Why this question today?
Because so many of us, so brilliant people are so fucking hard on ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are so caught in self-criticism, and self-doubt, that it makes us not able to receive the good things of life. Not open to gifts, not open to love, not open to friends, not open to talk...what a life! By talking hard to ourselves, we remain stuck in that frame we have so set as “the right way to live”, that is not even our own and will never be fulfilling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t wait till you fall with your face to the ground. Decide now, to live for you. And you will see, how many more treasures are available, when you open to just flow with life. You open first, and then life will add to it in a magic way. ☘️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #never#judge#yourself#loveyourself#every#part#your#being#release#resistance#letgo#commit#toyour#dreams#set#intentions#from#within
0 42 hours ago
💥1st DEADLIFT IN OVER 2 YEARS💥
440lb PR •
With that being said today I accomplished something that exceeded my expectations by far. I know I haven't been on this much but the reason is my personal training business has boosted it up and schools been very tough because of the classes I've been taking. I did not stop my journey! I've Actually Been More Focused Than Ever! Reaching New PRs For The Big 3.
(Which I'll Be Posting&MORE)😜 So by now your asking your self What The [email protected]#$ does he mean in over 2 years???!!? Well yes, this is the first time I've deadlifted Heavy in over 2 years!
Go Like! Share! Comment! Tag Your Gym Buddies!
Go Try Your Own, Record It&T@GG Yo Boy! #BEASTUPorBOWDOWN
Kindness was never wrong. Kindness was never a way to be weak, otherwise it is a strength. It is a strength in a kind of rude world. People can look at you as victim when you are trying to be kind or straight with everyone. People will try to kill your kindness by stepping on your worth as a human being. They will put all their anger in you. They will try to provide themselves as a better people by seeing someone rude. They want to see you getting rid of kindness. They want to see you as them. They hate themselves. They don’t believe on themselves and they try to put this feeling on someone else.
Otherwise, you must be kind. You don’t have to get rid of your kindness because someone who doesn’t know your worth. And yes, you will always meet these people who don’t know their worth. Who don’t know how to use their time in a better way. You will meet these people and it is a sad truth.
You don’t have to get rid of your value and it is kindness. You don’t have to be a real victim of the other’s rudeness by changing yourself. You must believe that you will one day meet a person who will give you all things and words which you deserve. And not just think on that way. Think about the fact that you will always be free when you are fighting as a warrior for your kindness with your within. #kindness#quote#Alhamdulillah#within#محمد_عساف#love#خير
That’s what a friend told me while talking about the loss of my dad.
And do I feel like this? Absolutely yes.
I loved my mom, loved my dad, but so much pain was holding me back for so many years, so much of myself was there loving them, so much made me forget about myself.
I am left with so many questions, but also so much time to figure them out. Figure myself out, and start again.
When you’re there taking care for your parents, that’s all you do. Sometimes I’d go out to do my nails or get a haircut, but that was it. I was just living for the day. Living to see my mother die. To see my dad die.
And it is a terrible thing to see that day come, to have death in front of you, to stare it in the eye.
But I am starting anew, I am now starting a new life because I have to, but also because I want to. I want to be a stronger person, kinder, speak out louder, stand up for myself. Because I don’t have my parents doing it for me, I do it on myself, for myself. I want to make them proud, I want them to know that I didn’t give up, that I succeeded in creating a good life, that I’m here fighting.
Am I scared? Yes. But I try. I try so hard. I plant everyday the seeds for a new future.
Have you ever felt like this, too?
Found this on our dining room table this morning. Words to live by. What resonates with you most? Different times there are different phrases/truths I need to cling to.
Remember you are loved. That is what sits with my today. This moment. That reminder. Regardless of what happens today, I am loved. It doesn’t matter what I do or don’t do, I am loved. My goal is to impress that truth into my children . To let them know without a shadow of doubt that they are loved, regardless of their performances, actions, or responses. If you know to your core you are loved, that can help you through many things.
Remember you are loved today. #youareloved#speaktruth#bekindtoyourself#loved
It doesn’t MATTER what you believe in. Even believing in nothing at the end of the day is believing in something. Believing in yourself is the goal at the end of the day. When are people going to get it in there head that we are all experiencing the same thing but from our own perspective. It’s just an interpretation of the energy we perceive. But these prophetic preachers are really pissing me off. One week they say the lord said there will be miracles never seen before to come in the following days then this week they be claim the lord told them to prepare everyone with utter fear for the times were about to face. Only fear they should have is being exposed for the soul sucking vampires they really are. Seriously. If I told you the lord tagged along on the drive home from work today. And as we sat in the car. He told me that the frequencies for the scalar technology he’d already shared had even more significance than just the times, times again and then halved meaning. He said now you see you are the light that is the sun. With this knowledge we have removed the need for it to travel in order to bring heaven on earth. The $150 million dollar lotto draw tonight he said was the biggest in our country’s history for a very good reason. Every $1 he said represents 1km of distance to the sun. He said when u win that they cannot doubt that I am the father lol. But, he said to me, with all that hard work you put in the moon shall be no more. Remember the value we got when we divided 532/18. Yes I said 29.5555556, multiply that by 12 representing the months of the year. Quickly we calculated 354.66667. Then Add 1.5% to that and I did which gave The answer as 359.986667. As he spoke, a car zipped by with the number plate BY 60 BY. He said in the garden of eden we become whole again. 360 days represents degrees within the circle of eternity. The car he said shows me the moon and Schumann resonates that echoed within at 6hz shall be no more. The lyrics on the cd perfectly timed sang “people all over the world, can you feel the sunshine. Feel the sunshine”. Sounds fucking crazy don’t it when I don’t reference to a 2000 year old book. @lana_vawser_ministries🤪