diagnose, and correct this type of spinal dysfunction.
Gözde Dikmen yazdı 🎬 'Whiplash: Başarı İçin Ne Kadar İleri Gidersin?'
'Whiplash (Kamçı Ucu), başrolde müziğin olduğu 2014 yılı bir yapım. Aslında filmin yapım geçmişi daha önceye dayanıyor. Yönetmen Damien Chazelle, Whiplash’in senaryosunu 2012’de yazıyor ve bu senaryo Black List’e giriyor. Black List, henüz yeterli sponsoru ve yapımcıyı bulamadığından filmi çekilmemiş senaryoları, bir başlık altında toparlamak için 2004 yılından beri her yıl Aralık ayında yayımlanan bir liste. Chazelle, bu ilgiden yararlanarak, senaryonun bir kısmını alıp 18 dakikalık bir kısa filme dönüştürüyor. Film 2013 yılında Sundance Film Festivali’nde seyirciyle buluşuyor, ödül ve yapımcıyla da geri dönüyor. 2014 Ocak ayında ise 19 günde çektiği uzun metrajlı hali Sundance’da en büyük ödülü alıyor........... ' YAZININ DEVAMI İÇİN: sinegazete.net
Three of my favourite movies of all-time.
All so different to one another but all amazing. 💙
When I saw Gravity at the cinema there was nobody else in the session with me so I was alone to appreciate it and it blew my mind. I love space. I love the opening shots. I love how there’s almost no cast, just this strong female lead who kills it. I love everything about it. I’m convinced it’s perfect, don’t try to change my mind hahah.
I’m also in love with Whiplash. Miles Teller and J.K. Simmons. I mean, come on. I have such a crush on Miles Teller but J.K. Simmons is a fucking show-stealer in Whiplash. His character is blunt and intimidating but he plays it so bloody well. I was on the edge of my seat for the final scene of the movie the first time I saw it and I’ve been obsessed with it ever since. I recommend it to almost anyone who wants to listen to me talk about it.
As for Bone Tomahawk, it’s really unlike anything and it has such a fantastic cast and dialogue. The blending of genres with the slow burn pacing is pulled off so well. Kurt Russell is perfect as always. I’m so keen to watch this again soon. Some brutal moments towards the end of this movie really sealed the deal for me in terms of how much I loved it haha.
If you haven’t seen all or any of these I can’t recommend them enough!
If you’ve seen #WhipLash than you can only imagine the anger I have when the sound went out on the last 9 minutes of this movie while watching on my phone. For fuck sakes. #Horrible Come on. Is someone fucking with me??? The best part of a great movie.
When asked if he was optimistic that his symptoms will go away @cdpierce4 replied “I hope that it will get better with time but it’s been two years and it hasn’t gotten better” on a concussion he sustained during a game in France.
Cameron, who is from Vernon, British Columbia, and played for the Kelowna Crows Div 1 when he was 16, played for the best academy in Europe - ASM Clermont for two seasons, winning the U23 league his first year.
He then played two years of Pro Div 2 at 21/22 years old. His team won the league and Cameron got promoted. He then signed a two year Top14 contract. In his second year, he got a bad concussion in his first game back from an ankle injury that happened during the Canada vs Russia game in 2016.
That ultimately made him have to retire from the sport at 24 years old. .
Its been 3 years and Cameron admits he is still not 100%, and although it was hard to quit, he has no regrets! #nationalconcussionawarenessday#concussions#whiplash#braininjury#tbi@brookeamills@cdpierce4@bia_usa @concussionfoundation 📷 approx. 2015
Last but not least, we have the Fight of the Night, and that goes to Whiplash vs HUGE. This was probably one of the closest matches this season and both bots were giving it their all. Thoughts about the JD?
Vio-lence - Eternal Nightmare, Mechanic Records 1988.
Below is the playlist from our Murder In The Front Row/Thrash Metal show last weekend. No surprises in that stack of wax 🗡️🗡️🗡️ You guys stoked for Murder In The Front Row? Opens tonight at Grand Illusion Cinema!
