September is a very busy time for Jermaine and myself but this weekend, something miraculous happened... we both had time off... at the same time! We took Elliott down by the water and soaked in the warmth of the weekend and enjoyed moments of gratitude and reflection as our little one played along the shoreline.
It was a great way to recharge and mentally prepare for the busy week ahead.
That being said... there are plenty of opportunities for you to join me in getting active this week! Check out my drop- in schedule below: .
Remember this post later this week when we're posting pics from New Zealand.
Today I spent 6 hours scrubbing the primary schools floors and walls while my awesome husband spent the first day of his holiday scrubbing toilets. Social media is just a highlights reel peeps!! #hardworkpaysoff#workhardplayhard#smallbusiness#bringonholidays
🏀 CPB Week end 🏀 9 victoires 4 défaites 210 kg de moules 180kg de frites ... Bravo à tous, bénévoles, entraîneurs, joueurs, clients, spectateurs ... 👌 La bonne humeur et l’esprit d’équipe ont encore brillé ce week end #CranPringyBasket#GoCPB#WorkHardPlayHard#Espritdequipe
Ensemble, unis et soudés on va vite et loin 💪
A hilarious video with a pretty epic #high5fail 😂 But the truth behind the silly... I didn’t really want to get in this car 😳
When we saw the setup at the convention expo, my gut reaction was “I can’t take a video in that Mercedes, I’m not even very close to being a car achiever yet”
But then I realized that even though I don’t know WHEN I’ll hit that milestone, I do know THAT I’ll hit that milestone... and that, my friends, is something to celebrate! 🎉 And give high fives about 👋🏼 How do I know this? Because I know first hand the POWER of #consistencyovertime and #disciplineoverregret and those are the 🔑 to that car. Those are the things that will guarantee success in this biz. So it might be next year or it might be in 5 years or more, but one day I WILL be in that driver’s seat.
Do I really care about the Mercedes symbol?
🤷🏼♀️Nope. If it were a big ole Ford truck, it might be a different story🤣
But what I DO care about is what it means to earn that car. The ONLY way to earn it is to help OTHERS find success. It is not possible to earn it on your own. Which I think is amazing. This biz is a team sport. We rise by building others up!
Dreams take work. 👷🏼♂️⠀
Too often I see people talking about their dreams, the things they want to do, how they want to change the world.⠀
But they never do anything about it. 🙅🏻♂️🚫⠀
Your dream life isn’t going to just fall into your lap.⠀
You’re not going to wake up one day and POOF have everything you want.⠀
📝 You need to plan for it. ⠀
😅You need to sacrifice for it.⠀
🛠 You need to work for it.⠀
Put in the work.⠀
It’s the only way your dream will become a reality.⠀
What dream are you working towards?⠀
Let us know in the comments below 👇🏼⠀
1 325 minutes ago
Two days in a row on the river! First time trying a spray skirt and doing a wet exit. It's crazy how much I've learned about rafting, kayaking, and the water in general this summer! I am so incredibly fortunate to have access to so many awesome things out here.
happy Monday!! Best way to finish off your workout is with some cardio. We know that right? This is more fun and efficient than any cardio machine.
Try this full body triset to wrap it up- I call it “15’s”. - row for 15 calories (rowers have this on their odometer)
- 15 medicine ball press
- 30 mountain climbers ——-repeat 6 times——— **wearing: Light NTight Strappy Bra, White Paralell Tank, Red Pear Coral Moon Leggings - all Zyia.
Link in bio.
1 334 minutes ago
My months until 1st quarter 2020 are about 90% loaded with hosting events, shoots, brand and advocacy campaigns, and other "fun" stuff. None of those take precedence over spending time with my ♥️. #WorkHardPlayHard#PrayHarderLoveHarder