🎊🍷😎 EVENT FLEX 📸🍩🍕 We had so much fun at @axemonkeysyeg throwing axes, raging in their rage room, eating delicious chili, cakes and pizza from @cakeaffairyeg and @eatkonz, drinking amazing local wine from @corkbeardwineco and having a blast overall! Can't wait to do it again! Keep up with our bomb events by hitting us up in the DMs or following the link in the description for more info! #YEG#YelpEdmonton#Yelp
did you know students can get in to see our concerts for $10?* we are very committed to bringing amazing talent with a #yeg connection so that as many people as possible can enjoy them 🙂
Seniors - $25*
come check us out this Sunday if you don’t have tix already😎
(From @tixonthesquare or @eventbrite - link in bio)
Living in Augustana means living in the heart of downtown Edmonton. Beside our luxury suites, our building will offer retail stores at the base, optimizing your life at Augustana.
Learn more by registering for priority updates via the link in our bio.
We have officially started servicing in Orchards Landing (603 Orchards Blvd.), where we are building 56 townhouses! Prices will start in the mid $200s. Interested in learning more? Call 780-803-7355 today! #BuiltByAkash
1 151 hour ago
1 41 hour ago
Book your massage today and receive a 10% OFF on your first visit! Call 780.463.6390 or visit our website www.WholisticMassageCentre.com for your appointment. 💆🏼 💆♂️
Who’s ready to soak up the final rays of summer sunshine 🍂 and warmth ☀️ this weekend?
If you’re looking for a fun adventure this weekend, stop by and take a tour of our stunning $2 Million Grand Prize Dream Home!
Did you know this year’s #DreamLifeLottery Dream Home 🏡—built by @vickyshomes—is a #MikeHolmes Approved Home!? With 4 bedrooms, 5 bathrooms, a backyard sport court with basketball hoop 🏀 and over 5,000 sq. ft. of possibility, you won’t want to miss out on this year’s Grand Prize!
Visit us this weekend at 5536 Chegwin Point 📍in the @creekwoodcollections. We’re open: - Thursday: 1-8pm
- Friday: 1-8pm
- Saturday: 10am-5pm
- Sunday: 12-5pm
And don’t forget to get your tickets to win at DreamLifeLottery.WIN (link in bio)! 🎉
1 161 hour ago
Pre & Post Natal Massage Course now available! Call 780.461.6708 for class schedule or visit our website www.WholisticTraining.com #edmonton
1 31 hour ago
With the largest network of social service partners in the region, a donation to @myunitedway gets results—going farther and wider than any other charitable investment you can make.
That's why EPCOR team members like Trish are stepping up in support of building pathways out of poverty.
Ladies, come join us at @festivalplacesp for our HUGE SALE. We, along with lots of other local businesses, are here today and tomorrow selling. The deals are AMAZING, and we cannot wait to see you! 💕
1 82 hours ago
We’re always here to help🤗
1 32 hours ago
We need to say a huge THANK YOU to our wonderful clients past and current!!! We still have a hard time believing that Dog Jogs has been operating for 3 years! This little side hustle we started has transformed into Steph leaving her full-time job to run our business full-time since February 2019!
We would not be able to help so many #yegpets parents without the help of all of the wonderful Dog Joggers over the last 2.5 years. Some have stuck around for nearly 2 years and some leave us a little quicker but we thank them all nonetheless for their care and attention to all our dog jogs doggos who we consider an extension of our family.🏃♀️🐶🏃
We take the fact that people entrust us to enter homes and care for their pets seriously and strive to provide the best services in #edmonton . We are thankful that our clients feel comfortable to reach out to us to give praise and to voice any concerns they have as well! We can only grow and improve our services with the help of our clients and joggers!
👍To explain how busy we are: last September we completed 250 services, which is a lot, currently as the 19th of September 2019 we will have completed/have scheduled 400 services and there are still 10 days this month to go!😲😜
We have taught 6 @walksnwagspetfirstaid classes and continue to update our course as we grow with teaching it! We have 2 more classes this year and 1 planned in 2020. 🐕🤕😺
Never in our wildest dreams would we be here today! Some big things are coming for Dog Jogs in the next year so stay tuned for more to come from us!!
From the bottom of our hearts Thank you, thank you, thank you!!❤️
#yeg#yegdog#yegdogs#tailsofyeg #yegpaws#yegpetservices#yegdogjogs#yegpuppies#yegdogwalkers#yegbiz#yegliving#keepitlocalyeg#yegbusiness#yeggers#pupsofyeg #yegdate#yegdogsedmonton#downtownyeg#yegdogsofinstagram#yegmom#yegpetcare#yegdoglovers#yegdogsitter#yegbusiness#yegbuzz#yeglocal#sherwoodpark#stalbert
Have you ever dropped into a group workout and had no idea what you were supposed to be doing?