Whiplash injuries can manifest immediately after an accident, or weeks later. Have Dr Gary Olson (631) 462-0917 check to make sure you are ok. His treatment plan will speed your recovery and rehab. #NoFaultAccident#Whiplash
0 213 hours ago
Text Neck or Tech Neck doesn't only apply to technology! Be sure to raise whatever you're reading to your eyes so you you're not apply pressure to the neck. Our Halo Rejuvenator is a great tool to help not only create these healthy habits, but also to strengthen the muscles in the neck. 😎 Follow the link in bio to purchase!
WHIPLASH l Deep Muscle Therapy is effective for persistent neck and back pain. Organise a treatment with our experienced therapists and see how massage can benefit you in fighting the effects of whiplash.
𝐖𝐡𝐢𝐩𝐥𝐚𝐬𝐡 is a painful condition that occurs when your neck jerks back and forth quickly and violently. Motor vehicle accidents, roller coasters, sports injuries and other forms of physical trauma are all potential causes of whiplash. THERE ARE TREATMENTS TO HELP RELIEVE PAIN! To request an appointment with Dr. Flagg, call our office at 985.288.5088. BayouPainAndSpine.com
Pequeña rutina con mi amiga dancehallera, estrenando remeras ❤ @fididream
Movimientos que nos encantaron, plasmados en un videíto
Just a little routine with my dear dancehall friend ❤ using our brand new t-shirts for the first time
The moves that we loved are here for you in a video 💪💪💪 Moves from @theextremepushersofficial
Respects for the creators
Whiplash (2014) y La La Land (2016) Dir.: Damien Chazelle.
Ambas secuencias cuentan con una serie de barridos entre los personajes que, según nuestra apreciación, representa la coordinación y conexión emocional que hay entre ellos. #whiplash#lalaland#chazelle#cine#film#música
Hoje homenageamos os bateristas, é o Dia do Baterista! Um baterista é um músico que toca bateria, particularmente o kit de bateria (ou bateria americana), formado geralmente pelo bumbo, caixa, surdo, chimbau, e pratos, (podendo ter vários tipos de tons). O termo percussionista normalmente refere-se mais genericamente à pessoa que toca instrumentos de percussão, com baquetas ou não, como os tímpanos, vibrafone, tambor, pandeiro, chocalhos, tamborim e tantos outros, ou ainda utiliza o próprio corpo para montar células rítmicas, batendo palmas, no peito, ou utilizando guizos atados às pernas, etc. A técnica só beira a perfeição após anos de estudo e prática. Se você conhece um ótimo baterista, lembre-se de curtir e compartilhar com ele. #baterista#diadobaterista#baquetas#música#percussão#whiplash#passatempos#cultura#diversão#palavrascruzadas#caçapalavras#brasil#djeaseditora
⭐️ Whiplash (2014) by Damien Chazelle. Can you name a few films where ambition is a main theme? (such as Black Swan)
🎥 In this scene, Miles Teller’s character (Andrew Neiman) meets up with J.K Simmon’s character (Fletcher). Fletcher is now performing at jazz clubs playing the piano where Andrew is in the audience. Andrew was the one who got Fletcher fired, or at least forced to by a therapist and his father. So there is underlying tension in this scene and a bit of dramatic irony. But later in this act, Fletcher says he knew it was Andrew who got him fired. A perfect finale battle! -
🎬Like many filmmakers, they can’t get funding for their films. Which is why Chazelle made Whiplash into a short film originally, still casting J.K Simmons as the brutal instructor. The short film won the Short Film Jury Award, where he was able to get funding as a result! Its budget was about ~ $4 million . I’ve always wondered why Whiplash was called what it is... Chazelle made this an entertaining movie as well as extremely thought provoking. I just wish more filmmakers had the funding, with inspiration like Chazelle. -
💭 “There are no two words in the English language more harmful than “good job’.” Fletcher is hinting that sometimes in order to maximise your potential, you need someone to push you. Which is his justification for pushing Andrew and he’s not sorry about it! -
🍿 Trivia: For the slapping scene, J.K. Simmons and Miles Teller filmed several takes with Simmons only miming the slap. For the final take, Simmons and Teller decided to film the scene with a real, genuine slap. This is the take that is in the film. (source: IMBD)
27 1,4105 September, 2019
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