Did it make you feel like really nervous that everyone appeared to be an expert on the movements and you weren't even sure if you were doing them right?
At CrossFit Sherwood Park, that never happens.
We go over every movement. Every class.
Don't believe us? Come check it out for yourself.
1 182 hours ago
Thank you @zaheenali for sharing these adorable pictures from Amal’s birthday Tea Party this past weekend! ☕️🥳 We had the most wonderful time! 💕
And also, a little late (but better late than never 😉) Birthday Shoutout to all our new friends that celebrated with us over the weekend! - Happy Birthday Amal, Stella, Victoria, Eliza, Alicia, and Savannah! 🎉
Pellevé is a radio frequency skin tightening treatment! Proven to stimulate collagen and elastin, this treatment improves the appearance of fine lines and wrinkles😍
1 33 hours ago
We got you covered!
This beautiful Matte Grey Jeep is getting its full prep and XPEL Ultimate Plus application on!
Call us for more info about Ceramic Pro and XPel Ultimate Plus!
Choose an Ecobag! The Ecobag is a cost-effective alternative for your waste. The perfect solution for home renovations, construction clean-up, or other waste disposal jobs. This bag is a heavy duty 9.5 yard bag designed to withstand all your waste needs.
Eye exams are important for all members of your family- they are a good way to maintain one’s general health. ⠀
Regular exams also check for early detectors of eye disease or conditions that affect not just your vision, but your overall wellness. ⠀
Vision is such an important part of our learning and development. Call us today to book an appointment for you and your littles!⠀
So underrated yet an amazing filler along side nutrition aspect. Can be made as: salade 🥗 meal 🍲 or a soup 🥣
7️⃣ Key benefits of Red Cabbage:
🔘 Packed with Vitamin C as don’t take only an orange for your daily intake of vitamin C (Mix it up a little)
1 Cup Red Cabbage = 3.8g Sugar / 95% Vitamin C
1 Cup Orange = 17g Sugar / 159% Vitamin C
🔘 Packed with Amazing Nutrients in which Vitamin K are in high amounts for barely 1 Cup of it
🔘 Eating more cruciferous vegetables such as cabbage Helps reduce some blood makers of Inflammation
🔘 Improve your digestive health as they are full of gut friendly insoluble-fibre
🔘 May help keep your hearth healthier (But then that fact is to be proven) to me when eating healthier in general, it helps to keep your hearth healthier
🔘 May lower blood pressure given it’s high level of potassium as it help get rid of the excess of sodium and relaxes blood vessel wall which lower blood pressure
🔘 Can be very easily added to your eating habits in a form of a Salad, Meal or Soup
Remember the key is not necessary to go all out on one specific food type, it’s to be able to mix them and enjoy your meals in the manner that suits your goals
This is Cailyn. When she joined us in the fall of 2017, body weight movements like push ups and pull ups were a challenge for her. In May of 2018, she set a goal to have one strict pull up with a skinny red band (which we call an emotional support band) by Nov 2018, a mere 6 month window. We put a plan together for her and when November rolled around, not only did she reach her goal, she crushed it because she could do a strict pull up with NO banded assistance at all! ⠀
What’s more impressive than Cailyn’s hard work and consistency is her friendliness. Cailyn is one of the most kind and welcoming people you will meet. If you haven’t been in a class with her yet, we are willing to put money on it that she will introduce herself to you long before the class is over.⠀
Thanks for being with us Cailyn, we love you.
6 543 hours ago
Laaaaaaast chance! Our first ever Turf #Soccer Tournament is goin' down next Saturday, Sept 28 and we want to see you there. Light up that group chat and get the squad registered before 10:00am on Sept 26. Details:
⚽ Sat, Sept 28
⚽ Edmonton Soccer Dome
⚽ $500/Team, $50/Individual
⚽ 6 vs. 6
Learn more and register through link in bio.
| | You.Go.Girl.
“Let’s root for each other, and watch each other grow” @thefemalehustlers ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Since I went away on holidays so much has changed... and that was literally only two weeks ago. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To catch you up - we have not 1 but 3 new listings with Parkwood Master Builder— link to those listings is in my bio ☝🏼These houses are absolutely stunning be sure to check them out. This opportunity is something I have been working towards for such a long time, and I am so proud to share all the excitement with you!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I also had the opportunity to chat with @bnlsocial creator Megan. Our two hour conversation was so constructive for me - I learned so much, and I have so many ideas for up-coming projects. Thank you Megan you are one of a kind 🙌🏼
Happy Tuesday Insta! I hope you have an amazing week- I’ll be at raecon all day tomorrow with my pops! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
xo Rachelle 💋 📸 @ghphotosyeg